Therapists for college students near 30303

Steady Hope was founded with the mission to create a safe space for people to share their unique stories and backgrounds. It is our desire that counseling clients can learn to be present in their daily lives and persevere with hope toward a future. With each session, we value collaborative approaches to our therapeutic work and encourage professional excellence.

Please visit my profile to learn more about my services.

I appreciate that reaching out for help is not always easy. My goal is to create a space where you feel safe in expressing your feelings and fears, hopes and desires; and to help you obtain a sense of control over your life. Changes can result in unexpected and often unwelcome transitions that can provoke anxiety. This can impact relationship difficulties and other aspects of life. With a gentle and sensitive approach, I help you to feel supported and skillfully guided to manage and reduce anxiety, access hidden strengths and potential and develop new skills for living a more balanced and possibly joyous life.

I work with individuals who may be successful in many areas of life but still struggle to understand and manage their emotions, especially as they navigate difficult life transitions or deal with symptoms of depression and anxiety. In our work together, we will explore how you relate to others and how you may relate to the world, as well as examine underlying thought patterns and how those might influence your emotions and your behaviors. I also offer comprehensive neuropsychological evaluations for concussion / traumatic brain injury, attentional disorders, and other neurological conditions.

I enjoy working with relationships and relational problems, self-esteem and self-hate, trauma and recovery, identity concerns (including but not limited to sexuality, diversity in gender, atheists and other types of secular individuals), and veterans. I also have worked in a VA CBOC outpatient clinic and have an extensive history of work with young adults (specifically in collegiate mental health). I utilize a collaborative approach grounded in interpersonal process. My theory of practice is guided by the needs of the client, using a mix of cognitive and psychodynamic theories alongside elements of feminist and relational theories. I have experience working within varied mental health settings, including veterans and interdisciplinary treatment teams. Lets work together and begin to figure out the answers to the questions and struggles you face. I welcome clients of all ages, all backgrounds, all identities. My practice is affirming of all genders, all sexual orientations, all ethnic identities, all religious identities, and inclusive and welcoming of all intersections therein.

Anxiety is taking up more space in your life than you’d like. On the outside, things look successful—people rely on you, and you generally handle what’s in front of you. But internally, it can feel very different. Your mind replays conversations late at night. You hold yourself to impossibly high standards. That critical inner voice is quick to point out what you should have done better. Even when you accomplish something meaningful, it rarely feels like enough. You may be someone who was labeled “gifted” or high-achieving early on. You’re thoughtful, capable, and used to performing well under pressure. Yet the constant drive to get it right can leave you exhausted. You might notice tension in your body that never quite goes away, difficulty truly relaxing, or moments when your reactions feel stronger than they should. You understand your patterns—you may have even done therapy before—but insight alone hasn’t fully created the change you’re looking for. In our work together, we move beyond simply talking about the problem. I integrate EMDR and somatic-informed approaches to help your nervous system process experiences that may still be driving anxiety, perfectionism, or emotional intensity beneath the surface. When the body has a chance to settle, the mind often follows. Therapy becomes less about “figuring it out” and more about creating meaningful, embodied change. Our sessions are collaborative, focused, and respectful of your time and intelligence. I provide a calm, professional space where you can slow down without losing momentum. Together, we clarify what matters most to you and work toward a life that feels grounded, balanced, and genuinely fulfilling—not just successful on paper. If you’re ready for therapy that goes deeper than insight alone and supports lasting change, I’d be glad to connect. I invite you to schedule a free consultation through my website.

I work with undergraduate and graduate students who are struggling with a variety of mental health, substance use, and existential problems. My patients are often looking to reduce their suffering and increase their sense of meaning and purpose in life. I especially enjoy working with people who are interested in a deeper self-understanding and working together to uncover the feelings, narratives, conflicts, and motivations that may be ruling their lives but outside of their awareness. My first priority when working with new patients is to establish trust and help create a relationship that is safe and honest. Within the context of this secure relationship, my patients are able to better understand their self-limiting or self-defeating patterns, mourn life's losses, and establish or reestablish a life that is organized around the values that matter most to them. My hope is that my patients will develop a reliable self-esteem, improve their ability to be in relationship with self and others, and live life with less reactivity and more flexibility. I received an MSW degree from the UNC-Chapel Hill School of Social Work before gaining clinical experience in diverse settings all along the addiction medicine levels of care. I opened a private practice in 2023 and currently provide services to adolescents, adults, families, and organizations.

If you are looking for a trustworthy Social Worker, Therapist and/or consultant, you’re in the right place. I have been providing psychotherapy for a variety of clients since 2011. I have experience providing services to children, adolescents, adults, couples and groups. This includes working with individuals who have faced problems with depression, anxiety, ADHD, ODD, trauma, and other severe mental health disorders. My clinical experience includes providing services in a variety of settings, such as, human services through child protective services and juvenile delinquency, crisis intervention, and psychiatric services that were made available through Partial Hospitalization and Intensive Outpatient programs. This experience has allowed me to develop diverse skills, build rapport and respond in an empathic and supportive manner when working with individuals and groups. Please feel free to contact me for your service needs.

I work with adolescents (12+) and young adult women who are struggling with perfectionism, people-pleasing, self-esteem challenges, anxiety, and relational difficulties. They are often adjusting to major life transitions such as relationship changes, switching schools, and/or changing jobs. Together, we will explore how these experiences impact your sense of self and help you build confidence, set boundaries, and find balance in the midst of change. I offer a trauma-informed, person-centered approach using evidence-based methods like CBT, gestalt, mindfulness, and solution-focused therapy. I am trained in Trauma Focused-CBT at the Medical University of South Carolina. I provide a safe, supportive space where you can feel truly heard and understood. Getting started with therapy can feel like a big step and that’s totally normal. But reaching out is also a really brave move. Whether you’re ready to dive in or just exploring the idea, feel free to reach out. I’d be honored to support you and walk alongside you in whatever you're going through. You matter. You’re not in this alone.

My goal in the therapy process is to help create a safe and effective space for you. Change can be difficult and sometimes scary. It's important to have the right person "in your corner" to help you tap in to your inner wisdom and navigate the challenges that you're facing. I have experience working with many presenting concerns including substance abuse, disordered eating, body image concerns, women's issues and navigating life transitions. I also have personal experience with type 1 diabetes, and I work with clients navigating the disease and co-occurring mental health concerns. My goal as a therapist is to help you identify and utilize your strengths while also challenging you to try new approaches that can lead to different experiences. I believe in giving you a safe, supportive and non-judgemental space to explore what's really going on in your life. That starts with helping you develop insight around your struggles and patterns. We then work together to identify and practice ways to move forward and make real and meaningful changes towards the life you want to lead. I am able to be reached via email or phone for questions and appointment scheduling. I also offer free 15 minute phone consultations to help you determine if counseling with me is a good fit. The best way to schedule a phone consultation is via email. My practice offers both in person and virtual tele-health sessions to help accommodate busy schedules.

I find myself often working with high-achieving folks who have been thrown one too many curve balls in life. Whether it's a life transition, a break up, overwhelm with work, stress with family members, or a death, these folks find themselves at the end of their rope and needing to find a pressure-release valve.

I tend to work best with students who feel a lot on the inside, even if they don’t always show it on the outside. Many of the students I support describe themselves as deep feelers, caregivers, or high-achievers. They might look like they “have it together” but often carry stress, worry, or self-doubt that no one else sees. Some of my clients are navigating big life transitions such as, living away from home for the first time, managing demanding academic expectations, or figuring out who they are and what they want in relationships, career, or spirituality. Others come in because they feel weighed down by past experiences of trauma, anxiety, or addiction and want a safe space to work through it. What my clients share is a desire for relief, clarity, and a more grounded sense of self. They want a space where they don’t have to perform, fix, or achieve—just a place to be real and supported. In sessions with me, you’ll find a calm, supportive space to slow down and be yourself, no pressure to have it all figured out. We’ll explore what’s weighing on you, whether it’s stress, anxiety, past experiences, or big life transitions. My goal is to help you feel more grounded, hopeful, and connected to yourself so you can move through school and life with more ease.

Find Calm in the Chaos with 3d Psychotherapy. At 3d Psychotherapy, LLC, we specialize in supporting insecure overachievers—those driven to succeed but silently struggling with anxiety, overwhelm, and emotional exhaustion. As a boutique group practice, we offer a personalized, high-touch experience designed to restore balance, clarity, and emotional well-being. Through 50- or 90-minute connection sessions, our expert clinicians provide individual and group therapy rooted in psychodynamic psychotherapy. We address life’s most painful challenges—grief, trauma, anxiety, depression, and narcissistic abuse—with empathy, insight, and proven techniques. Our approach goes beyond talk therapy. Clients gain psychoeducation and practical tools such as metathinking, thought challenging, grounding strategies, and boundary setting. These skills empower them to break unhelpful cycles, reconnect with their authentic selves, and create sustainable change. The results speak for themselves: clients report greater self-confidence, deeper self-compassion, and marked relief from anxious and depressive symptoms. Ready to stop just surviving and start thriving? Schedule your free consultation today and take the first step toward a calmer, more centered you. Let 3d Psychotherapy help you bring serenity to your high-achieving world.

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Life is all about relationships. Relationships with ourselves, our loved ones, and our community. While relationships can often bring us great joy, they can also sometimes generate feelings of anxiety, depression, and uncertainty. Through our therapeutic partnership, I will help you build the skills to better manage these disruptive feelings and gain insight into your behaviors, ultimately allowing you to find balance and fulfillment. I work with individuals, couples, and families of all backgrounds and take particular interest in women’s issues such as empowerment and identity. My environment is safe and inclusive, allowing you to feel comfortable exploring yourself. I believe each person comes to therapy with a unique set of experiences and expectations, therefore, I customize my therapeutic approach to meet your needs while also offering new perspectives. It would be a privilege to be a part of your journey, helping you and your relationships reach their greatest potential.

Hi, I'm happy to see you're looking into therapy and here's a little bit about me! I specialize in working with anxiety, depression, ADHD, relationship and professional concerns, disordered eating, and self-esteem challenges. I utilize cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solutions-focused therapy to help with your presenting concerns. Integrating my years of professional experience with insights from my own personal life allows me to strive to create a safe and non-judgmental environment for you to explore what brought you here and find ways to move forward. My therapy approach is warm and collaborative so you feel supported and self-empowered in our work together. As partners we will utilize solution-focused, cognitive behavioral, and emotionally focused therapy techniques to help you work through the difficulties you're experiencing. Do you think you might be ready to work together? If the answer is yes, or even maybe, I would be happy to schedule a free consultation to see if we're a good fit for each other. I'm looking forward to getting to know you! I am a licensed associate professional counselor under the supervision of Nicole Altieri-Synan who can be reached at (470) 619-6677.

The cycle of perfectionism and food struggles leaves us feeling invisible, anxious, unworthy, and like an outsider in our own lives. If you’re tired of the constant pressure to prove your worth through your appearance or achievements, I’m here to help you find a way back to yourself. I'm currently a Clinical Mental Health Counseling intern at Grand Canyon University and an aspiring therapist deeply committed to guiding clients toward holistic healing—body, mind, and spirit. As an intern, I provide low-cost therapy to help you access the care you need. I specialize in working with adolescents, young adults, and women & men in midlife struggling with eating disorders, relentless perfectionism, anxiety & the persistent feeling of not being good enough. Clients come to me looking for a therapist who truly gets the exhausting weight of trying to belong while hiding behind a polished exterior. I've been there. Therapy should be a place where you feel deeply seen and safely challenged. Sessions with me are a blend of compassionate exploration and authentic connection, designed to help you dismantle the need for perfection and reclaim your sense of worth. Feel free to reach out for a free 15-minute call or text to set up an appointment! Other availiability discussed upon request.

College can look exciting on the outside — but behind the scenes, many students feel overwhelmed, exhausted, and unsure they’re keeping up. You may be juggling classes, pressure to succeed, shifting friendships, family expectations, and big decisions about your future — all while trying to hold it together on the outside. If you feel anxious, overwhelmed, unmotivated, or unsure of yourself, you’re not the only one. I work with students who care about doing well but feel burned out from trying to keep up. Many struggle with anxiety, procrastination, trouble focusing, low confidence, perfectionism, or feeling like they don’t quite fit in. Others feel stuck after a setback, unsure about their direction, or overwhelmed by the independence and responsibility that come with college life. Together, we will focus on understanding what’s driving the stress and building practical tools to help you feel more grounded and in control. We might work on managing anxiety, improving focus and organization, navigating relationships, strengthening confidence, and creating a healthier balance between achievement and well-being. I offer a supportive, welcoming, and judgment-free space where you can be real about what you’re going through and feel understood. My goal is to help you make college feel more manageable and to help you move forward with clarity, confidence, and a stronger sense of who you are.

I work with teens and adults, most of whom have ADHD and/or ASD. I support anxiety, depression, executive dysfunction, trauma, etc. I currently offer therapy groups for young adults who want meaningful connections or who feel like most of their relationships are shallow/want deeper friendships or romantic relationships.

I love working with women, specifically in their 20s-40s. I'm a Licensed Marriage and Family Therapist, mom and stepmom who cares deeply about supporting women and their partners as they navigate challenges and seek to have fulfilling relationships. Many of the women I work with are high-achieving, thoughtful, and carrying more than they let on. They're juggling the load of all the roles they fill, tend to put others before themself, are feeling disconnected or hurt in a relationship, or have a hard time quieting the constant chatter in their minds. With a spirit of authenticity, transparency, and some humor, I help women and couples to feel seen and understood as we unpack current or past issues and create a new path forward.