Therapists for college students near Boulder, CO

Does it feel like your worth depends on your abilities? Are you afraid to talk to those around you about your struggles for fear of appearing weak? Does your heart pound and mind start racing when you have to perform? You are not alone in your journey. Together we will collaborate on a plan to help calm those thoughts and find your balance to improve your mental health when performance is involved and beyond. You deserve for your life and work to feel fulfilling again. During our time working together I will help you learn ways to push past those thoughts that are holding you back. We will implement tools to help you when negative thoughts flood your brain and impact your performance. These tools will spill over into the rest of your life to allow you to lead a healthier life mentally. If this sounds like something you would like help working on, call or message me today to schedule your free consultation and start down the journey to wellness.

Making the choice to come to therapy is hard, so congratulations on taking the first step! My name is Lisa Wallace, and I'm here to help you figure out where you want to go from here. Whether your path on this journey is with me or someone else, I promise to support you as best I can. I believe we all have personal power we can tap into, foster, and utilize. Cultivating that personal agency can help us navigate, and potentially even thrive, in a world where we might not hold other types of power. I see true healing as being able to harness our unique potential to ultimately affect change in ourselves and the world around us.

Revolving thoughts of sadness, fear, trauma, or even grief can make it extremely difficult to have hope. Day to day activities start to feel meaningless. I would like to guide you out of the darkness and towards growth. You are not meant to live in the shadows. I am here to help you cultivate a mental environment capable of prosperity. My specialties include: Addiction & Substance Use, Anxiety & Depression, Autism Creative Arts Techniques, Grief Counseling, Identity Formation, Purpose and Meaning, Spirituality, Trauma/PTSD, Military Veterans and Family Members. As a counselor, I find it powerful to help my clients find emotional independence. I am here to guide your discovery, what your potential is and how you can get there. There is beauty in your vulnerability and openness to change, change that can redirect the projection of your life.

Life can be really dang hard at times—together we can focus on personal growth, healing, and increasing the quality of your experience. Our relationships and environments are core to who we are. Fortunately, therapy is a tried and true way to empower our mental health, wellness, and growth. I am here to connect with and understand your unique circumstances so that we can safely navigate any challenges that arise. With a foundation of psychodynamic therapy, my theoretical framework includes emphasis on existential, humanistic, mindfulness, and emotional-focused theories while also tailoring additional methods to each unique individual. The primary topics I address with my clients are anxiety, depression, relationships, anger, and spirituality. Alongside my professional development I enjoy fostering dogs and cats, reading, playing basketball, and spending quality time outdoors. Check in with me by phone or email to see if we are a good match!

We are a group psychotherapy practice dedicated to providing individual and group therapy. Here at iSeek Counseling, our priority is empowering our clients to learn and grow while processing emotions and identifying effective ways to manage their lives. We offer in-person and virtual sessions.

Feeling overwhelmed by past traumas, emotional turbulence, or the complexities of learning and behavioral disabilities? Remember, you're not on this journey alone. Drawing from my own journey, I understand the gravity of these struggles. Let's collaborate to unravel your experiences, empowering you to tap into your innate resilience. Through our collaborative efforts, you can learn practical coping skills, develop a deeper understanding of yourself, and reclaim control over your life. No matter how daunting the journey may seem, there is hope for a brighter tomorrow. Reach out to schedule a session and start your journey towards a happier, more fulfilling life. Call me or send me a message—I'm here to support you every step of the way.

Do you need help managing your anxiety or depression? Have recent life transitions felt overwhelming for you? Do your past experiences hurt the way you show up in relationships? I'm here to help. We may be a good fit if you would like to understand yourself more deeply, trust yourself, feel less isolated, develop strong coping skills, or just have a judgment-free space. I work with clients that are dealing with trauma, anxiety/depression, and life transitions. We'll process your pain and its accompanying emotions, and we'll find ways to cope going forward. Our time will be tailored to your wants and needs, and you will be met with compassion and respect. Call me or send me a message if you think we would be a good fit. I would love to hear from you.

“Sometimes life feels overwhelming and I shut down.” “It feels like I am always taking care of other people, and don’t have the time or energy to take care of myself.” “I have difficulty sleeping because my brain doesn’t shut down.” “Something very difficult has happened in my life that I’m struggling to understand or work through.” I believe that feelings need space to be felt. Sometimes difficult situations require a listening ear to unpack our circumstances without judgment. I use Cognitive-Behavioral Therapy to challenge the thoughts that are getting in the way of progress and healing. Together, we will seek solutions and coping skills that will foster personal growth. If you feel that we would work well together, please contact me by email or phone.

Our practice provides evaluation services, psychiatric services, and individual therapy. At Boulder Neuro, we believe that everyone deserves access to mental health support. While college can often be fun, new, and exciting, it can also be a stressful and confusing time. We're here to help you with any part of that process that we can. Even if all you're looking for is someone you can talk to, please don't hesitate to give us a call or send us a message.

I am here to be your ally during this time of transition in your life. With me, you will have a safe and supportive place to express yourself and your needs. We will work together to build strength and a solid foundation of self-esteem and efficacy. I will listen to you with empathy and care and dedicate the time you need. We will walk through this stage together.

Life can be unpredictable, and the expectations of society overwhelming. If you feel that you are not enough or alone, I am here for you. My work with others is collaborative, strengths-based, and emotion-focused. I am dedicated to helping others build deeper connections with their mind, body, spirituality, and relationships. As your counselor, I will be at your side throughout your journey and we will work together toward insight and leading you to your goals. I believe the efficacy and the power of counseling is in the relationship between client and therapist. Please call me or send a message to schedule your free 15-minute phone consultation so we can get to know each other and see if we may be a good fit together.

“I don’t know what to do, I feel stuck.” “I’ve never felt so alone.” “This is too much for me to handle.” “My past keeps getting in the way of my daily life.” These are some of the common concerns I’ve heard from clients dealing with anxiety, depression, and trauma. You don’t have to face life’s challenges alone, and it doesn’t have to feel overwhelming, scary, or isolating. Therapy can help you overcome obstacles and provide useful tools for the future. I work with adults, young adults, and teens struggling with anxiety, depression, ADHD, and various traumas. Using acceptance and commitment therapy, I collaborate with clients to help them make meaningful changes, become more present, and work through difficult emotions. I’m passionate about helping you pursue your goals and gain a new outlook on life! I know that reaching out to a therapist can feel intimidating, so I do my best to provide a comfortable, safe environment where you can feel supported. I would love to accompany you through your unique journey toward living the life you want. I am currently taking clients in-person and virtually. Call me or send me a message to set up your free 15 minute consultation.

I am glad you found me. I’m here to help you. I might be the therapist for you if: you're struggling after experiencing traumatic events or loss, professional burnout or compassion fatigue are getting in the way at home and work, or if you find yourself struggling to get through the day because of low energy and little interest or too much anxiety. I specialize in treating first responders, military veterans, foreign-aid workers, nurses, and other caregivers experiencing PTSD, compassion fatigue and burnout, complex grief, and men’s mental health including depression and anxiety. Everyone’s journey is unique. For that reason, I am trained in client-centered therapies non-judgementally helping clients wherever they be on their journey. I also use several evidence based therapies including acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), grief therapy, trauma therapy and mindfulness based interventions. I help people work toward their goals of finding understanding, stability, and direction. I can help reduce the intensity of painful memories and difficulty emotions. Therapy can improve relationships and improve the overall quality of life. I help transform grief and trauma and other life circumstances into inspiration to open a new chapter of life.

“I feel like there's something blocking my true potential.” “I am constantly worried about something.” “I’m burnt out on managing my chronic illness.” “My thoughts are scattered and I have trouble focusing.” “The way I feel about myself is making me miserable.” Facing these challenges can be overwhelming, but you are not alone. Your story matters. I help clients to deepen their awareness and understanding of themselves and their relationship to others. I aim to help you discover effective coping strategies in a collaborative process based on your needs and goals. Together we can explore the multiple aspects of your identity and what stories are influencing your life. I’m here to support you. Please call or email if you think we might be a good fit.

Clients I work with have asked themselves following questions, "Why does life seem much harder for me than everyone else?" "I know I should say something to them about my feelings, but what if they lash out or stop talking to me?" "How can I find balance and peace in all of this chaos?" "When did this become a problem, and do I need help solving it?" I believe in the resilience of the human spirit. Using a person-centered approach, I create a compassionate space for clients to feel seen and heard. I can help you engage and enhance your capacity for reflection and self-awareness to better understand and navigate your life. I understand and can relate to many life stages and roles. I have many years of experience supporting veterans, parents of children with disabilities, and individuals with trauma. Email or call today for a 15 minute consultation.

I have a hard time saying no to people...I feel constantly overwhelmed, like I can’t handle my own emotions...Why do I keep making the same mistakes when it comes to relationships? If these thoughts resonate with you, you’re not alone. These struggles can make you feel stuck, questioning yourself and your worth, wondering if you’ll ever feel better. The truth is, you are not broken, and you don’t need to be "fixed." Therapy isn’t about becoming someone else; it’s about reconnecting with your authentic self, learning to navigate your emotions, and finding ways to feel grounded and confident again. Let me help you help yourself! I believe true change comes from within, and my role is to empower you on that journey. I use a personalized approach because I know therapy is not a "one size fits all" experience. Together, we’ll explore how your thoughts, emotions, and behaviors are interconnected to help you understand yourself better. Above all else, I want you to feel safe, heard and supported so that you can comfortably explore your feelings and experiences without fear or judgment. If any of this sounds helpful, let’s talk. Call me or send me a message to schedule a complimentary session, and let’s take that first step toward creating the life you want to be living.

Services Offered: Individual Psychotherapy About Me: Welcome! As an CBT and interpersonal therapist, my work is grounded in a compassionate, interpersonal approach that recognizes the powerful role of relationships and social contexts in shaping mental health. I help clients navigate interpersonal conflicts, life transitions, and emotional challenges, providing a supportive space that embraces diversity and honors individual identities. I am committed to offering a space free of judgment, where you can explore and express your true self and navigate the unique challenges. My Approach and Specialized Experience: In my practice, I combine the relational focus of interpersonal therapy with practical cognitive-behavioral techniques, offering an integrated approach to mental health care. Together, we will explore patterns in your interactions to help you develop healthier relationships, build resilience, and address thoughts and behaviors that may be holding you back from living authentically. Throughout my training, I have honed my skills in treating individuals with diverse backgrounds and concerns. I have experience helping clients cope with a variety of challenges, such as anxiety disorders, depressive disorders, ADHD, identity exploration, grieving losses, and coping with physical and sexual health challenges. Who I Work With: I have worked extensively with adults, university students, and individuals navigating significant life transitions or complex interpersonal issues. Whether you're seeking greater self-awareness, personal development, or improving interpersonal struggles, I offer a safe, non-judgmental space to explore and process your experiences. What to Expect in Our Sessions: I use evidence-based techniques tailored to your unique experiences and needs. I aim to provide practical tools and foster insights that empower you to make positive, lasting changes. Therapy with me is collaborative as I want you to feel seen, heard, and supported every step of the way. Reach Out: If you're ready to take the first step toward gaining a deeper understanding of yourself and improving your overall well-being, I encourage you to reach out. Together, we can create meaningful change.

True Essence Therapy utilizes a combination of experiential (Somatic Therapy, Art Therapy, IFS) and evidence based therapies (DBT, CBT, EMDR Therapy) to support clients building confidence in their life & relationships. We are open to all, though specialize in LGBTQ+ services. We love supporting folks in trauma recovery, with anxiety, with relationship themes, gender identity exploration, in exploring spirituality that is right for them/or not at all, in how to work support their neurodivergence, and how to feel more comfortable being your true self in the world.

My work is built on a foundation of the belief that everyone possesses health, sanity, and wisdom regardless of how disconnected they feel from it or the problems presenting in their life. I support clients tired of being pathologized and ready to become authors of their own experience through self-defined narratives of healing. For over 10 years, I served my community as a crisis counselor in various capacities and sat with folks experiencing the worst moment of their lives. I have yet to meet a person who is beyond help or "too much." Through my career, I have honed a unique ability to work with suicidal thoughts, addiction, anger and psychosis. You are not broken. You are not alone. From city streets to field medical tents in the mountains, I have seen the most extreme forms of mental anguish and learned even in the darkest nights there is always hope, beauty and resilience to be found. Let me help you discover the same.

Please visit my profile to learn more about my services.