Through over 20 years of practice I have found that people usually seek therapy because they are experiencing something that is too difficult to bear without additional help and support. Life can seem unjust when bad things happen to good people, or when best efforts are not leading to desired outcomes. These challenges are opportunities for renewal and growth. Especially during a time of crisis or transition, the ability to safely connect and openly share thoughts and feelings, while receiving ...
You’re exhausted from carrying so much on your own. Maybe your mind never shuts off, your emotions feel overwhelming, or you’re tired of being “the strong one” for everyone else. I help Millennials, Gen Z, and BIPOC navigate anxiety, depression, ADHD, and the heavy expectations of everyday life. Together, we create a space where you can finally breathe, slow down, and reconnect with yourself....
Feel like you can't control worry? Or that you lose yourself in relationships? Perhaps you feel disconnected and loney? It doesn't have to stay that way, and you don't have to go it alone. Ready to get to the root of your struggles and experience lasting change? I specialize in working with young adults and college students who struggle with anxiety, depression, trauma, or relationship issues...or all of the above. I strive to be a solid support system for my clients and care about you immensely...
Navigating college and your personal/professional life can be hard. My name is Kailynn Klepfer and I own and operate Evolve TX Therapy Services, PLLC. I want to hear what you'd like to change and work with you at a pace you are comfortable with to meet your goals. I am here to support you and help you make the changes you want. I enjoy working with college students by helping them work through a variety of stressors, including adjusting to college, struggling with difficulties in overachieving, ...
Reaching out for therapy can feel like a big step, especially when you're carrying stress, uncertainty, or emotional pain. My goal working with clients is to create a supportive, collaborative space where you feel seen, understood, and valued just as you are. I work with clients who are navigating life, including anxiety, depression, trauma, grief, relationship challenges, identity exploration, etc. I take a strengths-based, relational approach to therapy, meaning I focus not only on the difficu...
My approach is one of empathy and compassion where I will hold space for all of your emotions while you navigate through difficult life events. My counseling style is warm, nurturing, and person-centered and I use interventions from Acceptance and Commitment Therapy - helping you work toward acceptance and awareness of the full range of your emotions, thoughts, and sensations in order to better understand yourself. Some of the specific issues I address include eating disorders, self-image, b...
I am particularly interested in, and trained for, working with clients who are struggling with or are in recovery from eating disorders. I have extensive experience working with adults (18 and older) who have co-occurring diagnoses such as anxiety, depression, OCD, ADHD, and trauma. I also find fulfillment in supporting people who are navigating life transitions: tackling the college experience, embarking on a new career, becoming a parent, empty-nesting, or encountering a less-expected transiti...
I've spent my career making mental healthcare more accessible, approachable, and applicable to everyday people. If you are one of many people who have a hard time seeking help, I may be a good fit for you. I've tailored my services to minorities and men in particular. And I have extensive experience in medical clinics and with those dealing with various medical problems. This is because I want to break the barriers for those least likeliest to get help. I rely on practical, evidence-based...
I specilize in helping reduce or eliminate anxiety. I have been in practice 18 years and those that work with me best are open and willing to learn....
At Birch & Oak Mental Health, I offer private-pay virtual therapy for women and couples across Texas who are seeking more than surface-level support. I have flexible availability including evenings and weekends. My work blends psychodynamic and somatic-informed approaches to help you understand long-standing patterns, reconnect with yourself, and create meaningful, lasting change. I believe therapy works best when it is deeply attuned to the whole person. My approach is relational and reflec...
People think you have it all together, but they have no idea how much you struggle. Feeling exhausted and ashamed, your self-esteem sinks lower by the day. You feel like an imposter. Your success feels fragile, and being overwhelmed plagues you. You feel disconnected and isolated from family and friends but have no clue how to repair those relationships. I help clients learn techniques to lessen suffering, and explore what a meaningful life means to them. Together, we will unravel your story. A...
I understand that every single person has been molded and formed by their environments around them. Sometimes, that leads us to being a person that we no longer want to be, which is when therapy can be helpful. In order for effective change to take place, therapy must be a safe and welcoming place in order for you to feel comfortable learning and discovering which route to take in your self-discovery journey. I prefer to be the passenger while you are in the driver’s seat telling me the route yo...
I am a board-certified psychiatric mental health nurse practitioner specializing in medication management and mental health care across the lifespan. Utilizing my nursing background, I developed an empathetic approach to caring for a diverse population of patients. I pursued my undergraduate studies at Austin Peay State University, earning her Bachelor of Nursing degree. I earned my Doctor of Nursing Practice degree with a focus on psychiatric mental health from the University of Tennessee Healt...
Hello and thank you for your interest. I fully understand some of the stressors that come with being a college student. Not only the stressors of school, but also juggling what life throws your way. My purpose is to help you get to a place where you can confident and comfortable, so that you can focus on academics. We will work together to identify issues, set boundaries, and create a treatment plan that best fits your needs. I am flexible on hours depending on your needs and availability. I loo...
You feel like anxiety has crept into all areas of your life. You avoid decisions or situations that feel overwhelming, and instead turn to any distraction (mindless eating, social media, drinking, etc.) you can find to avoid the shame and guilt of not moving forward. Maybe you're struggling with body image and wonder if you're relationship with food and exercise is normal. Your fear of failure keeps you stuck in your personal and professional life, and in relationships. I work with young adu...
Feeling overwhelmed and frustrated by the question 'so what's next after graduation?' Do you feel like you're still trying to figure out who you are, what you like, and just trying to navigate one day at a time? Then, you've come to the right place. I've been in your shoes and I know how hard it is dealing with the pressures from others, while you're just trying to get through your classes and enjoy time with friends. In sessions with me, I strive to offer you a safe space for you to share a...
Welcome — I’m glad you’re here. College can be an exciting time, but it’s also a time when a lot of things can feel overwhelming. Maybe you're struggling with anxiety or depression, feeling stuck in unhealthy habits, or just unsure of who you are and where you're going. You're not alone—and you don’t have to figure it all out by yourself. I work with college students who are navigating the stress of classes, relationships, family pressure, identity exploration, and the weight of expectations...
Do you struggle with just being yourself these days? Well, kick off your shoes, relax, put up your feet, let's get real and talk. Many people see therapy as a never ending cycle of therapists sitting with a notepad repeating, "How does that make you feel?". I can assure therapy with me is never a cliche. I know how easy it is to feel alone and always asking why me. Some days it's easy to feel trapped looking for the fastest escape. Others you want to burst into tears or moments you feel ...
Do you feel stuck? Are you struggling with your relationships? Does happiness feel out of reach? As your therapist, I want to help you navigate the human experience and find ways to connect with your authentic self so you can be a fuller, freer version of you! We will work together to nurture your strengths and find new ways of being that align with who you want to be and the life you want to lead. I take a flexible, collaborative, person-centered approach and am warm, direct, and realistic...
College is exciting! It can also be terrifying, overwhelming, and lonely. Even if you have your educational and career path chosen and locked in. For most young adults, it's their first time living independently and truly stepping into this thing called adulthood. There is a new level of responsibility that can feel like it's too much. Do you find yourself feeling anxious before classes or social events that are supposed to be THE thing in college? Maybe you're finding it harder and harder to ...