Therapists for college students near University of Texas at Austin
Most of the clients I work best with have one thing in common: they feel overwhelmed by the pressure to “have it all together,” especially around food, body image, and big life transitions. Many of them are students who look fine on the outside but are quietly struggling with anxiety, burnout, or feeling disconnected from their bodies. I often work with people who: Feel guilty or stressed about eating and don’t know how to break the cycle Overthink food choices or feel “out of control” around food Are adjusting to a big life change (moving away from home, starting college, pregnancy/postpartum, major stress) Carry a lot of self-criticism and feel exhausted from trying to meet everyone’s expectations Want a space where they can be honest without feeling judged or misunderstood My clients tend to be caring, hard-working, sensitive, and often the “strong one” in their friend group. They’re usually trying to balance school, relationships, and their own mental health—often without giving themselves the same compassion they give others. If that sounds familiar, you’re in the right place. My goal is to make therapy feel like a safe, steady place where you can slow down, understand what’s going on underneath the stress, and feel more connected to yourself again.
Finding the right therapist is a lot like finding the right pair of shoes—it should feel like the right fit. My goal is to provide a supportive, nonjudgmental space where you can navigate life's challenges, build resilience, and rediscover a sense of peace and balance. I believe therapy should be as unique as the individual seeking it. Together, we will create treatment goals and sessions tailored to your specific needs, strengths, and experiences. I am passionate about helping clients develop practical tools and feel empowered to take an active role in their healing and personal growth.
The Trauma-Informed Campus Collective is a clinical practice serving college students exclusively. Our work focuses on trauma-informed care with students navigating complex family systems, identity development, emotional regulation, and belonging within the college environment.
Feeling weighed down by depression, anxiety, trauma, or isolation? I’m here to help you rediscover your joy and find freedom from the challenges holding you back. College can be an amazing journey, but it also comes with stress, loneliness, and unexpected emotions no one warned you about. Don’t hesitate to reach out for support with whatever you’re going through.
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits.
I am here to support you through the ups and downs of college life. Whether you’re feeling overwhelmed by anxiety, struggling with low mood, going through a tough transition, or dealing with relationship stress, you don’t have to navigate it alone. My approach is supportive, non-judgmental, and tailored to you. I use practical tools from therapies like CBT and mindfulness to help you better understand yourself, manage stress, and build confidence. College can be challenging—but it’s also a time of growth. My goal is to help you feel more grounded, connected, and equipped to reach your goals and handle whatever comes your way.
Please visit my profile to learn more about my services.
Hello! I specialize in working with engineering and other STEM students that feel overwhelmed by their academic and personal lives. As a former mental health ambassador for two top engineering programs in the country, I have a wealth of experience working with students who are driven, highly intelligent and under intense pressure to succeed. I also work with engineers and engineering managers across STEM industries and can support students in their career exploration process. I am a neuro-divergent and LGBTQIA+ affirming provider that will take the time to tailor your therapy experience to exactly what you need. I am looking forward for the chance to meet you. Feel free to reach out for a free 15 min consultation to discuss how I can help you in your journey through and after school.
Choosing to begin counseling is a meaningful first step on your journey toward self-discovery, wellness, and growth. It would be an honor to work alongside you and support you through whatever you're facing. One of the beautiful things about therapy is that it’s not just for difficult times: you can also seek support during life’s most joyful and transformative moments. I provide a safe, non-judgmental space where you can explore your thoughts, feelings, and goals at your own pace. Whether you're navigating anxiety, a life transition, or simply seeking greater clarity, I'm here to help you move forward with confidence!
Please visit my profile to learn more about my services.
Many of the clients I work with are navigating big transitions, starting college, living away from home for the first time, or trying to figure out what comes after college. Some feel overwhelmed by stress, anxiety, or self-doubt. Others are dealing with relationship changes, family dynamics, burnout, or just feeling stuck. If you're someone who feels like you're supposed to have it all figured out, but secretly don’t, I get it. We will work together to sort through the noise, understand what’s getting in your way, and build tools that help you feel more steady and in control. My approach is down-to-earth, supportive, and built around what matters to you. You don’t have to have a diagnosis or a big crisis to start therapy. If something’s weighing on you, let's talk about it and strategize your success.
You may feel overwhelmed by academics, anxiety, or the pressure to keep up while also figuring out who you are in college. Many students feel stuck in their thoughts, burned out, or unsure how to manage transitions, relationships, and expectations. I work with college students navigating stress, anxiety, identity concerns, and major life changes, helping them build coping skills and feel more grounded and confident. Therapy can be structured and goal-focused or more reflective based on your needs. You don’t need everything figured out to start. I offer virtual therapy via video sessions. I'm available weeknights and Sunday evenings. I am in-network with most major insurance plans, with new plans added regularly. You can verify your specific coverage through my website (bottom of the page). Self-pay options are also available. Please reach out with any questions.
Hi! As a clinically-trained therapist, I want you to know that the struggles you face and the traumas you have experienced do not have to define you. You have the ability to create a new path for yourself, to live the life you really want to live. I would love to help you create that life. As a Christian counselor, I believe God created perfection and placed it all in the Garden of Eden. Unfortunately, sin entered the picture and people have been struggling with the effects of sin ever since. Sometimes that struggle is beyond our resources and understanding. We need to have someone help us through life's troubles. I work with adults, couples, and teenagers. I am interested in helping my clients deal with depression, anxiety, low self-esteem, relationship issues, spiritual issues, marriage issues, trauma, and others. My husband and I have been in church ministry for over 40 years. We've seen a lot. While I am passionate about my own spiritual walk, I do respect the journey each person is on. It is not my place to dictate to you how your walk should look. God is big enough to handle that part all by himself. I am married to a pastor, have two adult children, and one son-in-law. I dearly love spending time with my family and sometimes try to do a craft project.
College is a lot. Between classes, relationships, family expectations, work, and figuring out who you are, it can feel like you’re carrying more than anyone realizes. At 903 Counseling, we offer a space where you don’t have to have it all together. Whether you’re struggling with anxiety, stress, burnout, life transitions, relationships, homesickness, or simply feeling overwhelmed, we’re here to help. Our approach is genuine, down-to-earth, and focused on real life—not judgment. You don’t have to navigate college alone. We’re here to help you build confidence, find balance, and move forward with support that feels human. In-person and virtual appointments available.
Intimacy & Connection doesn't have to be out of reach... Pleasure should be accessible to everyone. Specializing in treating mismatched libido, erectile dysfunction, premature ejaculation, delayed ejaculation, vulvodynia, vaginismus, fear or anxiety associated with sex, dating coaching, communicating needs in a poly or ENM relationship, exploring kink in partnership and much, much more... Jessica Massaro, LCSWR (New York), owner of Compassionate Connections Sex & Couples Counseling, PLLC, is a kink & fetish affirming relationship therapist and her goal is to help folx within partnered relationships (couples and ENM relationships) address concerns with their communication, create intimacy and connection, reignite chemistry, and provide sex education, because you *CAN* have the pleasure-filled life you're seeking. Jessica also works comfortably around issues of infidelity, helping couples repair ruptures, work through difficult life transitions and learn skills to support one another in feeling seen and heard. Cara Cole, LCSW, LCSW-C (Texas & Maryland) is a kind and empathetic therapist who believes in supporting individuals & families during life's transitional periods. Cara specializes in individual & partner relationship therapy as folx transition through each phase of life and learn to navigate each new chapter of your life, journey within parenting, identity, or phase of your partner relationship. Cara also loves supporting people around their bodies post shift in identity focusing on reclaiming or beginning to claim the authentic self again. Cara also has a special place in her heart and a special understanding for military families as this has been part of her own personal identity story.
College is exciting! It can also be terrifying, overwhelming, and lonely. Even if you have your educational and career path chosen and locked in. For most young adults, it's their first time living independently and truly stepping into this thing called adulthood. There is a new level of responsibility that can feel like it's too much. Do you find yourself feeling anxious before classes or social events that are supposed to be THE thing in college? Maybe you're finding it harder and harder to get out of bed, go to work, complete your assignments, or to even hang out with friends. You may find yourself questioning your choices about any and everything, including school. Finding who you are as a young adult, independent of your family can be daunting. On the other side of the college journey is preparing to graduate and step into the professional world. All of these experiences are likely to bring up stress and conflicting emotions within you. In our work together you will find a safe and affirming place to explore who you are, what you want and where you're going. You will learn ways to recognize, honor and manage your feelings in ways that are inline with your values. You will be able to talk about the hard stuff, while also finding moments of humor in this ride we call life. Are you ready to feel more in control of your feelings and more confident as you step into the next phase of life? Reach out to me and let's do this!
Are you the firstborn? Frustrated from juggling the demands of caregiving in your family? Do you find yourself constantly overwhelmed, struggling with sleep, or battling persistent fatigue that seems to linger no matter how much rest you get? If you're experiencing mood swings, social withdrawal, or neglecting your own needs while prioritizing everyone else's, it may be time to seek support. **Please note, I am not seeing clients with unmanaged personality disorders at this time** Professionally, I am currently a Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor Intern. I offer therapies that do not require much talking. I am a Certified Brainspotting Therapist, I am EMDR-trained, and offer Accelerated Resolution Therapy. Personally, I'm a nerdy, cat loving, Emptynester and Navy Veteran from Brooklyn, NYC.
ONLINE ONLY! In my view, psychotherapy serves different purposes at different stages of one's life. For young adults, one of the key tasks at hand is to discover their potential, talents, weaknesses, fears, wants and needs, and to manage relationships at various levels of emotional intimacy. In this process, many of us need to clarify past issues and unresolved conflicts to move forward more freely. My practice is informal, relaxed and friendly, and most of my clients come from multicultural and multiracial backgrounds, and I treasure diversity. I am comfortable working in English, Portuguese and Spanish languages.
Heather loves to help her clients achieve the goals they set for themselves. She works hard to create a warm, relaxing and open minded environment for her clients to work. Heather has experience helping families meet each other where they are and improving the relationships; helping those struggling with addictions and how to work through the process; helping those with stress/depression/grief/school/relationship and work struggles are some examples of the type of clients Heather helps. She can help guide her clients to the goals they set and live the life they want and deserve. Heather understands that life can throw curve balls to all and wants to do what she can to help you from where you are. Heather helps based on what the client or clients are looking for. She will always have a plan for your sessions, but truly wants her clients to have a voice in how they work through whatever issues are at hand. When Heather is not working, she loves to spend time with her family and friends. She enjoys being outside, road trips, being on the water somewhere, building her faith and finding a good spot to read a book. Heather cannot wait to help you achieve the goals you have and would love to talk with you further about how she can assist you.
I am a licensed clinical psychologist in Massachusetts, New York, Texas, Louisiana, Florida, and Vermont with a PhD in Clinical Psychology from Northwestern University. I completed my internship and postdoctoral fellowships at McLean Hospital/Harvard Medical School, and I have experience working with clients with a wide range of concerns such as mood and anxiety disorders, depression, obsessive compulsive disorder, and sleep problems. I work with adults of all ages adjusting to different life transitions from navigating mental health as a college student to improving executive functioning in school settings and daily life. I specialize in teaching clients coping skills from Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I invite you to take the next step and give me a call. We can have a short, complimentary conversation about what you're looking for to help us determine if we may be a good fit to work together.