I work with trauma-survivors to provide a loving, healing, safe space where you can process your experiences, be seen & supported around what happened, gain important knowledge or insight around how this experience may be affecting you, and learn new ways to cope with the losses you incurred. As a client-led therapist, you are always in control of the work we are doing together in therapy. I have an array of interventions and tools that we can work with, from working with the mind (ie. CBT), ...
If you’re reading this, I want to honor the courage it takes to seek support—your journey toward healing and wholeness matters deeply. I’m a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor, and I specialize in helping individuals navigate trauma, anxiety, depression, substance use, and complex family dynamics. My approach is rooted in traditional, evidenced-based therapeutic interventions, but I also believe healing can be creative, expressive, and deeply personal. Wh...
I offer a compassionate, nonjudgmental space for adults experiencing anxiety and depressive disorders related to unsuccessful relationships. In our work together, you'll learn practical skills to rediscover your identity and purpose. My approach to therapy is based on mindfulness and Cognitive Behavioral Therapy, which allows for deeper healing than traditional talk therapy. Clients come to me looking for someone who “gets” what happened to them on a deeper level because therapy should be a plac...
I'm here to offer you a space where we can explore life's inevitable challenges together. By fostering determination and resilience, my aim is for you to feel empowered and supported in building a more balanced and fulfilling life. My practice is built on a foundation of understanding, acceptance, and tailored strategies to help you navigate the complexities of everyday life. I blend psychodynamic theory with a variety of therapeutic techniques, creating a personalized approach that respects...
Most of the students I work with are figuring out who they are while juggling school, family, friendships, and their future. Many feel the weight of being “the strong one” for everyone else, but behind closed doors they’re tired, anxious, or questioning if they’re enough. Some are navigating being away from home for the first time, carrying family expectations, or balancing the pressure to succeed with the need to just breathe. Others feel out of place on campus and want a space where they don’t...
I am a licensed clinical psychologist in Massachusetts, New York, Texas, Louisiana, Florida, and Vermont with a PhD in Clinical Psychology from Northwestern University. I completed my internship and postdoctoral fellowships at McLean Hospital/Harvard Medical School, and I have experience working with clients with a wide range of concerns such as mood and anxiety disorders, depression, obsessive compulsive disorder, and sleep problems. I work with adults of all ages adjusting to different life tr...
ello! Finding the right therapist can be challenging, I’m glad you are here! I work with individuals and couples with various backgrounds and stressors. Whether your difficulties are related to family, relationships, finances, major life transitions, communication, sexuality, or identity and self-expression, I treat the anxiety, depression, and trauma associated with these experiences. My practice supports the LGBTQIA2+ community....
MEND Counseling is a collaborative, boutique practice located in Mockingbird Station and Oak Cliff that supports clients ages 2 and up providing individual, couples, family, and group counseling. Fun, caring, and attentive therapists help to create a personalized, holistic plan to support clients in setting and reaching their goals by developing a safe environment and a strong therapeutic relationship in which they can heal, grow, and live abundantly. MEND helps clients tend to themselves to MEN...
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I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident. Often, I work with people who are tired of keeping it all together and holding things in. People like you who are done putting themselves last and ready to step into themselves and own their worth. Perfectionists who are ready to let go of having to be perfect all the time. Maybe you’re always the one people can count on, yet you have a hard time accepting help from others. ...
I am a psychologist offering a 100% online practice and aim to provide flexible scheduling. My approach to therapy is pretty active and collaborative, meaning I don't approach my client's needs using a cookie cutter approach. However, there are times when someone might just need space to voice their concerns without switching quickly to problem solving. It really does depend on your day-to-day needs. I draw upon a variety of tools to help all of my clients. For example, I take a look at how o...
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Adolescence and young adulthood are times of great potential filled with major developmental tasks. At times those tasks can feel overwhelming. I'm Mindy and I am passionate about offering hope and unconditional positive regard to support those working through the time of life from pre-teen through young adulthood. A safe and supportive environment, recognizing patterns that no longer serve the client, and an increased self-awareness can help clients to grow into their full potential....
My approach is one of empathy and compassion where I will hold space for all of your emotions while you navigate through difficult life events. My counseling style is warm, nurturing, and person-centered and I use interventions from Acceptance and Commitment Therapy - helping you work toward acceptance and awareness of the full range of your emotions, thoughts, and sensations in order to better understand yourself. Some of the specific issues I address include eating disorders, self-image, b...
**Welcoming New Clients in CA and TX** Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief, trauma, relationship/communication issues and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can definitely work together to adjust expectations, reinforce coping skills, strengthen resilience, impro...
Do your life’s challenges and changes feel overwhelming? Do you have thoughts of not being good enough? Are you discouraged in your relationship with yourself or others? Are you experiencing negative conflict with people you care about? If so, you're not alone. Relationships and change are hard. It may be time to get more support. I would love to see how I can help. When you work with me, you can expect to feel safe, understood, hopeful, and empowered. You can also expect to learn strategie...
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I serve all of Texas using telehealth....
Whether you are struggling with concerns from the past 10 years, 10 months, or even 10 hours, the past does not have to define your future. Change IS possible! Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I work with each individual to help them build on their strengths and attain the perso...
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