Everyone struggles with relationship issues, anxiety/worry, work stress, substance use, or uncomfortable feelings. It can also be extremely difficult to find balance and perspective sometimes. My goal is to provide a safe and organized framework for identifying these problems and developing new skills or ways of thinking about them. Ultimately, I help my clients develop the tools needed to manage independently and live a life they're excited about. Due to the current state of the world, I'm also...
Like most of my clients I have my own share of childhood trauma. I’ve had to deconstruct childhood messages of not being good enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I think learning that I'm loved and worthy, even when other's are angry with me has been the most difficult lesson of all. The very path that many of you are starting out on, I have walked myself. This journey isn't about reliving your worst memories, it's about ...
**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through ...
Currently accepting new clients who live in Texas! You’re exhausted and worn out from the daily tasks of life and the emotions that feel all too heavy right now. You find yourself losing track of time, endlessly scrolling through the internet just to take your mind off things. You crave connection with those around you, but the heaviness of your emotions makes you feel like you’re a burden to those closest to you. On the inside, you battle with thoughts of all the ways that you do not measu...
Nova provides a space of acceptance and respect where you are the agent of change. Our alliance will empower you to move into expression of your full, authentic self while approaching barriers with curiosity and collaboration. We offer individual, couples, and family therapy that is rooted in a somatic (body centered) and emotion focused approach that incorporates experiential modalities as a route to insight and self-discovery....
Bottling up or stuffing down emotions can be so overwhelming to teen girls and women, especially in today’s social climate. The people that you love the most are not always equipped to support you in ways that you need and deserve. Social stigma that most people have about therapy can deter you from seeking the help that you need and deserve. I am here to help you navigate the spaces that appear difficult. Therapy helps provide a safe, non judgemental and confidential space to talk about the cha...
Finding the right therapist for you is a Big Freakin’ Deal! I'm here to help you craft a life you crave. I have a knack for making people feel at ease in discussing difficult topics & won't repeatedly ask “how do you feel about that?” I take pride in not being a typical cookie-cutter therapist. Therapy is a place where you can be your true, authentic self. Authentic me is funny, creative, professional, transparent, cusses will find ways to make #hashtags therapeutic, uses quotes and other me...
Feeling overwhelmed, stuck, or just not like yourself? Whether you're dealing with anxiety, depression, relationship stress, or the feeling of never being “enough,” you don’t have to face it alone. If you’re navigating cultural expectations or life transitions, I’m here to support you. I’m Zarina (she/her/ella), a bilingual Latina therapist in Texas, offering culturally affirming therapy in both English and Spanish. I specialize in helping BIPOC, Latinx, Spanish-speaking, and LGBTQ+ clients...
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Hi, I’m Regina (she/her), a queer, neurodivergent therapist who believes healing happens in spaces where you’re truly seen and affirmed. I bring compassion, curiosity, and a healthy dose of irreverence into the therapy room, and I deeply value the trust it takes to show up authentically—especially when the world hasn’t always made space for who you are. I primarily work with women and nonbinary adults—especially those who are late-diagnosed neurodivergent, part of the LGBTQ+ community, or nav...
I am a licensed psychologist who has training, experience, and expertise in sport/performance psychology. This means I can help people who are challenged with excessive anxiety and/or sadness. I also spent almost 2 years working as a psychologist embedded in a U.S. special forces unit in Europe so PTSD is something with which I have great familiarity. I look forward to having the opportunity to help you learn how to optimally help yourself....
I believe that healing occurs through relationships, and I would be honored to be a part of your journey. Health is something we can never stop growing in. In order to reach optimal health, and we must nurture our physical, mental, emotional, and spiritual bodies. Everyone is special and unique, and your counseling sessions will reflect that. They will be tailored specifically for you. Specific evidence-based techniques and interventions I may use are Acceptance and Commitment Therapy, EMDR (Eye...
Now offering couples/sex therapy weekend intensives! You want to work on communication skills, enhance your intimacy or spicing up your sex life. You’re stuck in a hamster wheel in your relationship and need to “RE-Wild” it. This is the last straw before giving up on your relationship. You’re healing from relational trauma, betrayal trauma or narcissistic abuse. You're healing family or work relationship(s). You want to heal sexual shame or RE-claim your sexuality. You’re contemplating marriage....
I help teens and adults with anxiety, perfectionism, trauma, and sleep issues break free from self-limiting beliefs and patterns, so they can live with more freedom and purpose. You might look successful on the outside, but inside, you're caught in a push-pull between productivity and paralysis—swinging between overworking and procrastination, unable to truly rest even when you're drained. Maybe stress is showing up in your body—tension, headaches, trouble sleeping. Or perhaps past experiences h...
Hi! I'm Rosie (she/her). I am a Licensed Clinical Social Worker in the states of both Georgia and Texas. I work primarily with young adults (20s and 30s), and many of my clients are people who identify as LGBTQIA+. I have special focus in trauma processing, ADHD management, and career exploration. Throughout my social work career I have passionately advocated for racial, social and economic justice through the empowerment of individuals and groups including BIPOC, LGBTQIA+, people with HIV, ...
I am a life transition therapist. I help adults overcome anxiety and the unknown in order to step into new seasons of life with confidence and hope. Transitions can be exhausting. A breakup, leaving your country or the place you used to live or work, losing your health, starting college or grad school are moments when your inner coping resources could fail. Also, when you lose a loved one, you may feel estranged and angry for a long period, and traumatized too. Finding a safe space to heal and l...
I work frequently with young adults as they manage increasing independence, college and work. I understand the challenges involved with balancing academic requirements, personal stressors and self care. Additionally, I am experienced in helping clients who are wanting to change their relationship patterns and behaviors, and those struggling to find effective ways to deal with symptoms related to depression, anxiety, and codependency. As a clinical psychologist, I assist my clients in meeting t...
Please visit my profile to learn more about my services.