Therapists for college students near Houston, TX
Being a student can feel like a lot. Between classes, work, and personal pressures, it’s easy to feel anxious, overwhelmed, or unsure of yourself. If you’re feeling stuck, low, or just not like yourself—you’re not alone. I’m a licensed clinical social worker with over 10 years of experience supporting students, teens, adults, and children through tough times. I help with stress, anxiety, depression, relationship struggles, trauma, and big life changes. My approach is calm, real, and supportive. We’ll work together to understand what’s going on, build coping skills, and help you feel more in control. Therapy is a space to be heard and start feeling better—no pressure, no judgment. When you’re ready, I’m here to help.
College life can be tough. If you are someone who is struggling to get by, please know that help is available. Perhaps you are haunted by a past memory or situation that is keeping you stuck in the past, unable to move on to a future you that is filled with more joy and self-esteem. Perhaps you are dealing with some toxic relationships in your life and are needing help with managing them or setting healthy boundaries. Maybe you are perplexed by procrastination or unable to concentrate in class and that is affecting your studies. Please know that through Cognitive Behavioral Therapy, there are many strategies and tools to help you overcome these issues. I would be pleased to facilitate this change with you. Please reach out today, and I would love to speak with you!
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Do you find yourself fighting with negative thoughts? We all go through life, experiencing difficulties that shape us in different ways. These changes can make following a healthy lifestyle difficult, including adding to these negative thoughts. I believe that understanding and accepting your life experiences is key to returning to a healthy lifestyle. Drawing from my personal struggles with mental health and neurodivergence, I take a highly personalized approach to therapy. I primarily practice person-centered talk therapy, while integrating Acceptance and Commitment, EMDR, and Cognitive Behavioral Therapy to tailor our sessions to your personal needs. I understand that reaching out for help can be challenging, but I strive to maintain a judgment-free space where you can express whatever is on your mind. If you’re ready to take the next step, please feel free to email or call me anytime during the week. I look forward to walking alongside you on your journey towards healing and growth!
Invitation to Support and Growth. Are you feeling stuck and unable to move forward? Do you need someone to talk to and work through the challenges that have been weighing you down or hindering your progress in life, relationships, or work? Are you seeking additional support to navigate the complexities you are currently facing? Do you experience feelings of guilt or shame for being stuck for an extended period and blame yourself for circumstances that are often beyond your control? Perhaps you have a unique situation and need a compassionate listener to help you articulate and process your thoughts. You have my unwavering support. By working with me, you will always take the lead, with my guidance and encouragement. I am dedicated to helping you improve your self-perception and gain deeper insights into your identity. Together, we will address the protective barriers you have built and work towards your empowerment. I will encourage you to believe in yourself as you grow through these experiences. Trust the process—with the support you need. Rooted in Hope Therapy
Do you feel overwhelmed, burnout, mentally or physically exhausted? Are you struggling with anxiety and can’t seem to manage mood swings? Unable to achieve your goals due to lack of attention span and decreased motivation? There may be many contributing factors complicating your situation such as unresolved conflicts from childhood, substance abuse and interpersonal relationships. It may also be quite scary to seek medications and treatment for things you can feel but not see. But let me tell you- we are not our brains! Rather we are affected by the way how our brain functions and we all depend on the healthy flow of neurotransmitters to function and to thrive. Some brains produce these naturally, while others require some assistance and that’s nobody’s fault- same way that it is not an individuals fault for producing less insulin or thyroid hormone. So let’s aim to resolve these mental health issues together with holistic and integrative methods. As a board certified psychiatric nurse practitioner, graduate of Vanderbilt University and with over a decade of experience, I am well versed in evaluating, diagnosing and treating mental health disorders for children, adolescents and adults. I am truly committed to provide exceptional and high-quality psychiatric care. Utilizing extensive expertise and evidence-based practices to enhance mental health across the lifespan and eliminate disparities. Passionate about making a positive impact on individuals’ well-being.
I am a Licensed Professional Counselor with over 20 years of experience working with OCD, OC-spectrum and anxiety disorders. My approach is client-centered, strength-based and solution-focused. I offer sessions in-office, via Telehealth, in-home, as well as community based exposure/response prevention therapy that allows me to meet with my clients in the environment in which they would most benefit from therapeutic support.
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Struggling with anxiety, ADHD, regulating your own emotions, or dealing with stressors from daily life or traumas? It can be hard to seek help and know that someone is there to support and connect with you. I see you as the expert on your own life and hope to help guide you on a more peaceful path. I use mindfulness based cognitive therapy, EMDR, parts work, and narrative therapy to help you learn techniques to better meet your own needs.
Our time together will be spent figuring the aspects- emotional, intellectual, sensory-based, and behavioral- of life through out your own story. Growing into learning how to listen to yourself so you can trust what it is you know, and what it is you need will be at the core of each session so that the feelings of stress, overwhelm, anxiousness, depression no longer keep you detached from yourself. The tools I use are done with cultural considerations, and by acknowledging the extra burdens social constructs and systemic environments put on you. I start with listening and being a witness to your story. With your consent, I use therapeutic tools to assist you in taking an objective stance in your story, and in offering yourself compassion. Continuing through developing and honing in on how you understand your experience through strengthening the connection between your mind and body. I am also trained in and have used EMDR (eye movement desensitization reprocessing) with children, teens, adults of both the neurodiverse (Autism, ADHD, etc.) and neurotypical populations. EMDR is used in session, with your consent, when you feel the need to address larger internal hurdles such as phobias or trauma(s) (also known as PTSD or C-PTSD). All of the work will be done at your pace and with your specific needs in mind. I am an affirming counselor and believe counseling should be for everyone. I understand the systemic pressure that can have you trying to “get it right!” A benefit to you may be my stance on de-stigmatizing mental health by avoiding rigid diagnoses and accepting that there is more than one way to live and thrive in this/your world. I will be ready when you are. Until then, good luck on your search. My license number is #93296. I am supervised by Stamatis Bogdanos, LPC-S | #64556 in Houston, Tx. If you are under 18 and in need of a resource(s), here is a link to an article that may be able to help you find support: https://www.teenlife.com/blog/mental-health-resources-for-teens/
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Is life supposed to look like this? Is this how I’m supposed to feel? How many times have you asked yourself these questions, questioned why you are on this earth, questioned your existence? For me, the answer is that I have asked myself this countless times. Most of my life I had people tell me who I was. What I was allowed to say, what I was allowed to feel, what my opinions should or should not be. I was expected to conform, to not take up space, to obey. I never felt like I belonged anywhere. I longed for it. I wanted to know myself. I wanted to be seen. So, I went to therapy. My therapist helped me acknowledge the distorted mirror that had been held up in front of my face for so long by others. She helped me stop waiting for others to see me, to validate me, and guided me to my own gut-wrenchingly painful but oh so beautiful journey of self-exploration and healing. I wish that I could say to you that I have always had a strong identity and sense of self, but the truth is that I needed someone to let me know that they saw me. That they understood me. Have you ever felt seen? I mean really seen. Seen for everything you are. The rawness that comes with that. It makes us feel alive, it validates us, it permeates us with energy. Energy to engage, energy to connect, energy to contribute. I want to help you become a reflection of your highest self. I want to help you get to know you. I want to weather the storm of life with you, be there to see you in your most exquisite moments but also in your most broken. I specialize in working with relationship concerns, men’s issues, and trauma work (I do EMDR which is a specialized treatment for trauma. I also help with alcohol and substance-use that is causing you concern (or curiosity), old coping mechanisms stemming from childhood, existential depression, anxiety, and relationship stressors. As a therapist, I want to help my clients relinquish their stories of pain and help them move towards a future that no longer feels limited. SO, let’s begin. Let me provide you a safe, warm, judgement-free, space of acceptance. A space to be seen. A space to heal and grow. I am so excited to see you. The Story: As I consider what initially drew me to the field of psychology, a quote by Robert Frost comes to mind: “The best way out is through”. By age 10, I had already lived a life full of adversity. Receiving therapy to help sort through painful experiences was transformative and my therapist was kind, gentle, full of empathy, respectful, and empowering. My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you. You can always count on me to be genuinely myself when we are together, to be a human with another human. I knew since I was ten years old that I wanted to be able to help people heal. I knew that I wanted to listen to all those intricate details that are woven together that makes up someone’s life story. I wanted to sit there on the floor with someone, help them pick up the pieces, sort through them, notice each piece, and help put things back together. I learned early that pain can travel through family lines until someone is ready to heal it in themselves. I wanted to encourage others that by going through the pain or growth, will allow for the cycle to be broken, for the pattern to end there. It’s incredibly sacred work and incredibly meaningful. I also knew it was going to be a long road to be able to get where I needed to be so that I could offer this to others. I’m thankful to be here now with you. I’m now equipped with my PhD and more life experiences than it might appear at first glance. My Training: I began my pursuit of a career as a psychologist at Texas Tech University where I received my Bachelor of Arts in psychology. I then attended the University of Louisville where I completed my Master’s degree in counseling psychology. I finalized my education at the University of Missouri- Columbia where I received my Doctorate (Ph.D.) in counseling psychology. Through so many years of experience and education, countless hours of research, and looking at the science of everything, I have found that the most crucial part of helping a person heal, is the therapeutic relationship. If we don’t like or trust someone, how in the world can we open up and allow someone to know us intimately enough to help facilitate our own healing? I specialize in working with trauma of all kinds and have obtained my certification as an EMDR therapist (a type of trauma healing therapy). I also have spent a lot of time working with addictions and believe that addiction is not about the substance itself but rather it’s about the pain that fuels the desire to use the substance. I also enjoy working with life anxieties and stressors, family of origin concerns, inner-child healing, relational issues, grief, and so many other things! Can you tell my training has been eclectic? I believe that everyone is unique and there is not a one size fits all method of therapy. I tailor my work to each individual and their needs and goals. Some concepts and theories that inform my work are attachment theory (childhood experiences effect how we see ourselves and others), trauma informed care, interpersonal, relational, and feminist theory (all components of our identities and environments we are in impact us). My Commitment: Every step I have taken in my life has brought me here; to being a psychologist. I look at past experiences I have had as ways of deeply understanding my clients and their struggles. You can trust that I will sit with you, as a human sitting with another human (not some therapy robot), and express genuine empathy and compassion towards you and your story. We will take time to create a relationship that you can believe in, that you can depend on, and feel safe in. I want to spend my time empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, watching you gain inner peace, and allowing yourself to be seen. It is my privilege to be able to sit and listen to you and be your guide on this journey.
TATC is a comprehensive mental health solution for children, adults, and geriatric patients. Unlike any other solution, we employ Precision Mental Healthcare to seamlessly identify and deliver precisely the right treatment for each patient – whether that includes digital support, meditation exercises, coaching, therapy, medication, or other options. Our board-certified psychiatrists address your needs by providing an improved in-person and online experience with services tailored to your preferences. We assess both your emotional and physical health. Our individualized care team is well-versed in behavioral concerns such as schizophrenia, depression, anxiety, bipolar disorder, eating disorders, and other mental illnesses. Our highly skilled team of specialized care providers will educate you about your condition, helping you understand your symptoms and treatment options.
My goal is to understand your internal experience, and support you through challenges. I utilize approaches that aim to change maladaptive thinking and behavioral patterns, identify strengths and values, establish healthy daily routines, and increase self acceptance. I specialize in working with people who feel stressed or overwhelmed with life circumstances, and need help with structure, boundaries, communication skills, and healthy coping. I help clients take control of their life by focusing on self improvement and clarifying their needs and wants.
Robin Schelling is a therapist located in Houston, TX. With over 25 years of professional experience in the corporate setting, Robin helps clients through the challenges of burnout, work stress, and financial hardships. She also helps those who face divorce, single parenthood, addiction, family violence, and trauma. Her passion is working with individuals of all backgrounds, including different cultural and religious experiences. Robin’s approach to therapy when working with individuals draws from Motivational Interviewing and narrative therapy. Clients explore their motivations and readiness for change, and reflect on their past experiences and how their resilience has helped them overcome challenges. When working with couples, Robin utilizes the Gottman Method, which focuses on the emotional aspect of building stronger bonds between partners.
As a Licensed Professional Counselor (LPC), I am dedicated to providing a safe, non-judgmental space where you can explore your personal, academic, and emotional goals. I believe that college is a time of significant growth, and my approach is centered on empowering you to navigate life transitions, manage stress, and build healthy coping skills. Whether you are dealing with anxiety, relationship challenges, or simply seeking personal growth, we will collaborate to create a personalized plan that supports your well-being. Together, we will work toward fostering resilience and achieving a balanced, fulfilling college experience.
College can be overwhelming, but you’re not alone! I’m a bilingual therapist (English/Spanish) specializing in helping students navigate stress, anxiety, depression and identity struggles. My approach combines solution focused, cognitive behavioral therapy and exciting mix of modalities in a warm, collaborative environment, allowing you to express yourself comfortably. My goal is to empower you and discover your inner strength. Thank you for considering me to be part of your journey toward emotional well-being and self-fulfillment.
Please visit my profile to learn more about my services.
Currently accepting new clients who live in Texas! You’re exhausted and worn out from the daily tasks of life and the emotions that feel all too heavy right now. You find yourself losing track of time, endlessly scrolling through the internet just to take your mind off things. You crave connection with those around you, but the heaviness of your emotions makes you feel like you’re a burden to those closest to you. On the inside, you battle with thoughts of all the ways that you do not measure up, and the feeling of never being good enough. You worry if people really want to be your friend and know you for you. The feelings of anxiety and loneliness feel closest to you. You are usually the one to put others first, but you worry if people really see you and know you for you. You crave authentic connection and a space to be heard, seen, and accepted for who you truly are, and not what others expect you to be. You want to belong, to vulnerably share life with friends and family, to love and be loved without fear. You’ve tried figuring out things on your own and even dab in the latest self-help trend, but you have found that it’s not working as you had imagined. You are used to being self-sufficient and sorting out things on your own, but you have come to realize that you need help. It takes courage to ask for help, we are not meant to do life alone but are made for connection. You see this, you know this, you seek this. I understand that hesitancy can accompany the idea of therapy, so I prioritize creating a safe and trusting space that allows you to come out of hiding and show up as yourself, as you feel seen and heard to process your thoughts and emotions. During our time together we will explore your story and the deeper meanings and root causes of your pain, childhood experiences, difficult thoughts, and behavior patterns. Through a lens of curiosity, you will gain greater insight and new tools to bring about the change that you have been desiring. Sessions with me are filled with compassion, warmth, non-judgment, and authenticity. I want to help you reconnect with yourself and leave those worries behind, so you can live a more peaceful life. Christian counseling is available for clients requesting it. Together, we will get you to a place where you are able to show up as yourself in relationships, meaningfully connect with those around you, to enjoy the life that you are currently living. Feel free to send a message, to see if we will be a good fit!
Welcome! I'm Alison Bankston, a Licensed Professional Counselor (LPC) in Texas. I work with adolescents and adults navigating anxiety, depression, trauma, grief and loss, life transitions, relationship concerns, self-esteem, and stress. My background includes working in both school counseling and private practice settings, supporting individuals through some of life's most challenging seasons. I have experience working with veterans, adolescents, young adults, and individuals coping with grief, identity concerns, family conflict, and major life changes. My approach is warm, collaborative, and person-centered. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) skills while tailoring treatment to each client's unique needs and goals. I believe therapy should be a space where you feel heard, respected, and supported as you work toward meaningful change. Whether you're feeling overwhelmed, stuck, navigating a loss, or simply looking for a place to process life's challenges, I would be honored to walk alongside you in your healing journey.