Therapists for college students near University of Texas at Austin

Do you struggle with feeling disconnected from yourself or others, stuck in patterns that no longer serve you, or unsure how to navigate significant societal changes? Do you feel overwhelmed by the pressure to hold it all together, to keep showing up for others while putting your own needs on the back burner? Do you wonder if it’s possible to feel more grounded, connected, and alive? Right now, LGBTQIA2S+ folks and highly sensitive people are feeling exhausted and uncertain about how to move through life with authenticity and connection to our values, especially in a world that doesn’t always make space for who we are. With gentleness, compassion, and intention, I provide a space to reconnect with your most authentic self. My approach is holistic, trauma-informed, and intuitive. I offer somatic and relational therapy for individuals, couples, and families in Texas. Helping queer people and sensitive people reclaim their aliveness is my calling. I support you in finding emotional safety, building self-trust, and co-creating relationships that are mutual and fulfilling. Are you ready to deepen your intuition and to build more meaningful connection to yourself and others? Reach out for a free intro call today!

Are you a young adult or adolescent trying to figure out who you are and/or who you want to be? Do life’s challenges seem to be getting in the way of reaching your full potential? If you are experiencing discomfort or confusion as you navigate "adulting", or you are struggling with self-esteem, body image, anxiety, or depression, I am here to help! I offer virtual counseling to teens & adults anywhere in the state of Texas. I have experience working with issues including body image & eating disorders, anxiety disorders, depression, & family/relationship issues. I am LGBT+ affirming & have an interest in working with queer, transgender, & nonbinary clients. I am Health At Every Size Aligned. I believe in meeting my clients where they are. I have a warm, non-judgmental aura that allows clients to feel safe when working with me. I believe that every person possesses the ability to find inner peace and reach their goals. If you think we could be a good fit, I would love to connect! I am available early mornings and evenings Monday and Tuesday, and early mornings M-F.

Feeling overwhelmed, anxious, or like you’re falling behind? You’re not alone, and you don’t have to figure it out on your own. I specialize in supporting college students and young adults across Texas who are navigating anxiety, low self-esteem, burnout, grief, and major life changes. Whether you’re struggling to adjust, questioning your direction, or just trying to stay afloat, therapy can help. I offer 100% virtual sessions so you can connect from your dorm, apartment, or wherever you feel most comfortable. My approach is warm, collaborative, and trauma-informed. Faith-based counseling is also available for those who want to integrate their Christian beliefs into the healing process. Let’s work together to help you feel more grounded, confident, and in control again.

I understand that every single person has been molded and formed by their environments around them. Sometimes, that leads us to being a person that we no longer want to be, which is when therapy can be helpful. In order for effective change to take place, therapy must be a safe and welcoming place in order for you to feel comfortable learning and discovering which route to take in your self-discovery journey. I prefer to be the passenger while you are in the driver’s seat telling me the route you want to take, and me helping you navigate the way to get there. I can’t promise that the journey will always be rainbows and sunshine, there will be tough truths and strategies that seem hard to implement, but the destination will be one that you have longed for and are ready to receive.

Hello! I’m Dr. Ryne Pulido. I’m a husband, father, and psychologist in Texas. I’m so excited to help folks build lives experienced as worth living and sharing. I started out as a therapist for children, adolescents, and young adults. Initially, “young adult” referred to college students. Then “young adult” expanded to include medical and law school students. And then it expanded to include early career professionals. Now, it has expanded to early career professionals struggling to #adult. Your struggle is real. Many of my clients struggle with intense emotional pain stemming from feelings of unlovability and fear of rejection. Their pain acts like an emotional dictator that commands them to withdraw from friends, family, work, school, hobbies, passions, interests, and other activities that make life worth living. Increasingly distant from their values (who they want to be deep inside their hearts) and goals (what they want to accomplish), they feel directionless and unsure of their best life because they’re so focused on protecting themselves from emotional pain. If this sounds like you, know it doesn’t have to be this way. You deserve a life worth living and sharing. Imagine what it would be like to control your actions (the things you do and say) amidst an emotional storm. What if you could be the person you want to be and move toward your goals just 20% more often? What would your relationships be like? Where would your career be? How much better would your sleep be?! Cognitive Behavioral Therapy (CBT) I utilize a modern form of the tried-and-true Cognitive Behavioral Therapy (CBT) called Acceptance and Commitment Therapy (ACT). Although ACT involves a radically new approach to happiness, over 1,000 clinical trials have been published in peer-reviewed journals, demonstrating its effectiveness with diverse populations struggling with a wide range of psychological problems. ACT is focused on creating richer, fuller, and more meaningful lives rather than solely symptom reduction. When your life is bigger, the pain is smaller by comparison. ACT is a very active form of therapy. It’s not just talking about your problems and feelings (although there is always space for that). You will learn practical skills to move from struggling to flourishing. We will move through the program step-by-step, learning skills that build on each other. The good news is the skills are easy to learn and effective. You are headed into the unknown. Unfortunately, counseling and therapy is not 100% effective. Although I accept commercial insurance (if you go through Alma) and the Lotus Fund, the risk of committing time, money, effort, and heart to something that doesn’t work out is very real. I also can’t promise that you won’t feel uncomfortable, judged, and misunderstood, but you will have permission to express yourself and stop anything that is uncomfortable. I’ll listen with an open mind and you’re in the driver’s seat. But you are not alone. It’s your journey, but we’re a team—working together to help you become the person you want to be and build the life you want to live and share. All brains matter. I’ve spent my entire professional career working with neurodivergent folks and their families. I have a special place in my heart for ADHDers, autistics, and people with strong personalities. Are you in Texas, prefer virtual care, and ready to get to work? You can contact me by email (admin@rynepulidophd.com) or by calling or texting 512-537-4743. (Note it can take up to 72 hours for me to return a call, email, or text. If you are in a mental health emergency, call 9-1-1 or go to the nearest ER). …and if you’re sort of ready that’s cool too. Reach out to me to schedule a free 15-minute phone consultation! Need financial help? I offer sliding-scale fee slots via Open Path Collective. These slots are extremely limited, so please get in touch with me before signing up to work with me. I also accept the Lotus Fund via the Asian Mental Health Collective.

Hello, my name is Abby, and I’m a licensed clinical social worker based in Texas. I bring experience from a variety of settings—including residential programs, community-based services, and school-based mental health care. I work with individuals navigating a wide range of challenges, including anxiety, depression, life transitions, and the lasting impacts of trauma. My goal is to create a compassionate, supportive space where you feel heard, empowered, and equipped to move toward healing and growth. My approach to my work is simple: meet you where you are, as you are. I firmly believe in creating a safe and inclusive space where you feel heard, valued, and understood. I strive to help you navigate the things that are serving as barriers to you achieving your goals. No issue is too big or too small; if you are needing a place to process, I'm here! I bring warmth and curiosity to sessions, and when working with me, clients will be met with authenticity and honesty. You are the expert of your own experience, and will be treated as such as we collaborate towards helping you reach your goals. You've taken the first step in the healing process already: reach out to explore if I would be a good fit for you!

Hello! I'm a First-gen, Spanish-speaking, and culturally responsive counselor. I specialize in working with individuals who feel stuck in cycles of anxiety (constant worry/fear), shame, trauma, or self-doubt. I want to be able to provide a safe space to dive deeper into some of your concerns. I want to work together to set goals and find solutions to the problems you may be facing. You don't have to carry this alone. Together, we will work intentionally to help you navigate important moments in your life. - Maribel

I’m a trauma-informed Clinical Mental Health Counselor who helps adults heal from the inside out. I specialize in working with those impacted by trauma, childhood abuse, PTSD, ADHD, OCD, anxiety, panic attacks, eating disorders, and emotional overwhelm. Many of my clients arrive feeling disconnected from themselves—exhausted by survival mode, unsure how to feel safe, or burdened by past experiences they were never given space to process. I provide a calm, supportive space where you don’t have to explain everything or be “strong” all the time. Together, we’ll explore what your nervous system has been holding and begin building the safety, clarity, and emotional regulation you need to feel more grounded and whole. My approach supports the connection between your thoughts, emotions, and physical responses—because healing isn't just in the mind; it happens through the body, too. I tailor each session to you. Whether you’re navigating trauma responses, managing daily anxiety, or trying to reconnect with who you are beneath the coping strategies, we will move at your pace—not the pace of pressure or performance. My work integrates evidence-based practices with deep compassion and curiosity. I offer therapy online only, serving adults in Texas and Hawai‘i, with appointments available Monday through Thursday.

Welcome to In Focus Mental Health, where your mental health journey is supported by the highest standard of care through the convenience of telehealth. As a leading outpatient psychiatric clinic, we pride ourselves on providing expert care exclusively by board-certified psychiatrists. Our team consists of highly trained physicians who specialize in the field of psychiatry, offering a depth of knowledge and a level of care that is both profound and personal. At In Focus Mental Health, we are dedicated to treating a wide range of psychiatric conditions with a particular emphasis on depression, anxiety, and ADHD. Our approach is rooted in a deep understanding of these conditions, ensuring that each treatment plan is carefully tailored to your individual needs. By choosing us, you are choosing a level of expertise that only certified psychiatrists can provide, ensuring that your care is in the most capable hands. We believe that access to top-tier psychiatric care should be straightforward and stigma-free. Our telehealth services make it easy for you to receive the support you need, wherever you are, without compromising on quality. At In Focus Mental Health, we are committed to your mental wellness and are here to support you every step of the way on your path to better mental health.

I believe that everyone deserves to live a fulfilling and meaningful life. I specialize in providing a safe and supportive environment where individuals can explore challenges, (re)discover their strengths, and develop effective strategies for positive change. I have experience working with eating disorders and body image disturbances and look forward to assisting you boost self-esteem and self-worth.

Christine(Chris) Hjortnaes has worked with College students for several years. She understands the many pressures of being in school, trying to plan for the future, holding down a job, maintaining healthy successful relationships, and raising a family while working towards a degree.

Please visit my profile to learn more about my services.

With over 7 years of clinical experience, I specialize in providing evidence-based care to individuals navigating depression, anxiety-related disorders, trauma, and mood disorders. My therapeutic work is grounded in approaches such as EMDR, Cognitive Processing Therapy, Trauma-Informed Care, and Emotionally Focused Therapy to ensure treatment is tailored and effective.

Life has a way of throwing curve balls that may feel insurmountable. The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe as though you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring your mustard of seed faith & I will bring my empathetic care with expertise. Together through God healing can be achieved! Come & watch how God uses me in your life no matter your religion or political party. You may come broken, but can leave healed! I am trained to offer specific Judeo-Christian/Judaism integrative faith counseling & military-veteran centered care. Licensed Marriage & Family Therapist in Tennessee, Texas, & Kentuck

Hi, I provide therapy for community builders, leaders and dreamers looking to make a positive impact in society from non-profit directors to public service staff and even the youngest leaders. I work with adults and kids ages 10 and up and anyone who would consider themselves invested in their community and looking to make the world a brighter place. Each one of us has our own approach to activism and our own challenges. We can work through those, so you can stay in action and keep making progress and also rest when needed and recharge. My approach is warm and holistic. Each one has our own approach to activism and challenges, too. Together we can find a balance. With over 20 years in community organizing and leadership, I understand that your service work is important, that to be heard is to heal, to recognize is to solve and that we all have the power to change lives. I believe healing is contagious: when one person begins to thrive, it ripples outward, touching relationships, communities and the world. Your journey is just as important as everyone else's and you deserve a space to recognize that, reflect on solutions and make a plans for greater happiness. I invite you to reach out and let's begin on the road.

We are not biologically wired to cope with life alone. Even if we are not "alone" sometimes the ones we love lack the ability to fully support or understand us. Even if they may be a solid part of our support system. This is where therapy comes in. I specialize in guiding individuals through the intricate terrain of strong emotions. I have completed extensive training and research on healing strategies targeted for those trying to heal from adverse life experiences, trauma, ptsd, c-ptsd (attatchment/early childhood wounds) anxiety, depression, anger, and borderline personality disorder. **Treatment Modalities:** I am trained in EMDR, designed to reduce emotional distress due to traumatic life experiences. I also have special training in its use for helping those with borderline personality disorder and early childhood wounds, and anxiety-related issues. EMDR is considered a first-line treatment for trauma and has been shown to reduce emotional distress and accelerate the healing process. In addition, I use cognitive processing therapy (CPT), which has similar aims through different treatment techniques. Somatic (mind-body) techniques are also incorporated throughout the treatment process. We can talk about what will be the best fit for you. I also incorporate dialectical behavioral therapy (DBT) and cognitive-behavioral therapy (CBT) skills for emotion regulation to tackle issues such as anxiety, depression, and anger. My clients will have take-home strategies that they can use outside of therapy. If you think we would be a good fit, I can be reached by call, text, or email.

Our time together will be spent figuring the aspects- emotional, intellectual, sensory-based, and behavioral- of life through out your own story. Growing into learning how to listen to yourself so you can trust what it is you know, and what it is you need will be at the core of each session so that the feelings of stress, overwhelm, anxiousness, depression no longer keep you detached from yourself. The tools I use are done with cultural considerations, and by acknowledging the extra burdens social constructs and systemic environments put on you. I start with listening and being a witness to your story. With your consent, I use therapeutic tools to assist you in taking an objective stance in your story, and in offering yourself compassion. Continuing through developing and honing in on how you understand your experience through strengthening the connection between your mind and body. I am also trained in and have used EMDR (eye movement desensitization reprocessing) with children, teens, adults of both the neurodiverse (Autism, ADHD, etc.) and neurotypical populations. EMDR is used in session, with your consent, when you feel the need to address larger internal hurdles such as phobias or trauma(s) (also known as PTSD or C-PTSD). All of the work will be done at your pace and with your specific needs in mind. I am an affirming counselor and believe counseling should be for everyone. I understand the systemic pressure that can have you trying to “get it right!” A benefit to you may be my stance on de-stigmatizing mental health by avoiding rigid diagnoses and accepting that there is more than one way to live and thrive in this/your world.  I will be ready when you are. Until then, good luck on your search. My license number is #93296. I am supervised by Stamatis Bogdanos, LPC-S | #64556 in Houston, Tx. If you are under 18 and in need of a resource(s), here is a link to an article that may be able to help you find support:  https://www.teenlife.com/blog/mental-health-resources-for-teens/

I work best with women who are navigating major life transitions and feeling overwhelmed, disconnected, or unsure of themselves. Many of my clients are in seasons like pregnancy, postpartum, early motherhood, or adjusting to shifting roles and identities. They may struggle with anxiety, mood changes, emotional overwhelm, or feeling like they’ve lost a sense of who they are. My clients often care deeply about their families but feel exhausted trying to hold everything together. They may feel unseen, invalidated, or alone in their experiences. They want a space where they can be honest without judgment and begin to understand themselves more clearly. If you’re looking for support that feels compassionate, grounded, and focused on helping you reconnect with yourself, you’re likely a great fit for my practice.

I am a patient, compassionate, non-judgmental helping professional who understands struggle and uncertainty. I believe that people are generally doing their best, and that growth and change can be difficult, uncomfortable, and scary. I think that having someone help you navigate through times of uncertainty, sit with you in your struggles, and challenge your beliefs and behaviors can be instrumental in understanding how and why your behavior patterns are contributing to your distress and preventing you from moving forward. I approach counseling from an interpersonal attachment-based perspective, in that I believe relational issues are the driving force behind our emotions, motivations, and behaviors. I specialize in working with clients who struggle with substance use and abuse, specifically individuals who work in the service and hospitality industries. I also have experience counseling clients with anxiety disorders, mood disorders, borderline personality disorder, and relationship difficulties. I received my Masters in Counseling from Loyola University New Orleans and I am a provisionally licensed professional counselor. I find inspiration personally and professionally in the works of Brené Brown, Irvin Yalom, Gabor Maté, and Thich Nhat Han. I counsel individuals, groups, and couples. I respect everyone's individuality and do not discriminate against anyone.

Do you feel on edge, stuck in your head, or like you can’t fully connect with the people you care about? Maybe your chest tightens in conflict, or you shut down when things get too overwhelming. These are signs your nervous system is in overdrive—and it’s not your fault. Through integrative somatic and creative therapies, I’ll help you tune into your body, calm your system, and feel safer in yourself and your relationships.