Student life is challenging... a completely different environment, a new schedule and routine, and a chance to live on your own may seem exciting at-first, but life hits you when you realize you don't have the immediate support you used to have. Making new friends, forcing yourself to study, getting to classes on time, and managing your own money can seem overwhelming. You aren't alone, and you don't have to navigate it alone! I'm interested in learning more about you and how I can help. And if ...
You deserve to feel empowered while reaching your potential - without losing yourself along the way. You don't need to walk this path alone. My goal is to help you reclaim hope and inner peace of mind. Let's connect to explore how counseling can support your growth toward becoming your best self. This is your life. You deserve to feel empowered each day. Together, we can overcome obstacles while bringing balance back into your life. You need not carry the weight of self-doubt nor drain your r...
Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs....
Through play therapy, even young children (ages 3+) can express big feelings in a safe and nurturing way. I support children experiencing family changes—such as divorce, separation, or parenting transitions—while helping them build coping skills, confidence, and healthy communication. I also work with teens and adults navigating stress, anxiety, life transitions, and self-worth challenges. My approach is encouraging, supportive, and focused on helping each client feel understood and empowered...
Hi, I'm Stephanie. I believe therapy should feel supportive, safe, and focused on what matters most to you. My goal is to listen with care, help you build on your strengths, and give you tools that make life feel more manageable. Together, we'll work at a pace that feels comfortable so you can move toward positive change....
It's wonderful you're taking the step to care for your mental health! I have a heart for college and graduate students and understand the unique stressors of university life, such as academic pressure, social anxieties, and the transition to independence. I am also passionate about helping individuals explore how their cultural and ethnic identities and upbringing interplay with their mental well-being, including the experiences related to cultural identity and navigating multiple cultural space...
College can feel like a lot—figuring out who you are, juggling classes, friendships, family expectations, and the pressure to “have it all together.” If you’ve been feeling anxious, disconnected, self-critical, or just plain overwhelmed, you’re not alone. I love working with students who are realizing their needs, boundaries, and intuition matter—even if they’re still figuring out what that actually means. If you need is space to breathe, slow down, and reconnect with who you really are, I w...
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? At Autonomy Therapy, we provide high quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic, resilient versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust with their own thoughts, emotions, and decisions, and supp...
I am so glad you stopped by! I am eager to work with college students, like yourself, and have a background in working with both undergrad and grad students in the Dallas area. In therapy, I offer a safe and confidential relationship, where you can hope to gain self-esteem, relevant skills, and personal strength, learning to more fully trust yourself and others. A great deal of my clients are wrestling with depression, anxiety, and self-worth due to family/childhood issues and relational struggl...
Many of the clients I work with are navigating big transitions, starting college, living away from home for the first time, or trying to figure out what comes after college. Some feel overwhelmed by stress, anxiety, or self-doubt. Others are dealing with relationship changes, family dynamics, burnout, or just feeling stuck. If you're someone who feels like you're supposed to have it all figured out, but secretly don’t, I get it. We will work together to sort through the noise, understand what...
I’m a trauma-informed Clinical Mental Health Counselor who helps adults heal from the inside out. I specialize in working with those impacted by trauma, childhood abuse, PTSD, ADHD, OCD, anxiety, panic attacks, eating disorders, and emotional overwhelm. Many of my clients arrive feeling disconnected from themselves—exhausted by survival mode, unsure how to feel safe, or burdened by past experiences they were never given space to process. I provide a calm, supportive space where you don’t have...
Are you working to become your best self but it seems like something always gets in the way? Money, friends, family, work, conflict, school….life is full of twists and turns. I am a Licensed Professional Counselor that will work with you to identify, confront and overcome these challenges. You could also learn something about yourself in the process. Contact me to schedule a free 15 min consultation. My integrative counseling approach will help you to increase self-awareness, gain control of yo...
This space is yours—a place where we can talk openly, without judgment, and work together to understand what’s going on and how to move forward in a way that feels right for you. In our first few sessions, we’ll get to know each other. I’ll ask some questions to learn about your background and goals, and you can ask me anything about how I work or what to expect from therapy. There's no pressure to share everything all at once—this is your process, and we’ll go at your pace. My goal is to ...
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Are you struggling with anxiety, depression, or academic stress, feeling lonely or homesick, navigating new relationships, choosing a career path, or simply having difficulty adjusting to college life and becoming more independent? This is where counseling can help with a counselor who’s been there. My first experience with professional counseling occurred when I walked into my school’s counseling center after an unexpected personal loss during my freshman year that greatly impacted the rest ...
College can be exciting—and overwhelming at the same time. Many students come to counseling feeling stressed, burned out, unsure of who they are becoming, or anxious about the future. You might be juggling classes, work, relationships, family expectations, and big questions about identity and direction—while feeling like you’re supposed to have it all figured out. I provide a supportive, non-judgmental space where college students and young adults can slow down, process what they’re carrying,...
Hello, My name is Heather Allen. The clients with whom I work best are those who are ready to begin working on themselves. I enjoy working with clients from varied backgrounds and socioeconomic statuses. I have been to college and am aware of many of the issues that affect students who are attending. I look forward to working with you in determining your full potential....
AASECT Certified Sex Therapist and supports healing from trauma. Contact me for a free consolation to discuss how I can support your therapy goals!...
NOW SCHEDULING, in person/virtual appointments. Reach out via phone or text 346-901-7309 or visit us online at solacecounselingandcoaching.com We work with Zen the Therapy Cat upon request (Facebook/Instagram-@zenthetherapycat). We take most major insurance plans and offer low fees for self-pay clients. Are you feeling as if it’s difficult to enjoy life to the fullest? Perhaps it’s hard to relax and have fun, or the pressures of work or school leave little room for anything else. You may h...
Hello! I am Yvette LeBlanc Gundry, a Licensed Mental Health Counselor (LMHC). I specialize in supporting undergraduates, graduate students, post-grad, and adult clients who are parents or thinking about becoming parents through life transitions, relationship issues, and issues of self esteem and identity. I offer online and walk & talk therapy to folks who are looking for support during times of stress, are interested in finding meaning and connection, and improving their relationships with them...