Therapists for college students near Austin, TX

Anxiety, trauma, and childhood wounds don’t just disappear. They sneak into daily life and make things feel heavier, even when nothing seems wrong. I work with teens and adults, often helping people whose feelings weren’t fully seen or supported growing up. Anxiety and trauma can show up as overthinking, perfectionism, people-pleasing, or that constant “something’s off” feeling. I take a warm, trauma-informed approach, moving at your pace so you can feel grounded, seen, and in charge of your life. I help teens and adults navigate anxiety, trauma, and childhood wounds using EMDR, Parts Work, somatic techniques, and CBT. Together we build coping skills, process difficult memories, and work toward healing. Therapy can be intense, but we also laugh, roll our eyes at anxiety, and celebrate small wins along the way. I help you care for the inner child you once needed, challenge the beliefs feeding anxiety, and rebuild self-worth. It’s okay if it’s messy, we will work through it together. Step by step, we’ll create space for calm, clarity, and connection. Reach out for a free consultation and let’s get started.

We are a group practice offering individual, couples and family therapy. We are also a state-licensed Treatment Facility, offering outpatient care for clients with Substance Use and Co-occurring disorders. We accept most major insurance, and also offer a sliding fee scale. If you're interested in scheduling an appointment, please complete our "new client" form on our website, and we will reach out to you!

Hi! As a queer person, I know how hard it is to find a therapist you feel safe to be yourself with. As a therapist, it’s my passion to help LGBTQIA+ folks find healing and support in a safe space. My clients often feel different, broken, or struggle to find their place in a community. I help people with anxiety, depression, trauma, and dissociation find relief and contentment. If you're reading this, you're likely thinking about starting therapy (maybe even for the first time) and have questions about what lies ahead. I invite you to visit my website to book a free consultation call, or email me with any questions. I'm looking forward to connecting with you!

Clients describe me as the homegirl who creates a safe space while offering empathy, compassion, and understanding. I will meet you where you are while pushing you to grow. As an integrative therapist, I tailor my approach to fit your unique needs and goals. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to support your personal growth and healing Together, we will delve into various themes. Our focus will be on cultivating coping strategies and improving communication while fostering self-actualization.

Do you often find yourself getting angrier than you think you should? Do you frequently feel sadness, stress, or worry you can’t explain? Have you found yourself feeling like more of a roommate instead of a couple with your spouse? Is poor communication having a negative impact on your relationships? These are challenges we often face in life. I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT. Using Gottman Method Couples Therapy I can help you get your relationship back on track. I enjoy helping people understand what they are going through and facilitating the change you want to see in yourself. I will assist you in identifying irrational beliefs that keep you tied down with stress, anxiety, and worry and guide you in altering these beliefs and overcome psychological and mental distress. I strive to provide a safe, judge free space to help you to gain a better understanding of yourself and help you set and achieve your goals. It is my desire to assist you in what could be a life changing experience. Call me to schedule an appointment and together we can work together to help you be the happy person you are meant to be.

Intimacy & Connection doesn't have to be out of reach... Pleasure should be accessible to everyone. Specializing in treating mismatched libido, erectile dysfunction, premature ejaculation, delayed ejaculation, vulvodynia, vaginismus, fear or anxiety associated with sex, dating coaching, communicating needs in a poly or ENM relationship, exploring kink in partnership and much, much more... Jessica Massaro, LCSWR (New York), owner of Compassionate Connections Sex & Couples Counseling, PLLC, is a kink & fetish affirming relationship therapist and her goal is to help folx within partnered relationships (couples and ENM relationships) address concerns with their communication, create intimacy and connection, reignite chemistry, and provide sex education, because you *CAN* have the pleasure-filled life you're seeking. Jessica also works comfortably around issues of infidelity, helping couples repair ruptures, work through difficult life transitions and learn skills to support one another in feeling seen and heard. Cara Cole, LCSW, LCSW-C (Texas & Maryland) is a kind and empathetic therapist who believes in supporting individuals & families during life's transitional periods. Cara specializes in individual & partner relationship therapy as folx transition through each phase of life and learn to navigate each new chapter of your life, journey within parenting, identity, or phase of your partner relationship. Cara also loves supporting people around their bodies post shift in identity focusing on reclaiming or beginning to claim the authentic self again. Cara also has a special place in her heart and a special understanding for military families as this has been part of her own personal identity story.

I don’t do bullshit, and I won’t pretend to have all the answers, but I promise to walk alongside you in your healing journey with compassion, humor, and well placed sarcasm. I offer virtual sessions throughout Texas, and walk/talk sessions in and around Wylie, TX. My approach is nonjudgmental and authentic—I want you to feel safe, heard, and understood. Whether you're facing life’s challenges, seeking clarity, or just need someone to listen, I’m here to support you.

Hi, I’m glad you’re here. College can be exciting—but also overwhelming. If you're feeling stuck, stressed, or unsure about your next steps, you're not alone. In addition to being a psychotherapist, I’ve spent 25 years working with students as a Dean and Provost. I understand the pressure to succeed, the identity questions, and the quiet burnout that can come with trying to do it all. I work best with students who are thoughtful, motivated, and ready to talk things through—even if they’re not sure where to start. Whether you're navigating a big transition, feeling anxious or lost, or just need a space to breathe and be real, I’m here to help. No judgment. No jargon. Just support that makes sense for where you are right now. Let’s talk—you don’t have to figure it all out alone.

Feeling swamped with everything on your plate? Between academics, deadlines, relationships, home life, part-time work, studying, and making tough choices, the list feels endless. Sometimes that sense of overwhelm can push you to try harder, or it can make you want to stay in bed all day. Skipping classes, avoiding people, not wanting to bother anyone—these can be signs it’s time to ask for help. I’m here for you, even if you’re unsure, and I hope to offer some guidance and support.

Welcome! I am so happy you're here. You may be looking for emotional support, tools to help you navigate relationships, or want to learn of ways to better manage stress or past pain. I provide a non-judgmental, supportive space where you can unpack what's weighing on you, build the confidence and peace you're craving and gain a renewed and balanced sense of purpose and meaning. You can expect me to show up as a real, down to earth person who listens with compassion and meets you where you are. Together, we'll explore the patterns and experiences that keep you feeling stuck and begin to create real, lasting change. My approach combines genuine empathy with practical, evidence-based strategies to help you manage emotions, strengthen boundaries, and reconnect with your sense of self. Let's get you moving towards a life you deserve. If you're ready to start feeling lighter, more grounded, and more in control of your life, I'd be honored to help.

Texas therapy that embraces preferences, personalities, fetishes, relationships, kinks, gender identities and romantic feelings. I offer support to individuals, relationships, couples, and polycules seeking an honest, open, therapeutic space for growth and change.

Please visit my profile to learn more about my services.

College can feel overwhelming. Many of the students I work with are dealing with anxiety, academic pressure, burnout, relationship stress, or uncertainty about their future. I work best with students who feel stuck, overthinking everything, or constantly stressed but still trying to hold it all together. Whether you’re struggling with motivation, confidence, major decisions, or the pressure to figure out your direction, therapy can help you regain clarity and control. My approach is practical, supportive, and focused on real-life tools you can use right away. We’ll work together to manage anxiety, improve coping skills, and create a clear path forward. Before becoming a therapist, I worked as a school counselor helping students navigate academic stress, mental health challenges, and major life decisions. I also have experience working with student veterans and individuals adjusting to major life transitions. If you’re looking for a therapist who is easy to talk to and focused on real progress, I’d be glad to connect. Insurance is accepted through Headway and SonderMind. Please contact me to verify your specific plan and coverage.

Are you looking for renewal? I believe in transformation through renewal of your mind, body, and spirit. I've worked for 16 years as a Christian in the mental health field, 4 years as a therapist. I am passionate about supporting couples, and individuals with depression, anxiety, adjustment/life changes, stress management, low self-esteem, and school challenges. A large area of my work has been devoted to helping individuals through trauma, grief, and relationship challenges. I approach counseling with a strengths-based lens, incorporating elements from especially cognitive behavioral, interpersonal, and narrative therapies.

I am Alexandra Patricia (Tricia) Adams, and I am a Licensed Professional Counselor – Associate (LPC-A), supervised by April West, LPC-S. I am located in Grand Prairie, Texas, between Dallas and Ft. Worth, and can work with clients throughout the entire state of Texas. I obtained my Master of Education in Clinical Mental Health Counseling from Lamar University. I also hold a Master of Arts degree in English – Technical Writing. I have a Bachelor of Business Administration from Northwood University. I specialize in individual, couples, and group therapy, and practice within several treatment areas. I was born in Dallas and raised in Quitman, located in East Texas. I began my career as a medical assistant and have been an allied health professional for over forty-five years. I spent twenty years of my career as a medical assisting instructor, and another twenty years as the author of Kinn’s: The Administrative Medical Assistant and co-author of Kinn’s: The Medical Assistant. I have authored four editions of both textbooks. This project totaled sixteen texts, including student study workbooks, instructor resource books, test banks, lectures/presentations, and procedure guidelines. I believe that anyone can benefit from the counseling process. It is my hope that my clients will grow through this process and live happier lives. According to the American Psychological Association, mental health therapy can help a person going through a challenging life event or situation, treat mental health conditions like anxiety, depression, and post-traumatic stress disorder, and address symptoms like sadness, guilt, or anger. The process is also helpful when dealing with relationships with family, friends, and coworkers. I work with adults and adolescents, as well as couples and groups. I have found a niche working with first responders experiencing moral injury, generational trauma and estrangement, adoption, abortion, and miscarriage issues, chronic pain, DNA testing matters, grief, loss, and suicide prevention, intimacy issues, legal/offender issues, overcoming church hurt or past abuse, parental alienation, sexual assault/rape, and low self-esteem and self-confidence. I would be honored to work with you as you begin to live your best life. Counseling can help you as you confront long-standing life issues, or specific concerns that need to be addressed. The length of counseling can range from several weeks to several months, depending on the number of issues that will be discussed. Contact me for a complementary consultation and take the step forward to a richer, more rewarding future.

I work with couples so that they can achieve the most healthy and happy relationship that they can have.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

At Severance Therapy, we’re proud to be a diverse collective of clinicians and staff—some of whom identify within the LGBTQIA+ spectrum, and others who are fierce, informed allies deeply committed to this community. What unites us is a shared dedication to providing affirming, culturally competent care in a space where authenticity is celebrated, not questioned. Many of our clinicians bring personal experience with addiction recovery, sexual identity exploration, and the complexities of queer life—from coming out and dealing with internalized stigma to navigating sobriety in a culture that often centers around substances. Others have spent their professional lives walking alongside queer clients and communities, engaging in continual learning, advocacy, and personal reflection to be the kind of allies who show up loudly and consistently. Our team includes LGBTQIA+ therapists and allied professionals from a range of racial, cultural, and gender identities. Some are in long-term recovery. Some are sex-positive and kink-aware. Some bring academic expertise, while others bring years of boots-on-the-ground experience in queer spaces, harm reduction, and sober living. Together, we offer a dynamic, compassionate, and deeply relatable therapeutic environment—because we know healing happens best when you feel seen, heard, and understood by people who truly get it. Illustration of a soft, abstract cloud symbolizing individual therapy, reflecting introspection, and emotional support INDIVIDUAL PSYCHOTHERAPY Do you often find yourself feeling overwhelmed and in need of a mental break? If so, you're not alone in this experience. It is quite common for many individuals to face daily stress and anxiety, which is why it becomes imperative to discover and implement healthy approaches to manage these emotions effectively. In our therapy sessions, I am here to provide you with an extensive array of valuable tools and techniques that can assist you on this journey.​By working together, we can explore various strategies that will enable you to cope more efficiently with the stressors you encounter throughout your day, consequently enhancing your overall well-being. Whether it involves engaging in relaxation exercises, practicing mindfulness techniques, or exploring other therapeutic methods, I can offer the necessary support and guidance you need to navigate the challenges life presents.​Remember, prioritizing your mental health is just as crucial as attending to your physical well-being, and I am dedicated to assisting you during every step of this process. Moreover, I possess expertise in aiding individuals dealing with depression, ADHD, family matters, substance abuse, LGBT-related concerns, as well as trauma. Image of two intertwined hearts symbolizing connection, emotional intimacy, and the healing journey supported through couples COUPLES THERAPY Couples therapy is an incredibly valuable and transformative experience. It offers a safe and supportive space where both partners can openly express themselves and work towards rebuilding and strengthening their relationship. I want to assure you that I will create an environment that is free from any judgment, encouragement to explore one another’s needs, and allow you to feel comfortable and open to the therapy process.​During the therapy sessions, I will provide you with a variety of helpful resources and tools that can assist you both in your journey towards growth and healing. These resources may include insightful books, exercises, and communication techniques that are specifically tailored to your unique needs and challenges as a couple.​I firmly believe in the power of therapy to facilitate positive change and promote a deeper understanding and connection between partners. With my guidance and support, you will have the opportunity to explore and address any underlying issues or patterns that may be causing distress or conflict in your relationship. Together, we will work towards fostering greater trust, intimacy, and effective communication, ultimately leading to a more fulfilling and harmonious partnership.​Please know that I am fully committed to your well-being and the success of your therapy journey. I will be by your side every step of the way, offering guidance, encouragement, and practical strategies to help you navigate your relationship strengths and areas for growth. Together, we will create a roadmap for your future together, built on a foundation of love, understanding, and mutual respect.

Therapy offers a space to slow down, connect, and be deeply heard and understood. Whether that is for you as an individual or in your relationship. Together, we can uncover patterns and explore meaningful, personalized coping tools to help you unwind and reconnect with yourself and/or your loved one. Maybe you’ve been turning the same thoughts over and over in your mind, searching for clarity, peace, solutions, or certainty—and not quite finding it. Therapy offers a space to talk through your concerns, ruminations, and vulnerable concerns at length, without judgment or interruption. My goal is to develop a deep, holistic understanding of how your experiences connect, so we can identify meaningful patterns and opportunities for growth, insight, and behavioral change. I help internalizers, people pleasers, and anxious individuals & couples—those whose minds are always racing or looping—find a place to let it out, ground themselves, and experience clarity and peace. I especially enjoy working with women, young adults, and those who dedicate themselves to making the world a better place, such as teachers, nurses, nonprofit professionals, and mothers, and I am open to working with any reflective individual or couple.