As a Licensed Master Social Worker (LMSW) at Mindset Psychology, I am committed to helping individuals navigate through difficult emotions, develop healthy coping mechanisms, improve self-esteem, and make meaningful changes in their lives. Many of the individuals I work with feel overwhelmed by stress, anxiety, depression, or are struggling with the various challenges of navigating college life. I strongly believe in a collaborative therapeutic process between therapist and client, where I work ...
Does it ever feel like it's all too much? Whether you feel overwhelmed by heaviness in your relationships, family, from symptoms, or the current cultural moment, we've all experienced that overwhelming feeling. My clients often come seeking support around anxiety, depression, dissociative symptoms, substance use, trauma, and challenging family dynamics. While so much of the wounding we experience centers around our relationships, I believe healing happens through relationships also. Therapy i...
The Aguirre Center for Inclusive Psychotherapy is a group practice focused on providing culturally-responsive psychotherapy to the BIPOC, Latinx and LGBTQ+ communities. ACIP is grounded in the understanding that all identities (cultural, ethnic, religious, gender, sexual) and all bodies deserve access to culturally affirming mental healthcare. Our practice is sex-positive, trauma-informed, weight-inclusive, anti-racist and affirming of folks from LGBTQ+, Kink, and Polyamory/Consensual Non-Mon...
At Harmonic Therapeutic & Healing Services, I understand the unique challenges that college students face. With my compassionate and experience, I am here to provide you with a safe and supportive space to navigate stress, anxiety, depression, and other mental health concerns. I offer flexible scheduling to accommodate your busy academic life, and I am committed to helping you develop the skills and resilience you need to thrive both in college and beyond. Take the first step towards a happier, ...
If you're navigating life’s challenges, exploring who you are, or simply looking for a space to reflect and grow, I’m here to help. I specialize in working with teens, young adults, and families to understand their emotions, process their experiences, and find clarity in moving forward. Whether it's managing stress, building more positive relationships, learning to advocate for oneself, or developing healthier coping skills, I would love to support you in discovering practical solutions and maki...
I am a warm, caring counselor with a direct style. I believe that we are capable of much more than we oftentimes give ourselves credit for; an experienced ear and fresh perspective can help make the difference between simply surviving and thriving. It would be my honor to help you achieve more. I specialize in working with people struggling with mood problems and anxiety symptoms. I also love helping people overcome challenges associated with trauma and troublesome histories. I approach the...
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Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe ...
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I am a therapist who integrates cognitive-behavioral techniques and systems theories into my clinical treatment of children, adolescents, and college students. Because I greatly value interdisciplinary work, I strive for successful collaboration with social workers, physicians, and educators in the provision of holistic behavioral healthcare for my clients. I have additional specialized training in trauma & behavioral sleep medicine. Being nationally certified in TF-CBT, I work with victims of c...
As a South Asian woman and first-gen college graduate, I understand how overwhelming it can be to navigate school, relationships, and identity while carrying cultural expectations and trauma. I specialize in helping students explore boundaries, burnout, and healing in a space that honors your story and lived experience. My approach integrates evidence-based therapy with cultural humility, compassion, and curiosity. Whether you're dealing with family pressure, anxiety, identity questions, or reco...
The process of starting or reentering counseling can be overwhelming but a brave step towards improving your wellness. I honor that step by committing myself to meet you where you are, sit with you in whatever emotion arises, and offer you a safe and relaxed environment to discuss your concerns. As your therapist, I will work with you to collaboratively create a road map to greater health using our alliance and therapeutic tools along the way. We will work together to identify your goals, belief...
Hi, I'm Dr. Spesh, a Licensed Clinical Psychologist with specialized experience in culturally informed treatment of anxiety, Post-Traumatic Stress Disorder (PTSD), and other stress-related disorders. I enjoy working with culturally diverse individuals with a broad range of psychological problems, life, & relationship issues. My clinical and research background has specifically focused on women’s mental health, trauma (including military combat and sexual trauma), and individuals experiencing mar...
Nicole is a Licensed Professional Counselor (LPC013441) specializing in working with anxiety of all kinds, mood disorders, perfectionism, low self-esteem, rumination, spiritual concerns, and life transitions. Nicole also has experience supporting individuals or families impacted by substance misuse, divorce, grief and loss, aging, work stress, and obsessive/compulsive behaviors. Nicole is honored to empower clients to reclaim a sense of worthiness, self-compassion, and peace in their lives....
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I am a Clinical Social Worker (LCSW), EMDR Trained Therapist, Board Certified-Telemental Health Provider (BC-TMH), and Certified Clinical Trauma Professional (CCTP). I am pleased to offer online (video) therapy sessions to adults located in Pennsylvania, Georgia, and Delaware. I am dedicated to accompanying clients in their quests to recover from life’s plot twists and turbulence. My mission is to help clients untangle themselves from the complex webs of life that have spun around them, leaving ...
My practice is designed to support students who are feeling overwhelmed by anxiety, depression, or the challenges of navigating new phases in life. Whether it’s the pressure of academic or family expectations, managing cultural tensions, or struggling with uncertainty about the future, I understand how these issues can make even day-to-day tasks feel heavy and consuming. Many of my clients find themselves caught in cycles of overthinking, self-doubt, or feeling stuck between different identities...
As a Somatic Therapist and Intuitive Eating Counselor, I blend talk therapy with body-based techniques to help people rediscover their innate wisdom and hunger for life. Instead of getting caught in a spiral of prescriptive “shoulds” as related to eating, exercise, perfectionism, anxiety or depression, my holistic approach allows you to slowly become more aware of your unique bodily rhythms, relational needs, gut instincts and deeper hungers from the inside-out. I love helping people reconn...
I work with people struggling with binge eating, emotional eating, body image, weight, other eating related concerns. I have a specific specialization in eating and eating disorders with a binge or over eating component. I also work with many students with anxiety, stress, depression, and insomnia. I am a warm, empathetic, and flexible psychologist. I use research supported approaches while personalizing therapy to best fit the unique needs of my clients. I also focus on building a strong an...
At Fava Counseling Associates we believe you can create a fulfilling life with meaningful relationships, and we are here to help. Our team of therapists specializes in helping our clients work through: - Relationship challenges between romantic partners, family members, or friends - Unhealthy dating patterns - Anxiety and fears - Trauma - Life transitions and challenges - Feeling dissatisfied or disconnected from your life, self, or others We offer online and in person therapy in Atla...