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Erica Leon, MS, RD, CEDS, is the owner of Erica Leon Nutrition & Associates, a group nutrition practice based in White Plains, NY. Her team of dietitians practice virtually and see patients of all ages, in many states across the country. They have a specialty in working with teens, college students, and young adults, and take many insurances, including Aetna, Cigna, the Empire Plan (NYSHIP), Oxford, and UnitedHealthcare. With more than 40 years of experience, she and her team help individuals...
Anxiety, trauma, and childhood wounds don’t just disappear. They sneak into daily life and make things feel heavier, even when nothing seems wrong. I work with teens and adults, often helping people whose feelings weren’t fully seen or supported growing up. Anxiety and trauma can show up as overthinking, perfectionism, people-pleasing, or that constant “something’s off” feeling. I take a warm, trauma-informed approach, moving at your pace so you can feel grounded, seen, and in charge of your lif...
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? At Autonomy Therapy, we provide high quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic, resilient versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust with their own thoughts, emotions, and decisions, and supp...
College can feel like a lot—figuring out who you are, juggling classes, friendships, family expectations, and the pressure to “have it all together.” If you’ve been feeling anxious, disconnected, self-critical, or just plain overwhelmed, you’re not alone. I love working with students who are realizing their needs, boundaries, and intuition matter—even if they’re still figuring out what that actually means. If you need is space to breathe, slow down, and reconnect with who you really are, I w...
I like to work with young people, students and adults who want to make a change to the way they interact with and think about the world. Imagine your best life...every day! Learn how to be confident, calm and focused. Expert cognitive behavioral therapy presented in a collaborative way to help you develop and achieve your goals. We will work together to banish anxiety, fear, depression and relationship issues. ...
I’m ecstatic that you’re making this brave move to seek assistance in transitioning to improving and perhaps healing. Transitioning from child to teen, teen to adult and adulting is hard! It can be difficult to balance school, work, relationships, and all the other stressors life may throw your way. Therapy is a great way to process your emotions, become a better problem solver, gain confidence, and learn coping skills that help you live a happier and healthier life. I love truly getting to know...
AASECT Certified Sex Therapist and supports healing from trauma. Contact me for a free consolation to discuss how I can support your therapy goals!...
Hello! I am a Licensed Clinical Social Worker and specialize in treating those with anxiety, identity challenges, low self-worth, trauma, women's issues, stress, and eating disorders. I utilize CBT, DBT, and a person-centered approach to ensure clients receive the best individualized treatment. I believe that everyone can benefit from counseling. My goal is to come alongside you, to provide a trusting, and uplifting environment where you can be vulnerable and transparent and know that I am ...
Most likely, you are facing some kind of problem (anxiety, depression, anger, grief, addiction, etc.). Whatever it is, it’s very personal, and it’s impacting your happiness. You want to feel better. That’s where we come in. As therapists, we offer a safe space for you and the people in your life to work through complicated relationships and difficult experiences. Whatever your situation, we can provide a nonjudgmental, down-to-earth approach to help you find your way through it....
Feeling unhappy, stressed, overwhelmed, out of control of your own life? We often underestimate the need to have someone support us through challenging experiences and difficult emotions to get us to a better place. It takes courage to seek change and take control of our lives to get us to where we want to be. As a counselor, my goal is to help you gain insight into your current situation and guide you into learning how to manage your emotions so you can break free from the obstacles that are hi...
I am a board certified psychiatrist and provide combined psychotherapy and medication treatment. My patients are typically looking for therapy to address concerns such as stress, anxiety, depression, and relationship issues. They are also often looking for support with evidence-based medication treatment. I listen carefully to understand the difficulties that bring someone to treatment and to understand their goals. I am collaborative in my approach. I approach psychotherapy from a psycho...
Through play therapy, even young children (ages 3+) can express big feelings in a safe and nurturing way. I support children experiencing family changes—such as divorce, separation, or parenting transitions—while helping them build coping skills, confidence, and healthy communication. I also work with teens and adults navigating stress, anxiety, life transitions, and self-worth challenges. My approach is encouraging, supportive, and focused on helping each client feel understood and empowered...
Hello and thank you for your interest. I fully understand some of the stressors that come with being a college student. Not only the stressors of school, but also juggling what life throws your way. My purpose is to help you get to a place where you can confident and comfortable, so that you can focus on academics. We will work together to identify issues, set boundaries, and create a treatment plan that best fits your needs. I am flexible on hours depending on your needs and availability. I loo...
I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions su...
Hello, my name is Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializing in helping young adults, couples, and families overcome depression, anxiety, and trauma. I am committed to guiding individuals towards resilience, healing, and restoration. My approach integrates evidence-based techniques, such as cognitive-behavioral therapy (CBT), Psychodynamic, Gottman, Christian Counseling and Family Systems Therapy. I believe in the po...
People come to me when they are looking for ways out of being trapped, depressed, anxious or stuck. I work with individuals who don't know how to be their true selves - it is my mission them find ways to live an authentic and empowered life. I am able to hold a lot of complexity and nuance for a variety of human needs and experiences. Especially close to my heart is working with the LGBTQ+ population, or anyone who feels they don't fit into what society, parents, friends, or others expect of...
Congratulations on taking this big step in your mental health journey - seeking therapy. Whether you are struggling with sadness, worry, work/school-related stress, substance use issues, relationship difficulties, or emotions resulting from traumatic experience(s), I offer a supportive ear and a nonjudgmental environment in which we can work together to identify and implement strategies to move you toward your goals. I strive to assist clients in fully exploring their emotions in an environment ...
Do you feel like there’s a better version of yourself waiting to reveal itself or that there must be a better way of life beyond your symptoms? If your answer to either question is “yes,” then I am the therapist for you! My goal is to help you discover your best you and live your best life at home, school/work, amongst peers, or any place else where you frequent. With a Bachelor’s in Psychology from Columbia University, a Master of Social Work from the University of Pennsylvania, experience as ...
Hello! My name is Trisha Burky, and I am a Licensed Clinical Social Worker. I have worked for over 20 years with children, adults, parents, and families, and I am passionate about the work I do! My expertise is in issues related to trauma, depression, anxiety, emotion regulation, behaviors, family dynamics, those affected by the foster care system, and adoption-related issues. Through calm and inviting communication, I work to establish a space where you feel comfortable, and where you are me...