Therapists for college students near University of Texas at Austin

**Current availability! Offering teletherapy and in person sessions!** Helping you break free from trauma and abuse, so you can finally live not just survive. I help adolescents and adults overcome trauma and abuse and find their voice. Are you feeling keyed up, tense and reactive? Feel like you are floating outside of your body or feel like a robot? Not connected to your emotions or the world around you? Does someone in your life make you feel 'crazy' and question your truth? I use CBT and EMDR to help you figure out the root cause to your trauma, worries, stress, or whatever is troubling you at the moment. Negative thoughts shape how we view ourselves and are difficult to change. Memories can be intense, vivid and feel overwhelming. I will help you change your thoughts and move on from negative memories to take your life back! At Onyx Counseling and Wellness Center, the goal is for you to learn how to empower yourself and finally live, not just survive. You will learn how to trust yourself again, find happiness and overcome past trauma to emerge as a healed and confident individual. Complete a contact form, call or send an email to schedule a free 30 minute phone consultation.

My first career was in education-I worked with pre-k through college, and my educational background provides me with insight and perspective. I am also a mother, a grandmother, and a first gen professional women of color. I am culturally informed.

We offer trauma informed therapy for children, teens, and adults, in-person in South Austin, telehealth available to all Texas residents. I specialize in helping women in their 20s and 30s who are struggling with anxiety in relationships and sex, or those who are processing past sexual trauma or toxic relationships. Many of my clients notice patterns or traits within themselves which are impacting their relationships and intimacy, leaving them feeling disconnected and at a loss for what might help. In addition to my work with adults, I also enjoy working with children and adolescents (ages 3-18), especially those who are neurodivergent or highly sensitive. With a background as a Preschool Teacher, a Registered Behavior Technician working with children on the Autism Spectrum, and as a long-time babysitter, I am able to connect deeply with young people to help them feel understood. My personal experience growing up with undiagnosed ADHD, which manifested as an inability to regulate my emotions, extreme sensitivity, and emotional outbursts, informs this work. I approach this work as an opportunity to nurture my own inner child and offer the support I wish I’d had growing up. I utilize a client-centered, strengths-based approach to play therapy in order to help the children I work with feel safe to express themselves authentically. My approach is compassionate and trauma-informed, integrating Nervous System Regulation, Somatic Experiencing, Attachment Theory, and Trauma-Informed Care to help you rebuild trust in yourself and cultivate healthier relationships. My priority is to create a safe, supportive space where you feel comfortable exploring your emotions and experiences without judgment. In our work together, we’ll explore your past and present, identify patterns, and create a plan for healing.

I'm Eloise and I help college students navigate the tough stuff. Whether it's stress from school, anxiety, identity exploration, relationships, or feeling stuck, you don't have to figure it all out alone. I create a space where you can vent, process and grow--without judgement. I get that college is a time of major transition and pressure. My style is collaborative, down-to-earth, and focused on what you need--whether that's coping strategies, deeper self-awareness, or just someone who really listens. Let's talk about what's going on, what's holding you back, and how we can get you feeling more like yourself.

Welcome! I am a Judi Yapias board-certified Licensed Professional Counselor, and I specialize in intergenerational trauma and understanding how trauma and stress affect the body. To better understand what your body is signaling, I integrate modalities in my practice such as mindfulness-based therapy, somatic techniques, and trauma-conscious approaches. This is an impactful approach to better understanding big and uncomfortable emotions, what the body is communicating, and those teeny, tiny voices of intuition telling us something is off. My goal is to help you begin the process of understanding and connecting with yourself on a deeper level. We’ll work on building trust between your head and heart and explore all the things about your life - cultural identity, relationships, behaviors, values, feelings, and belief systems. Together, we’ll create a foundation that empowers you to feel more integrated and aligned. Specialties Mental Health Conditions treated Relationship issues Trauma Anxiety ADHD Depression Treatment philosophy Whether you may be experiencing BIG feelings, interpersonal struggles, or wanting to better understand yourself, I am here to support you using a collaborative approach. Through a guided process and integration of mindfulness-based and trauma-conscious approaches, you and I will talk through your lived experiences. Some of these discussions will give you a sense of joy, sadness, frustration, anxiousness, pride, and excitement. As we dig and uncover these stories in a safe space, we often begin a discovery of your strengths and wisdom - from a present you and intergenerational standpoint. This experience is almost like when your body constricts and caves into a discomfort and, once ready to release, it expands and grows. Treatment approach Culturally Sensitive Trauma-Focused Emotionally Focused Mindfulness-Based(MBCT) Cognitive Behavioral Therapy(CBT) Practice description As we get curious about your goals, your story, your values, and your beliefs systems, we process through patterns about how you have survived & protected yourself up until this point and how these patterns affect you and your relationships (familial, platonic, and/or romantic) - looking within ourselves and connecting it to finding our space and belonging in the collective. Throughout this journey, my role is to support you in feeling safe, in a space that prioritizes inclusivity, open-mindedness, and authenticity. Insurance Aetna Cigna Optum UnitedHealthcare Oscar Health Service Initial Visit:- Duration- 60 Min Price- $160.00 Follow-up Visit Duration- 50Min Price- $160.00 Free Consultation Duration- 15Min Price- $0.00 Patient type Adolescents, Adults, Seniors

**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through its focus on process rather than content, the patient gains an experiential awareness of how they do what they do and new choices emerge spontaneously. The radical focus on process in the creative therapy of Gestalt keeps the work alive and full of possibility for both the patient and my work as a therapist. Melissa Bennett-Heinz obtained her master’s degree in clinical social work from Columbia University (Class of 2002) and is a graduate of Gestalt Associates for Psychotherapy in New York City, NY. In addition to her background in Gestalt Therapy, she obtained her bachelor's and master’s degrees from the esteemed conservatory, Manhattan School of Music, in New York City where she majored in Oboe Performance. Melissa completed cognitive behavioral studies under the tutelage of Dr. William Sanderson. She is a licensed clinical social worker in NY, WA, NC, and TX and has over twenty years of specialized training and experience in PTSD, childhood abuse, mood and anxiety disorders. Melissa brings her background as a classical musician and deep spirituality together in her unique approach in Gestalt's creative and experiential therapy.

Please visit my profile to learn more about my services.