Therapists for college students near Houston, TX

Hi, my name is Sarah Hoffman, and I’m a licensed counselor in Houston, TX. I help anxious and overwhelmed students struggling with the stress of school and daily life find ways to take control of their lives and feel better. I help my clients better understand themselves and their minds, harness their strengths, and embrace their full selves so they can live the life they want. I’m an affirming therapist and have extensive experience supporting students who identify as neurodivergent, LGBTQIA+, transgender, gender expansive, BIPOC, migrant/immigrant/child of immigrants, or who had a multicultural upbringing. I will celebrate, support, honor, and work to understand all parts of you, including your cultures, values, beliefs, and many identities. It’s important you feel safe to bring your full self into our sessions. My specialties include ADHD, neurodivergence, anxiety, stress, and overwhelm. Sometimes, life feels like an endless battle and a constant game of catch-up that leaves you feeling drained and overwhelmed. Some days, even the simple act of getting out of bed might feel impossible as you struggle to keep track of everything on your ever-growing to-do list. It feels like you're always running late, forgetting important things, and it's hard to concentrate on anything. Even though people around you might think you're doing okay because you hide how you feel and put on a brave face, the truth is that inside, you feel like you're falling apart. Life feels confusing and overwhelming. I understand how the pressure to succeed and the fear of messing up and failing can be paralyzing and suffocating. It’s draining to feel like you’re always on edge. You want to enjoy your life and have a chance to catch your breath. You’re starting to realize that maybe this isn’t how everyone feels, and you want to find a way to feel better. I know how hard it is to figure out how to balance the responsibilities and expectations of life. I get what it's like to feel different, and that life is more challenging for you than for others without knowing why. I understand the exhaustion of figuring out who you are and where you fit in the world. From personal experience, I also know how much it helps to work with an affirming and supportive counselor when you're struggling. Counseling is an investment in yourself. To get the most from your counseling sessions, you need a counselor you trust, who works to understand you, and has the training to help you reach your counseling goals. I worked in education for many years, both as a teacher and school counselor, and I understand the pressure of balancing school, family, friends, extracurriculars, work, and life. Working so hard to stay on top of everything is tiring. I became a licensed counselor because I wanted to help students reduce their feelings of stress and anxiety and find joy and peace in the chaos of everyday life. I firmly believe that everyone deserves access to the tools, knowledge, and self-understanding needed to live a meaningful and choice-filled life. Everyone deserves support navigating life’s challenges. My approach combines strategies from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based Stress Reduction, and Solution-Focused Brief Therapy. During our counseling sessions, I’ll provide you with personalized tools and strategies to help you take control of your life and handle life’s daily challenges with ease. When you better understand yourself and how your mind works, you can finally let go of the feeling you're not measuring up and start waking up feeling confident and energized for the day. Through our work together in counseling, you can start to change how you view yourself and shed the weight of your worries. When you better understand yourself and how your mind works, you can finally let go of that feeling that you're not measuring up. If at any point, you find our counseling sessions aren't working, I'll adjust my approach or help connect you with appropriate referrals. Your comfort and progress are my top priorities in counseling. I want to help you trade stress for a more fulfilling life and find your genuine smile. To learn more about working with me, you can visit my website and reach out to schedule your free 15-minute phone consultation. During this call, I'll let you know how I can help, or I'll do my best to connect you with someone who can. I want to help you stop feeling anxious and overwhelmed and start finding balance and joy in your life.

Welcome! I work with people who may be struggling with a variety of different challenges from grieving the loss of a pet, struggling with thoughts of the future in a world that seems to be falling apart, and people struggling with gender identity and sexual orientation. I offer an LGBTQ and neurodivergent-affirming environment. While I pull from gold standard techniques such as EMDR, Brainspotting, ACT, DBT, and CBT-I to address a variety of issues and symptoms, I take a collaborative approach to tailor our work together to best fit your needs. I have over ten years of experience in the mental health field both as a researcher and as a psychotherapist. The first five years of my career was spent at the Montrose Center in Houston, Texas where I worked with the LGBTQ community as a psychotherapist and a case manager. This valuable experience urged me to take my career further by going into private practice where I am honored to work with members of the LGBTQ community as well as those outside it.

My practice exists to help high-achieving people cope with stress, anxiety and depression so they can feel better and live the life they want.

Please visit my profile to learn more about my services.

Grab a cup of coffee and let’s chat. Are you ready to change your life? I mean really ready to feel different, think different, and act different. If the old way isn’t working then it’s time to be different. Are you stuck in a rut with no way out? Lucky for you I specialize in ruts! Let’s look at the different ways I can help you. For Parents of challenging children, I have coaching offerings to help you change the dynamics in your house from purgatory to peace. For Single women, I have a therapy program that allows you to explore your past and change your future relationships. For Individuals dealing with not feeling like they are reaching their highest potential and are stuck in the aforementioned rut, I have individual therapy that can help you leave the rut behind and reach towards progress. I approach therapy as a collaboration. I am the expert on psychology but you are the expert on you and we will work together to find your best path towards the life you want. Your therapy will include outside of session work from you and a whole heap of introspection, honesty and vulnerability. If you are ready, I mean really ready, Lets take this leap.

I practice an integrative approach depending on the needs of the client with an emphasis on the Person-Centered and Solution-Focused Approach to therapy. My approach depends on the needs of the client. The goal is to assist clients in creating a comprehensive plan for setting and achieving goals; helping to facilitate behavioral change; assisting in helping clients to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping. EMDR and trauma-focused therapy is also available.

PRAGMA WELLNESS INCORPORATES A BIOPHILIC DESIGN INTO PSYCHOTHERAPY, STILLNESS, AND MOVEMENT. IT INVOLVES COMMITTED LOVE FOR YOURSELF, OTHER PEOPLE, THE EARTH AND UNIVERSE AS A WHOLE. OUR BODIES ARE WISE; THEY HOLD ONTO PAST AND PRESENT EXPERIENCES. THE BODY CAN THEREFORE BE USED AS A TOOL FOR HEALING. PRAGMA WELLNESS AIMS TO HELP ALL CLIENTS EMBRACE BOTH MOVEMENT AND STILLNESS TO FEEL EMOTIONS WITH A SENSE OF KINDNESS AND GRATITUDE. IT ALSO INCORPORATES THE SIMULATION OF AN OUTDOOR ENVIRONMENT THAT WILL FOSTER YOUR OPTIMAL PHYSICAL, MENTAL, AND SPIRITUAL BEING. PRAGMA WELLNESS TAKES A COLLABORATIVE APPROACH, HELPING YOU TO RECOGNIZE ALL OF THE WISDOM YOU ALREADY HOLD WITHIN YOU.

My passion in counseling centers around helping clients heal from past trauma, while facilitating the rewiring of their nervous systems. I focus on supporting their journey toward feeling open to connection and personal growth. I would be honored to work with you and help you find the path that's going to help you make peace with the past, and write a new story moving forward. A story where you can be your own beacon of safety for yourself and for others. Healing from past traumatic experiences is possible, I've seen it for myself, and I fully believe it's possible for you as well. With a BA in Nursing in addition to my MA in counseling, my nursing background greatly influences my approach to counseling. I try to educate my clients on how the brain and how our nervous system works as much as possible, so that my clients can leave each session feeling empowered to work with their nervous system, and not against it. Together we can create the right goals, with the right timeline, that equip and empower you to see your beautiful self in a whole new light, with a sense of agency, and hope for your future. I encourage you to reach out for a free 30 minute consultation to see if we would be a good fit for each other, hope to hear from you soon!

Sometimes in life, humans do not have control over what life throws at them, but collaborating with an experienced Psychiatric Nurse Practitioner like myself we can work together to chart an effective, realistic, and affordable way forward. Are you struggling with depression, anxiety, OCD, PTSD, eating disorder, bipolar disorder, LGBTQ+ issues, gender dysphoria, please schedule an appt, let's work together. She uses client-centered approach to get you to your highest level of functionality. Dr. Ifeoma agrees that one size does not fit all in the mental illness journey. Mental health wellness is a right! In a therapeutic, non-judgmental manner, & with your permission, we will develop an individualized and holistic care treatment plan. I will help you to become the best and healthiest version of you. I believe that health and self-realization are intertwined; one cannot exist without the other. Reach out, talk to you soon.

At The Support Network, we believe in the transformative power of therapy that's both deeply personal and accessible. Our mission is to connect people to high-quality mental healthcare that's covered by insurance. With a commitment to inclusivity and understanding, we've created a platform where finding a therapist who shares a similar background to you isn't just a hope—it's a guarantee.

My name is Dr. Aparna Atluru, and I am a Stanford trained psychiatrist, am on faculty at UCSF, and specialize in seeing young adults (18-35). I further subspecialize in treating young up and comers in high stress roles: graduate &professional students, residents/physicians and start-up founders/tech employees. I am many things professionally: academic physician, double boarded psychiatrist, skilled psychotherapist, and Harvard MBA. Given my diverse educational, training, and teaching experiences, I am able to understand high achieving young adults from a unique perspective. I feel I am the best fit for young adults who are multi-dimensional, high achieving, and are motivated to make a change. I have a very limited private practice, and only take on patients who are interested in working on their whole self from a mental health perspective. I provide both psychotherapy and medication management (if needed). As a double boarded physician specializing in psychiatry, I have extensive training in both pediatric and adult psychopharmacology. From a psychotherapy perspective, I am trained in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodynamic psychotherapy and existential psychotherapy. On the personal side, I am originally from Texas, am Indian- American, and enjoy being outdoors, writing fiction and sipping on a good boba tea. My patients tell me I have a witty sense of humor, so if you can handle that, please reach out and lets see if we can work together!

The clients that I work with share one thing in common - the boldness to seek professional help to assist them in navigating life and personal situations. If this sounds like you than reach out to me so I can walk the journey with you.

Currently accepting new clients who live in Texas! You’re exhausted and worn out from the daily tasks of life and the emotions that feel all too heavy right now. You find yourself losing track of time, endlessly scrolling through the internet just to take your mind off things. You crave connection with those around you, but the heaviness of your emotions makes you feel like you’re a burden to those closest to you. On the inside, you battle with thoughts of all the ways that you do not measure up, and the feeling of never being good enough. You worry if people really want to be your friend and know you for you. The feelings of anxiety and loneliness feel closest to you. You are usually the one to put others first, but you worry if people really see you and know you for you. You crave authentic connection and a space to be heard, seen, and accepted for who you truly are, and not what others expect you to be. You want to belong, to vulnerably share life with friends and family, to love and be loved without fear. You’ve tried figuring out things on your own and even dab in the latest self-help trend, but you have found that it’s not working as you had imagined. You are used to being self-sufficient and sorting out things on your own, but you have come to realize that you need help. It takes courage to ask for help, we are not meant to do life alone but are made for connection. You see this, you know this, you seek this. I understand that hesitancy can accompany the idea of therapy, so I prioritize creating a safe and trusting space that allows you to come out of hiding and show up as yourself, as you feel seen and heard to process your thoughts and emotions. During our time together we will explore your story and the deeper meanings and root causes of your pain, childhood experiences, difficult thoughts, and behavior patterns. Through a lens of curiosity, you will gain greater insight and new tools to bring about the change that you have been desiring. Sessions with me are filled with compassion, warmth, non-judgment, and authenticity. I want to help you reconnect with yourself and leave those worries behind, so you can live a more peaceful life. Christian counseling is available for clients requesting it. Together, we will get you to a place where you are able to show up as yourself in relationships, meaningfully connect with those around you, to enjoy the life that you are currently living. Feel free to send a message, to see if we will be a good fit!

Hi, I’m Tamika Brown, a Licensed Professional Counselor and the founder of Celestial Minds Counseling. I specialize in supporting college students who may be experiencing stress, anxiety, academic pressure, burnout or major life transitions. My goal is to create a safe and supportive space where students can process challenges, build healthy coping skills, and gain clarity and confidence during their college journey.

Please visit my profile to learn more about my services.

Howdy! My name is Miquelle and I’m a licensed professional counselor in Texas. I have my bachelors degree in psychology from Texas A&M University. I then completed my masters degree at the University of St. Thomas. I have a background working in residential treatment facilities with children, adolescents, and young adults. Please scroll down to bottom of the page to schedule appointment through my website

Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge of your symptoms, the skills to ground and calm your body and mind, and the supportive resources within yourself and your environment to create the life you desire. Together, we will address where your concerns began and led you to where you are now. Shedding light on how your anxieties and depression were created can be a powerful and healing experience. My ultimate goal is for you to have discrete tools and techniques that you can use wherever you may be. I have had the opportunity to work in multiple settings including psychiatric hospitals, outpatient centers, autism clinics, private practice, a school, & a non-profit agency; this has led me to tailor my counseling techniques for each unique individual in their environment. I would be honored to guide you through this journey, whether you are struggling with anxiety, depression, low self-esteem, trauma, life transitions, or relational difficulties.

There is no magic button or quick-fix solution when it comes to making a change. I find that I am the best fit for individuals who are looking to enhance their emotional well being and want to challenge themselves. I specialize in helping individuals struggling with life transitions, depression, and anxiety. My therapeutic approach considers clients to be the experts in their life, with my role as a guide to help uncover negative patterns and work towards positive change.

Welcome to Inner Harmony Counseling & Wellness Navigating college life can be both exciting and challenging. At Inner Harmony, we understand the unique pressures you face—academic stress, relationship dynamics, athletes balancing sports and the transition to adulthood. Our mission is to provide a supportive, confidential space where you can explore your thoughts and feelings. Who We Are: Inner Harmony specializes in working with college students. We offer a range of services, including individual counseling and group therapy, focused on mental wellness, stress management, and personal development. Why Choose Us? Student-Centered Approach: We tailor our methods to meet your individual needs. Flexible Scheduling: We offer convenient appointment times, including evenings and weekends. Accessible Location: Virtual Sessions What We Offer: Individual Therapy: Explore personal challenges in a safe environment. Group Sessions: Connect with peers while discussing shared experiences. Mental Game Therapy: Explore personal challenges in a safe environment, including performance anxiety, motivation, and balancing sports and academics. Taking the step to seek help is courageous, and we're here to support you every step of the way. If you're ready to start your journey towards better mental health, contact us today!

Hi, I’m Courtney Winston and I believe everyone has a story that deserves to be heard and honored. My passion for mental health comes from witnessing the struggles of people close to me and realizing how powerful it can be to get to the root of what someone is going through. I’m here to help you explore your values, uncover your strengths, and create meaningful, lasting change. In sessions, I focus on building a safe, nonjudgmental space where you feel supported and empowered. I meet you where you are, helping you clarify your goals and guiding you to make progress at your own pace to help you better understand the connection between your thoughts, emotions, and behaviors, and to build greater self-awareness and accountability. I believe in your ability to grow, heal, and move forward—and I’d be honored to support you on that journey. Let’s work together to strengthen your sense of self and take meaningful steps toward the life you want.