Therapists for college students near Houston, TX
Do you feel like adulting is just too much sometimes? Especially when you're juggling finances, relationships, work, and all the things? What about feeling overwhelmed with emotions you can't name or even feeling completely disconnected mentally, emotionally, and physically? Do you find yourself doomscrolling at 3am, diagnosing with the latest TikTok symptoms or shaming yourself over LinkedIn comparisons? Maybe you're highly self-aware and have 20 books on exactly what's wrong (hello, intellectualizing!) but still feel stuck. And that family trauma they swear never happened? Yeah, it's still showing up in your life today. I get it. I'm the opposite of a blank slate therapist. One who keeps it real—not just with a "yeah...okay...mmm" and nod. Using a holistic approach, I help Gen Z and Millennials that are seeking deep healing and liberation. Together, we'll move beyond just understanding your patterns to creating real change, using evidence-based tools for your mind, body, and soul. If you want to get unstuck, break those generational cycles, and start thriving (not just surviving), I can help. Even if you don't think your challenges are "serious enough" for therapy, you deserve support too. Ready to create a life that feels aligned and authentically yours? Schedule an intake or free 15 min consultation and let's see if we're a good fit!
Feeling overwhelmed, stuck, or just not like yourself? Whether you're dealing with anxiety, depression, relationship stress, or the feeling of never being “enough,” you don’t have to face it alone. If you’re navigating cultural expectations or life transitions, I’m here to support you. I’m Zarina (she/her/ella), a bilingual Latina therapist in Texas, offering culturally affirming therapy in both English and Spanish. I specialize in helping BIPOC, Latinx, Spanish-speaking, and LGBTQ+ clients manage anxiety, depression, trauma, explore their identity, and navigate relationship challenges. My approach is relational-cultural, person-centered, and trauma-informed. In our work together, I’ll bring in humor, somatic practices, yoga, EMDR, mindfulness, and psychoeducation to strengthen the mind-body connection. I also focus on building self-compassion and boundary-setting so you can prioritize yourself and create the balance you need. I know it’s not always easy to ask for help, and it takes a lot of courage to even get to this point. My hope is to be someone who really listens, meets you where you are, and gives you the space and support you need to start your healing.
If you are looking for a different type of counselor where you build an authentic relationship, you’re in the right place. To best help my patients, I believe that a solid and authentic relationship must be built between counselor and you. The most important part about counseling is that you feel heard and comfortable. My experience consists of 6 plus years of working with adults and adolescents in a private health setting. I have a Master’s degree in Counseling from the University of North Texas. As a counselor, I have worked with patients who have anxiety, depression, stress, self-esteem, and grief/grieving issues. My specialties lie in working with patients who have experienced domestic violence, sexual assault, trauma, and pregnancy issues, and abortion. Although I do follow a combination of counseling theories, my main framework would be Humanistic “Person-centered.” This means that I have great respect for your autonomy and your ability to discern your own path, solutions, and direction in life. My goal in therapy is to help you discover the answers that lie within yourself to better your life at a pace that you feel comfortable with. I look forward to helping you create some relief from your worries in life. Whether that's the stress and frustrations of daily life or overcoming personal trauma, I'm confident I can help guide you through the bad days and bring a different perspective that will help you take back control of your life.
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I absolutely love working with young adults. College comes with unique challenges such as navigating the academic, social, and personal challenges that come with this stage of life. Whether you're adjusting to a new environment, managing stress, dealing with relationship concerns, or simply trying to understand yourself better, counseling can provide clarity, support, and practical strategies for growth. It is a confidential, judgement-free space where you can explore your thoughts and feelings, learn healthy coping skills, and build resilience.
Hi! I am a licensed professional counselor and graduate of Lamar University in Beaumont, Texas. I also hold a Master degree in School Counseling. My pursuit of a counseling degree began after 9 years of teaching elementary students. That experience helped me come to terms with my passion for students to succeed in every aspect of their lives.
Dr. Grabow’s approach to therapy is aimed at helping clients expand their capacity for well-being by exploring formative life experiences, focusing on how emotions are understood and managed, fostering mindfulness, and identifying values. She strives to develop a relationship with each client that is collaborative, authentic, whole-hearted, and empowering.
Relationships are the most rewarding and often the most difficult parts of our lives. If you're struggling in your romantic relationship, friendships, family or even in your relationship with yourself...you're not alone. Negative thoughts and feelings can keep you from the life you want with the people you love. Counseling can give you the support and encouragement you need to help move forward and find new, better ways to communicate and connect. It can be difficult to know who to trust with the things you're going through. Therapy offers you a confidential, comfortable place to talk about the things in your life that are hard to share with others. Together, we can uncover your strengths and use them to create a plan to give you relief from the uncomfortable place you're in today.
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Hello, my name is Dideoluwa! I am an LPC Associated licensed in Texas supervised by Dr. Katrina Landry, PhD, LPC-S. I am here to aid clients in self discovery, empowerment, and development. I am offer a safe space that welcomes all unique stories, I want to understand how you experience and view the world. How do these experiences shape who you are? How do they contribute to your behaviors, thoughts, and emotions? These are questions we can we collaborate and answer together. My goal is bring emotional awareness to help you handle situations in a healthy manner. Through multiple life transitions, traumatic events, and day to day stress I am here to aid clients in learning about distress tolerance and emotional regulation. Many of us feel like we don't need therapy but sometimes its just as simple as needed a safe space to express your most authentic self. I am work work with young adults transitioning into adult, people struggling with day to day life changes. I have background working with neurodivergent people and will love to continue working with that demographic.
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Hi, Are you the ‘good’ daughter/son, the ‘good’ wife/husband, or the ‘good’ mother/father? Does your life look amazing from the outside but feels less than okay on the inside? It’s important that you have the support of someone who sees and understands you and who can respond to what you are going through. I want to help you discover why you are feeling the way you are, and more importantly, teach you the tools to help move you away from suffering, and towards inner peace. As your therapist I will be beside you every step of the way. Together we will navigate towards the joy, happiness, and self-acceptance you deserve. I specialize in brain-based therapies, such as Brainspotting; these specific modalities of treatment focus on the neurobiological variables (neuro networks) of each person to create change, specifically - neuro experiential change. Because understanding the why of behavior is not enough, for new behavior to be created new neural pathways need to be formed. I'm a bilingual in Spanish clinician with 20+ years of experience working in mental health with extensive training and credentials. However, I believe that you are the expert in your own inner world, and I am here to be a safe, grounding, and validating companion. “Nothing could ever be broken that we can't fix together" - Mirabel from Encanto
As a Licensed Professional Counselor with a strong foundation in trauma-informed care, I specialize in supporting adolescents and young adults through life’s transitions, emotional challenges, and identity development. My practice blends evidence-based modalities—including CBT, DBT, and mindfulness—with a relational, strengths-based approach that meets clients where they are. I’ve worked extensively with young adults navigating anxiety, grief, academic pressure, and family dynamics, and I bring that same attuned, developmentally informed lens to my work with college students. Whether clients are adjusting to campus life, managing mental health concerns, or exploring their values and goals, I offer a safe, inclusive space for healing and growth. My mission is to empower young people with tools for resilience, self-awareness, and emotional regulation—while honoring the unique cultural, social, and personal contexts that shape their experiences. Let's talk-I offer a free 15-minute consultation. Reach out via email or phone to schedule!
Hello! I'm a psychotherapist with 15+ years of experience helping clients who desire more peace, presence & connection in their lives. If you're struggling with old patterns, mood concerns, major life changes, or simply need someone to confide in, I'm here for you. I commonly work with those challenged with depression, ADHD, anxiety, stress, grief, or past trauma. In addition, I have experience as a counselor, disabilities specialist, and psychology instructor in the university setting. I specialize in working with college students, both traditional and non-traditional, and am attuned to their unique needs. Furthermore, I offer psychological evaluations to fulfill diverse requirements. In our sessions, we'll integrate practical tools to help you feel more grounded, heal past wounds, gain insight, and create more meaningful experiences for yourself. Feel to reach out if you have any questions or would like to set up an appointment.
Since 2006, I have worked as a counselor in Louisiana (LPC 3780), Kansas (LCPC 2416), Virginia (LPC 0701008990), and Texas (LPC 86508). Currently, I work with adults who feel stuck whether navigating anxiety, depression, CPTSD, trauma, family challenges, identity, or major transitions. They want relief, self-understanding, hope, and healthier ways to cope. Most of all, they want to feel heard, supported, and capable of moving forward with confidence. I specialize in working with diverse clients, including military families, trauma survivors, those managing both mental health, and substance use. My humanistic, collaborative style helps you uncover strengths, build resilience, and develop practical tools. Together, we’ll create space for healing and real change. I know reaching out takes courage and you don’t have to do it alone. In our work, we’ll honor your unique experiences and create a safe space to explore challenges at your pace. If you’re ready to take that next step, I’d be honored to walk alongside you in your journey toward growth.
Students come to me for help with: • Overthinking, anxiety, and academic stress • Identity questions and major decision-making • Relationship issues, breakups, and trust concerns • Trauma recovery and emotional regulation • Motivation, procrastination, and learning healthier habits
College life should be an exciting and challenging time. Becoming more independent and living away from home is a significant life transition. Enjoying this newfound autonomy while adjusting to college life can bring about a whole range of challenges, such as alcohol/substance abuse, academic stress, relational stress, neurodivergent issues, identity development, anxiety, social isolation, depression, trauma and many others. As a former Texas University graduate, former counselor of college students, and a parent of a college graduate, I am familiar with many of the issues facing today's students and passionate about helping young adults navigate this important chapter of their lives.
Please visit my profile to learn more about my services.
I specialize in helping people cope with the emotional ups and downs of life transitions, anxiety, grief and loss, relationship endings, and academic and career stress. I can help you find your way back to feeling whole again and learn to treat yourself with self-compassion. I have an extensive background in providing counseling for undergraduate and graduate students, including medical students and residents. I provide a safe, nonjudgmental space for people to be heard and seen and find hope for the future. I work from a strengths based, client centered and trauma-informed approach, and work with people in a collaborative and authentic way. I utilize cognitive behavioral therapy, mindfulness and relational therapy.
College can be exciting—and overwhelming at the same time. Many students come to counseling feeling stressed, burned out, unsure of who they are becoming, or anxious about the future. You might be juggling classes, work, relationships, family expectations, and big questions about identity and direction—while feeling like you’re supposed to have it all figured out. I provide a supportive, non-judgmental space where college students and young adults can slow down, process what they’re carrying, and feel genuinely understood. Counseling with me is collaborative, practical, and focused on helping you feel more grounded, confident, and clear as you move forward. I Work With Students Navigating: *Academic stress, burnout, and pressure to perform *Anxiety, overthinking, and constant mental fatigue *Identity exploration (values, purpose, faith, culture, self-worth) *Life transitions (starting college, transferring, graduating, post-grad uncertainty) *Career uncertainty, major decisions, and fear of “choosing wrong” *Relationship challenges (dating, friendships, family dynamics) *Perfectionism, people-pleasing, and imposter syndrome *Feeling lost, stuck, or disconnected from yourself You don’t need to be in crisis to benefit from counseling—many students come simply because they want support during a demanding season of life. My approach is warm, thoughtful, and grounded in evidence-based counseling practices. Sessions are a space where you can talk openly, ask questions, and develop tools that actually help in daily life—whether that’s managing stress, improving boundaries, or making sense of who you’re becoming. If you are a Christian who values faith as part of your life, I also offer Christian counseling upon request. This is always optional and guided by your comfort level.