Therapists for college students near University of Texas at Austin

You’re juggling a lot. Classes, work, friends, family, money, maybe figuring out who you are and what you actually want from life. And somewhere in the middle of all that, your mental health is supposed to “keep up.” My practice is here for that in-between space—when things aren’t exactly falling apart, but they’re definitely not okay. I work with college students who are dealing with anxiety, overthinking, burnout, relationship stress, grief, and big life transitions. Together, we slow things down, sort through the noise, and build practical tools you can actually use in real life. Sessions are judgment-free, conversational, and tailored to you—no pressure to be “put together” or say the perfect thing. You can come as you are: exhausted, unsure, overwhelmed, or just curious about therapy. If you’re ready to feel a little less stuck and a little more like yourself again, you’re in the right place.

As a millennial navigating through generational curses, stigma, and everything else in this world through experience and many questions, I understand how hard it was to get to this point; making a conscious decision to seek a therapeutic relationship to help build a better you. Despite the negative or discouraging comments you’ve heard or thoughts you may have had, you’ve taken the first step which is starting your search for a connection of a lifetime. Congratulations on making it thus far!! You deserve this!! I hope you’ve found exactly what you’re looking for right here, on my profile. I’m passionate and dedicated to providing a unique counseling experience to all clients with a person-centered approach through motivation and empowerment. I have experience in assisting individuals with various disorders and disabilities, including dual diagnoses, within a multitude of populations. I can assist you with coping and working through concerns or issues related to both physical and mental health, inclusive of: physical disabilities, anxiety, depression, stress management, life changes/transitions, and trauma.

With over 10 years of experience, I am here to help you with life’s challenges. I have experience with a variety of issues such depression, anxiety and trauma. I like to meet the client where they are in life. I work with the client to come up with their own personal goals and tailor my approach using various evidence-based styles to help them achieve them. I provide an open, safe, and compassionate environment that allows for self-exploration and discovery to gain perspective to help the client improve confidence with managing difficult issues. I offer free up to 15 minute phone consultation to answer any questions you may have about therapy in general and to discuss your specific needs.

Do you remember a time when worry and insecurity weren’t the “norm”, but those days feel like a distant memory? Don’t you wish you had the tools to change that? You’re in the right place. I help my clients find confidence, happiness, and fulfillment by equipping them with the tools they need to better understand and trust themselves again. I know that your circumstances are unique, so every step we take will be tailored to you with the end goal in mind. My training in EMDR, Cognitive Behavioral Therapy, and Solution Focused therapy means I have the expertise you need and deserve when you are healing from anxiety or painful memories. But, at the end of the day, you want to you’re working with someone who “gets” what it means to be a young woman struggling with anxiety, or troubling memories, right? I get it, because I have lived it myself. I’ve had the anxiety that made me question every decision, and the painful memories that keep coming up at inconvenient times. I know sometimes you just want to quit. So when we work together, you won’t just get a trained therapist. You’ll get someone who truly understands what you’re going through. Clients come to see me looking for a therapist who helps them feel seen and understood, because therapy should be a place where you feel supported and safe. Sessions with me are about more than just talking. We will incorporate mind and body, so you can experience wholeness again. Together, we get to where you're feeling stuck and work to fix it. An an anxiety and trauma therapist, I believe people have the strength for lasting change. You don't have to continue to worry and you don't have to do it alone. We will always go at your pace, never pushing you to a place you don't feel ready to be.

Anxiety, depression, and overwhelming feelings can weigh you down. Quite frankly, it can feel like a real B-Word sometimes! I hear you. Many times, overwhelming feelings can pull you away from living your best life and living to your potential.  Hello, I am Alexann Masiko-Meyer, I am an eclectic counselor that would be filled with gratitude to support you.  I am an LCMHC (Licensed Clinical Mental Health Counselor) providing services in North Carolina, New Jersey, Canada, England, United Arab Emirates, Japan, China, New Zealand.... and growing ​ Lets get back to living life unapologetically! SPECIALTIES Stress, Anxiety Depression Self esteem Adjustments / Life Changes Military Transitions Teens & Young Adults ​ I also have experience in LGBTQ, Relationship issues, Trauma and abuse, Grief, Anger management, Bipolar disorder, Coping with life changes Years of Experience: 5 I expect nothing less than being held to professional standards.  However, in full disclosure, I don't take myself too seriously, and I wholeheartedly feel that being a bit goofy, and being quirky, and maybe a bid different is okay!  Many times, it is more than ok, and what makes us more of an individual, helps on the journey to wellness, being unapologetically yourself, putting a laugh out there to the universe and finding the good things in life along the way. Humor and levity may be evident and incorporated into the therapeutic process.   I feel that everyone should have the ability to access mental wellness support and counseling.  As a military spouse, and moving all over the country for 18 years, allthewhile working in the helping profession, I have grown to recognize the cultural apprehension, inability to access and equity issues that surround access to counseling.   ​ Summer Sessions Counseling is founded on the belief that mental wellness support should be accessible by everyone without stigma, physical access and transportation barriers, without requiring a diagnosis, to access one's best self. What is therapy like?  What can I expect from my first session? ​ The first session is typically a review of information you supplied on your intake form and address concerns that you may have. As you progress in your therapeutic journey, you will get into the real nitty gritty, strategies & processing activities, psychotherapy, counseling activities, art therapy, journaling and carving a new path to your ultimate goal.

Do you often find yourself getting angrier than you think you should? Do you frequently feel sadness, stress, or worry you can’t explain? Have you found yourself feeling like more of a roommate instead of a couple with your spouse? Is poor communication having a negative impact on your relationships? These are challenges we often face in life. I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT. Using Gottman Method Couples Therapy I can help you get your relationship back on track. I enjoy helping people understand what they are going through and facilitating the change you want to see in yourself. I will assist you in identifying irrational beliefs that keep you tied down with stress, anxiety, and worry and guide you in altering these beliefs and overcome psychological and mental distress. I strive to provide a safe, judge free space to help you to gain a better understanding of yourself and help you set and achieve your goals. It is my desire to assist you in what could be a life changing experience. Call me to schedule an appointment and together we can work together to help you be the happy person you are meant to be.

Hi there and welcome! My name is Vanessa Almodovar, and I am a Licensed Clinical Social Worker in Texas. I am from the DFW area and received my Master of Social Work from the University of Texas at Arlington. I deeply believe that healing and restoration is possible in our lives and that we are more than our circumstances. Life can become overwhelming sometimes; but with support, encouragement, and guidance, it is possible to see growth and life change. I specialize in working with those experiencing trauma, anxiety, depression, and many other life stressors. I am trained in EMDR and employ other evidence-based practices to meet each person where they are on their journey. If you are ready to learn new tools and take one small step in your journey toward healing, I would love to walk alongside you and help you to achieve your goals!

Please visit my profile to learn more about my services.

Hi! I'm Dr. Jamie Wilson, a licensed psychologist, who has extensive experience working with college students. Life can be stressful and overwhelming. Therapy can be very beneficial to help you live your life in healthy and effective ways. Just a few examples of the benefits of therapy include: helping you to understand yourself better, developing skills to manage and tolerate stress and emotions more effectively, helping you be more compassionate with yourself, managing major life transitions, assisting you in processing losses of various kinds, working though coming out/transitioning, processing all sorts of relationship issues, building life skills and launching from home appropriately, etc.

College life is a time of incredible growth and opportunity, but it can also bring unique challenges like managing stress, balancing responsibilities, and prioritizing mental well-being. Empowering Wellness supports you every step of the way through our in person or telehealth platform, making mental health and wellness care more accessible and flexible than ever. With just a click, you can connect to a team of experienced professionals who understand the pressures of college life. Whether you’re seeking medication management, therapy for anxiety, guidance for managing stress, or strategies for building better habits, our HIPAA-compliant telehealth platform ensures you can access high-quality, personalized care from wherever you are—your dorm, the library, or even back home during breaks. Our services are tailored to your needs. We offer virtual sessions and holistic wellness programs like mindfulness coaching, Motivational Interviewing, and Cognitive Behavioral Therapy—all designed to help you stay balanced, focused, and resilient. At Empowering Wellness, we’re committed to empowering you to prioritize your mental health while navigating your college journey. With care that’s as mobile and dynamic as you are, we make it easy to put your well-being first. Start your journey to balance and success—schedule your first telehealth session with Empowering Wellness today.

Hi, I'm Kate! As a therapist in Dallas, I help young adults navigating life stress and identity issues break free from unhelpful patterns by collaborating with them to uncover what they need so that they can feel empowered to create a fulfilling, meaningful life. I specialize in working with couples on issues like conflict resolution, communication, and premarital preparation, as well as supporting twenty-somethings through life stress, identity exploration, and dating challenges. I strive to be a safe and welcoming space for individuals of all backgrounds and identities.

Hi! I'm Rosie (she/her). I am a Licensed Clinical Social Worker in the states of both Georgia and Texas. I work primarily with young adults (20s and 30s), and many of my clients are people who identify as LGBTQIA+. I have special focus in trauma processing, ADHD management, and career exploration. Throughout my social work career I have passionately advocated for racial, social and economic justice through the empowerment of individuals and groups including BIPOC, LGBTQIA+, people with HIV, people experiencing homelessness, people with mental illness, people with disabilities, veterans, children and youth, and more. As a queer and neurodivergent therapist myself, I am mindful of how people’s identities factor into their experience of the world and their experience in therapy. I believe that people begin to heal the moment they feel heard. While I do incorporate interventions like CBT, EMDR, IFS, and distress tolerance, my first and foremost focus is to be unconditionally on your team and on your side. Past clients have told me that I am a natural listener and am genuine and warm in how I relate to people. When I am not obsessing over the personality psychology phenomenon known as the enneagram, I enjoy laying in the sun with a good podcast, jogging the Atlanta beltline, reading, cooking, yoga, and exploring the local food scene.

It’s normal to experience feelings of fear, loneliness, and sadness as we navigate life’s challenges. Acknowledging the need for support is both brave and deeply human. By seeking therapy, you’re showing kindness to yourself and those you care about, opening the door to more meaningful relationships. I work with individuals and couples, and I’m particularly passionate about working with college-aged adults, young professionals, and couples preparing for marriage. Whether you're building self-confidence, navigating relational anxiety, or feeling isolated, I offer a supportive environment where you can be understood and seen. If this sounds like what you need, email me to start the journey!

My therapeutic approach centers on the holistic well-being of individuals, with a particular focus on working with millennial female clients. My aim is to facilitate, through a strengths-based approach, your therapeutic journey towards enhanced well-being and deeper insight into your thoughts and behaviors (as well as understanding the roots of our cognitive and behavioral patterns). While my therapeutic toolbox encompasses Reiki, EMDR, IFS, and mindfulness techniques, I customize therapy sessions to suit each individual, allowing for flexibility beyond these established frameworks. I'm licensed in CO, TX, MT, OR, ID, WY, WA, and FL.

We use a best practice approach in a safe, supportive environment in working with our clients and we accept insurance so that our services are more accessible to all of our community members. That is why we were voted Best Psychologist in The Woodlands in 2022 and 2023. We provide individual therapy and psychological testing for adults to help them live their best life. Our psychologists and therapists have a diverse set of skills, training, and experience in working with adults.

Do you sometimes feel stressed, overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be difficult to navigate these waters yourself. I am here to help you find tools and solutions to create the life that you desire. I value each client's uniqueness, build and acknowledge his or her own struggles and strengths as I work to facilitate the client to find answers that will yield positive change through healing and personal growth. My therapeutic approach includes a mix of counseling modalities to include Cognitive Behavior Therapy, Solution Focused Therapy, Humanistic Therapy, Eclectic Therapy.

Hi, I'm Michelle Gorden, a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). I received a bachelor’s degree in Psychology, a master’s degree in Forensic Psychology, and a master’s degree in Clinical Mental Health Counseling. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). I am currently training in Dialectical Behavior Therapy (DBT) and Gottman Method for couples. I specialize in treating mood disorders, trauma, and PTSD. My background is diverse and supports my ability to help my clients reach their highest potential. I have worked in criminal justice, crisis stabilization, case management, and residential treatment. I am skilled in facilitating psycho-educational groups and providing intensive outpatient therapy. I strive to work collaboratively with each client in a non-judgmental space to improve overall happiness and well-being. Counseling can help you with many stressors in life such as anxiety, depression, grief, eating disorders, family conflict, and self-exploration. Counseling provides a safe place to take risks, be vulnerable, gain support, and become empowered to change your life. I have a laid-back style and focus on creating a safe space. My approach is pretty eclectic and my philosophy is that therapy can’t be one-size-fits-all. Treatments should be customized to each individual client, couple, or family. If you are ready to start your journey, please fill out our intake form and request to work with me.

I have personal and professional experience with acculturation and specialize in providing cross-cultural therapy for biracial/bi-cultural issues. Additionally, I am an AASECT-certified sex therapist. I integrate specialized approaches in my work with folks who identify as Muslim, Arab, Middle Eastern, North African, and South Asian. I provide a non-judgmental and safe space for LGBTQ, kink, and poly persons of color in my practice. I work with adults struggling with anxiety, sexual disorders, chronic medical conditions, bereavement, trauma, and relationships. In my practice, I will work with you in a safe space to explore and address the difficulties the prevent you from living a fulfilling life. You can learn more about my practice at www.hattabtherapy.com

Please visit my profile to learn more about my services.

Welcome to The Jewel Box Counseling, where we strive to build a safe space for you to explore your past and build your future. Here, everyone is welcome as they are. Lauren Johnson, LCSW, is the founder of The Jewel Box Counseling, PLLC. She has experience treating mental health disorders, with expertise in anxiety, depression, grief, and trauma. She is also certified to provide Trauma-Focused Cognitive Behavioral Therapy. Lauren’s goal is to help you along this journey called life in a client-centered, strengths-based, and solution-focused manner. It is the her goal, and the goal of The Jewel Box Counseling, to help you relieve your pressure so that you can release your inner gem.