I work with individuals of all ages. My specialties are relational healing, effective communication, and setting boundaries. I also help individuals in life transitions, teaching coping skills as they navigate through difficult times. I help women find their identities in a healthy, biblical manner. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a...
Welcome, I am so glad you are here! My goal is to provide you with a safe, supportive environment that fosters self-insight and personal growth. My studies in psychology and general love and passion for the therapeutic process began over 20 years ago in my native country of Australia. I believe you, the client, have everything you need within you to grow and work through life's challenges. You are the expert in your own life. It is my pleasure to be able to collaborate with you using a myriad of...
The bulk of my experience is working with BIPOC women. When working with clients, my goal is not to tell clients what to do. I spend time listening and asking questions so clients can come to their realizations. I find it more effective when clients develop a clear understanding of their own. When they hear what they say aloud, they often have an ""aha"" moment. Once they come to the realization, I sometimes turn to a solution-focused model to offer guidance in determining the next steps. I'm...
The goal of our time together will be to help nurture healthy change with you in mind by learning about you as a person and your emotional needs and reducing negative feelings of anxiety, anger, guilt, and shame. Everyone at one point or another has had difficulty in their lives. Sometimes, we are aware of problems that are causing us distress, other times, we just can’t seem to figure out “what is wrong”. My aim as your potential counselor is to provide support, and guidance, and pro...
I've been a therapist for almost 30 years, and can help you get ""unstuck"" with the toughest of life situations. We'll be partners in helping you choose your goals and get to the place in your life that you've been wanting! My approach combines directness and compassion, to help you have a steady hand helping you when things get challenging. With me, you'll be open to encouragement and guidance without judgment. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a ...
I am a Licensed Professional Counselor with over 20 years of experience. I have a MS in Counseling from Texas A&M University – Corpus Christi and a BA in Psychology from Schreiner University (Kerrville, TX). During my career, I have worked with individuals with severe mental illness in psychiatric hospitals as well as individuals recovering from various traumas. I have worked with individuals and their families at all ages and all stages of their lives. I believe to help each client find their t...
I have been a therapist for 15 years and have experience with substance use counseling. I feel that it is a privilege to walk beside clients as they navigate their lives and that they trust me to be part of the process. It is not lost on me how much the power of being a safe space to land is. I feel that everyone can use the support of a therapist to help teach them new skills, refresh their mind on old ones, and look at how a positive mindset can have a big impact on things! I'm a therapist ...
Whether it's anxiety about the future, pressures from relationships, or hurt from past trauma, we all can feel lost at times. Maybe you know exactly what you want to work on, OR you are uncertain and don't know where to start, I'm here to help! My work is to learn about you, and work alongside you to create a safe place for you to process life events, unlearn unhelpful thoughts or behaviors, build coping skills, find direction, and work towards inner peace. Together we can re-gain a sense o...
Hello and welcome! I have been providing therapy to individuals, couples, and families since 2007. I have worked with all ages in various settings. My specialties include women's issues (PMDD/PMD, post-partum, infertility), anxiety/panic attacks, depression, grief, couples, and trauma. My approach is Solution-focused, Cognitive Behavioral Therapy (CBT) with a client-centered approach considering cultural, social, and psychosocial influences. I believe you are the expert in your life and together...
I'm a Queer Therapist in Austin, Texas serving clients in-person in Central Austin and virtually to all Texans. I work with individuals and relationships (couples, polycules, friends, chosen family, etc). I specialize in working with LGBTQIA+ people, kinky folks, non-monogamous and polyamorous people. I am passionate about collaborating with people whose life experiences may be deemed unconventional, challenging mainstream norms. My clients are cycle-breakers and often have experienced developme...
I specialize in helping adults who struggle with anxiety related to relationships, careers, stress, and family issues. These individuals have reported feeling stuck, overwhelmed, and anxious. My approach to counseling is rooted in Cognitive Behavioral Therapy (CBT). CBT focuses on empowering you to resolve issues independently through exercises during our sessions and ""homework"" assignments. I assist clients in developing coping skills that enable them to change their thinking, manage problema...
I work alongside my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to assist individuals in learning new healthy skills to address and redirect negative thoughts, feelings, and behaviors. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. O...
As a Licensed Professional Counselor Supervisor, my goal is to empower you to accomplish your goals and to help you live a more fulfilling life. If you are looking to build and maintain healthy relationships, reduce stress, and live authentically you are in the right spot. I have over 14 years experience. My approach to counseling is more eclectic as I focus on the individualized needs of each client. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health p...
My approach to therapy is grounded in creating a safe, non-judgmental space where clients can freely express their feelings, thoughts, and needs. I am passionate about helping couples enhance their communication, rebuild trust, and nurture emotional intimacy. I advocate for the powerful techniques of eye movement therapies, to help recover from traumatic incidents, cope with the aftermath of sexual and physical abuse, motivation, self-esteem, self-love, and confidence building. I'm a therapis...
My philosophy is that therapy should be a ""short-term investment for long-term benefits"". I provide a person-centered and goal-oriented approach when working with clients. Understanding and appreciating that all clients and their situations are unique, I can provide a safe, unbiased, and calm atmosphere. I enjoy working with people who are eager to put in the work to improve their lives and create life-long changes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octav...
I use a variety of methods and techniques including person-centered with a mix of solution-focused that can be utilized based on your personal treatment goals, values, personality, and needs. I provide a therapeutic, relaxed, humorous, and confidential atmosphere that allows you to explore your feelings, beliefs, and behaviors. If you are ready to create change in your life and overcome difficulty call me so we can get started. I'm a therapist with Octave and Evernorth Behavioral Care Group. ...
I provide culturally humble treatment to clients from all walks of life. I have over 17 years of experience in various healthcare and educational settings. I utilize different counseling techniques such as Cognitive Processing Therapy, Cognitive Behavioral Therapy, Pain Reprocessing Therapy, and Mindfulness-Based Cognitive Therapy to treat various needs including depression, anxiety, trauma, burnout, stress, and women’s issues. I offer a safe, warm, and encouraging space for clients. I wish to h...
I am a Licensed Professional Counselor with over 7 years of experience and a PhD in Counseling Education. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, abuse, and trauma. My therapy style is focused on collaboratively empowering my clients, and teaching how the therapy works. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurance...
I tend to provide a collaborative approach that is free of judgment and focused on providing my clients with the support and skills needed to face their life's current challenges. I enjoy working with clients who are experiencing difficulties with managing thoughts and emotions related to mood disorders, those who have experienced trauma or PTSD symptoms, have self-esteem issues, or are struggling with relationship issues. I attempt to facilitate procession opportunities, education, and coping s...
Hey there! Happy to see you in my little corner of ThrivingCampus. I currently have over 8 years experience working with clients dealing with anxiety, depression, relationship based complications/attachment wounds, stress management, addiction/substance abuse, self esteem complications, trauma focused care for PTSD, ADHD, and much more. I'm a big proponent of meeting you where you're at on your healing journey, as well as empowering you to create a healthier version of yourself. My goal is to cr...