I am an integrative, humanistic therapist who draws from many approaches to best serve my clients. I place an emphasis on creating a secure therapeutic relationship to foster a sense of safety and openness for clients. As we go through life, we develop habits and coping strategies to protect ourselves. I respect these coping mechanisms for the important role they play in helping us navigate the challenges of life. However, sometimes the very strategies that once helped us can become limiting ...
I offer telehealth counseling support to individuals who, at times may feel overwhelmed. I have over twenty-five years of counseling experience in a variety of mental health settings, as a social worker, pastor, chaplain, counselor, professor and psychotherapist. I am clinically trained in psycho-dynamic psychotherapy, marriage and family theory and spiritually-based counseling. Schedule a time to talk!...
I am a Clinical Social Worker (LCSW), EMDR Trained Therapist, Board Certified-Telemental Health Provider (BC-TMH), and Certified Clinical Trauma Professional (CCTP). I am pleased to offer online (video) therapy sessions to adults located in Pennsylvania, Georgia, and Delaware. I am dedicated to accompanying clients in their quests to recover from life’s plot twists and turbulence. My mission is to help clients untangle themselves from the complex webs of life that have spun around them, leaving ...
Are you ready for a change? Art therapy may be right for you. It is not always easy to express our feelings with words alone. There are many challenges life throws at us, but sometimes we can work through them best by doing what comes naturally - creating. In my experience everyone is a born creator. I can help you use art and artistic expression to confront your deepest fears and begin the process of healing. You may be stronger than you think. In the long run, my goal is to help you overcom...
I specialize in helping women overcome anxiety and depression so that they can enjoy life's milestones such as graduating college, first career job, marriage, and having children. When anxious or depressed, these milestones are met with extreme fear or feelings of just "meh". You wonder when things got this way, as you didn't always feel hopeless or have an extreme fear of being judged. Your family and friends have noticed this change as you do not hang out with them as much and seem to have los...
Please note that I only see clients who are in Georgia. I am currently providing individual therapy virtually through a secure platform. Struggling with emotions, thoughts, behaviors? Wanting to make some changes? If you are seeking to address issues and stressors in your life, support and challenge in therapy may help. I have over twenty years of experience working with eating disorders, depression, anxiety, and other mental health concerns; much of my work has been with in university ...
I have been working with students and professionals for 8 years, supporting them in engaging in community, guiding them towards more confidence, contentment, and joy in their lives. I have worked with students holding diverse identities, exploring their sexuality, queerness, and gender. I understand the challenges you face from being a high achieving, high functioning, self-aware, and motivated person while finding yourself in an environment that is pushing you to your limits. It is within you t...
Does it ever feel like it's all too much? Whether you feel overwhelmed by heaviness in your relationships, family, from symptoms, or the current cultural moment, we've all experienced that overwhelming feeling. My clients often come seeking support around anxiety, depression, dissociative symptoms, substance use, trauma, and challenging family dynamics. While so much of the wounding we experience centers around our relationships, I believe healing happens through relationships also. Therapy i...
We are a group practice specializing in eating disorders, life transitions, anxiety, depression, and the LGBTQ+ population. We work from a psychodynamic and relational perspective. We value therapeutic relationships and commitment to change....
Ansley is a Marriage and Family Therapist with over 10 years experience working with individuals, couples and families in substance use disorder treatment and private practice. She approaches therapy by being warm, empathetic and direct. She provides a safe, nonjudgmental space where individuals can gain insight into patterns that may be holding them back, and develop healthier ways of navigating life’s challenges. Her extensive experience with young adults typically centers around perfectionism...
We help students who are struggling with anxiety, insomnia, depression, difficulty tolerating uncertainty, etc. Atlanta CBT offers college and university students cognitive behavioral therapy (CBT) to address these common issues that cause suffering. We also offer specialized CBT for obsessive compulsive disorder (OCD) and related disorders. We are an out of network practice, meaning we do not work directly with insurance companies. You can read more about our rates on our website....
Are you looking for a unique and personalized approach to therapy? I may be the right fit for you. While I am well versed in traditional approaches, I also specialize in animal assisted therapy, art therapy, and play therapy. These tools allow me to tailor my therapeutic approach to the individual and take an integrative approach to counseling. Everyone is different, and it is important that we find an approach that works best for you! Sharing your deepest and most personal hardships with som...
I appreciate that reaching out for help is not always easy. My goal is to create a space where you feel safe in expressing your feelings and fears, hopes and desires; and to help you obtain a sense of control over your life. Changes can result in unexpected and often unwelcome transitions that can provoke anxiety. This can impact relationship difficulties and other aspects of life. With a gentle and sensitive approach, I help you to feel supported and skillfully guided to manage and reduce anxi...
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Hi, I'm Dr. Spesh, a Licensed Clinical Psychologist with specialized experience in culturally informed treatment of anxiety, Post-Traumatic Stress Disorder (PTSD), and other stress-related disorders. I enjoy working with culturally diverse individuals with a broad range of psychological problems, life, & relationship issues. My clinical and research background has specifically focused on women’s mental health, trauma (including military combat and sexual trauma), and individuals experiencing mar...
I have experience helping clients from diverse backgrounds with a wide range of presenting concerns. My approach is collaborative and supportive. I work to provide clients with practical skills to assist with immediate stressors while also addressing underlying issues when appropriate. Clients who work with me generally report feeling challenged by our work but also enjoying our sessions....
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Therapy is a journey into yourself. It is choosing to step forward into growth rather than shy back into what is safe and comfortable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. This process of self-discovery isn’t easy, but certainly worth it! My approach to counseling is that of being direct, honest, and straightforward. I work hard to balance that with care, compassion, and empathy. I will push you, but not past your limits. At times it ...
In our sessions, I'm learning about you and working as a guide to help you to make connections between your unique experiences and make sense of what you're experiencing. I use a Cognitive Behavior Therapy (CBT) modality, in which we focus on patterns of thoughts, feelings, and behaviors and how they impact each other. I also incorporate Dialectical Behavior Therapy (DBT) skills to help clients feel more in control of their emotions and their lives in general. Each session is tailored to the ind...
Please visit my profile to learn more about my services.