Therapists for college students near University of Texas at Austin

I work with clients who may be struggling with unresolved trauma, anxiety, depression and OCD. I specialize in working with clients who have experienced domestic violence and sexual assault. I have worked at hospitals, Intensive Outpatient Programs and private practice as a psychotherapist, clinical social worker and clinical supervisor. I have a relational approach and incorporate trauma and anxiety focused therapies including Eye Movement Desensitization and Reprocessing (EMDR) and Exposure and Response Prevention (ERP). Additionally, I have a Postgraduate Certificate Program in Psychoanalytic Social Work Practice from UT Austin. I am also a board approved supervisor for clinical social workers working towards becoming fully licensed LCSWs. I strive to create a safe, supportive and empowering therapeutic space and work with clients collaboratively to help you to heal and grow.

Do you struggle with depressive moods or negative thoughts you wish you could just change or simply make go away? Wanting those dark thoughts to change, or hoping to run away from them, is completely normal. But avoiding those thoughts can leave us even more stressed, irritable, and disconnected from our loved ones. I promote compassion, honesty, and empowerment while working with clients who struggle with a range of issues, including anxiety, depression, and life transitions. I’m especially passionate about helping students, young adults, and LGBTQ+ individuals struggling with mood, personality, and eating disorders. Above all else, I’m focused on building a strong relationship with my clients, and I feel deeply privileged to be allowed into their lives. I make therapy a judgment-free zone where humor and warmth are a regular part of the process. My therapeutic approach is person-centered and allows each individual to guide their own recovery process. I can help you build upon the strengths you already have and develop even more coping skills for the various obstacles you may face. Ultimately, I strive to create a safe space for you to explore even the thorniest areas of your mental health journey. If you’re ready to make a change, give me a call today!

Please visit my profile to learn more about my services.

As an LCSW, I specialize in helping teens and young adults navigate the challenges of life, including depression, anxiety, identity exploration, self-esteem, and the transitions that come with growing up. I also offer support for those struggling with perinatal mood and anxiety disorders. I take a client-centered approach, meeting you where you are and tailoring therapy to fit your unique needs. My goal is to create a warm, welcoming, and judgment-free space where you feel safe to explore your thoughts and emotions. I am fat-positive, sex-positive, LGBTQIA+ affirming, and deeply committed to inclusivity, helping you embrace your authentic self in a world that often pressures us to be anything but. I am also deeply passionate about Health at Every Size (HAES), dismantling diet culture, and supporting life-enhancing, joyful movement that honors your body. I believe that health and wellness should be about well-being, not conforming to societal ideals or restrictive norms. I use an eclectic blend of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Motivational Interviewing, and Narrative Therapy. I also incorporate expressive arts therapy to encourage creativity and self-expression. In addition to traditional therapy, I bring my dog, Finn, to sessions to offer extra support and comfort, creating a calming and compassionate space for healing. If you're looking to explore your true self, manage your emotions, or work through life’s transitions, I’m here to guide you on your journey!

We offer trauma informed therapy for children, teens, and adults, in-person in South Austin, telehealth available to all Texas residents. I specialize in helping women in their 20s and 30s who are struggling with anxiety in relationships and sex, or those who are processing past sexual trauma or toxic relationships. Many of my clients notice patterns or traits within themselves which are impacting their relationships and intimacy, leaving them feeling disconnected and at a loss for what might help. In addition to my work with adults, I also enjoy working with children and adolescents (ages 3-18), especially those who are neurodivergent or highly sensitive. With a background as a Preschool Teacher, a Registered Behavior Technician working with children on the Autism Spectrum, and as a long-time babysitter, I am able to connect deeply with young people to help them feel understood. My personal experience growing up with undiagnosed ADHD, which manifested as an inability to regulate my emotions, extreme sensitivity, and emotional outbursts, informs this work. I approach this work as an opportunity to nurture my own inner child and offer the support I wish I’d had growing up. I utilize a client-centered, strengths-based approach to play therapy in order to help the children I work with feel safe to express themselves authentically. My approach is compassionate and trauma-informed, integrating Nervous System Regulation, Somatic Experiencing, Attachment Theory, and Trauma-Informed Care to help you rebuild trust in yourself and cultivate healthier relationships. My priority is to create a safe, supportive space where you feel comfortable exploring your emotions and experiences without judgment. In our work together, we’ll explore your past and present, identify patterns, and create a plan for healing.

**Current availability! Offering teletherapy and in person sessions!** Helping you break free from trauma and abuse, so you can finally live not just survive. I help adolescents and adults overcome trauma and abuse and find their voice. Are you feeling keyed up, tense and reactive? Feel like you are floating outside of your body or feel like a robot? Not connected to your emotions or the world around you? Does someone in your life make you feel 'crazy' and question your truth? I use CBT and EMDR to help you figure out the root cause to your trauma, worries, stress, or whatever is troubling you at the moment. Negative thoughts shape how we view ourselves and are difficult to change. Memories can be intense, vivid and feel overwhelming. I will help you change your thoughts and move on from negative memories to take your life back! At Onyx Counseling and Wellness Center, the goal is for you to learn how to empower yourself and finally live, not just survive. You will learn how to trust yourself again, find happiness and overcome past trauma to emerge as a healed and confident individual. Complete a contact form, call or send an email to schedule a free 30 minute phone consultation.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.