Hi there! I understand the experiences you’ve had leading up to this decision may have been difficult, and you were able to navigate them the best way possible so far. Reaching out for the help you deserve speaks to your determination to be on a better path! I would be happy to join your support system and be there with you through whatever barriers you may encounter on this journey. These barriers might surface in many different ways: anxiety, depression, struggles with eating, identity crises,...
What would it look for you to live a life that more closely aligns with your values and potential? Sometimes we find ourselves feeling stuck as we repeat the same self-defeating thoughts and behaviors. We try to cope with the stresses of life, but our coping mechanisms just don't seem to work anymore. Let's face it: life can be really hard at times. But with the help of others, we can take steps towards becoming the people we were created to be. As a therapist, I create a warm environment to he...
My mission is to provide a non-judgmental space for us to work towards reaching your goals. My approach to therapy is spiritually and culturally sensitive. Clients find me to be empathetic, honest and easy to talk to. Victims of narcissists, co-dependency, self-esteem, anxiety, and relationship issues are areas of particular focus. Using Gottman Methods and Emotion Focused Couples Therapy, I will be a guide by your side helping you to understand what has happened in your relationship, whether i...
Traditional, at the office therapy, has become a thing of the past. We understand some still might have a preference for it, and believe it’s actually best suited for children under the age of 8. Having said that, we strive to stay ahead of the curve and provide our clients the best therapy available. Yes, we do this by having an amazing group of therapists, and also by providing convenient counseling that fits the needs of our clients. Working with your therapist through easy to use online ther...
Cassandra frequently works with issues related to eating disorders, anxiety, depression, self confidence, and periods of transition (college, relationships, jobs, etc). Through specific goal setting, developing effective coping skills, and behavior modification techniques, we can work together to seek your desired change. Ambivalence is a reality for so many of us. If there is even the smallest part of you that is willing to work towards change, please reach out so we can get connected and work...
I commend you for taking courageous steps to nurture yourself through counseling. It is my privilege to come alongside clients with support, insight, encouragement, education, and tools for growth. I excel in rapport building, creating relational safety in the counseling space, acclimating clients who are new to the counseling process, and helping connect clients with resources. My areas of emphasis include grief, life transitions, trauma, anxiety, depression, co-dependency, and couples issues. ...
Everyone can benefit from therapy regardless of how big or small a problem feels: both sprained and broken ankles can benefit from crutches! Whether you have faced a life-altering event, or have worries about the future, I will guide and support you along the journey. Taking the first steps to begin therapy can be intimidating, but is an important move to make to become your best self. My approach balances the emotional processing necessary to generate insights with the practical components o...
Have you noticed some areas in your life that you feel need improvement? Do you seek guidance in becoming the best version of yourself? I provide individual therapy to adults experiencing anxiety, depression, stress, and those seeking to heal from past traumas. In addition, we will work to improve your self-esteem, self-awareness, and self-care habits. I work collaboratively with my clients to significantly reduce negative symptoms and implement positive change in their lives. Through the use...
JoJo Nelson, MS, M.T.S., APC JoJo is an Associate Professional Counselor (APC007262) specializing in working with anxiety, self esteem, relationship challenges, divorce recovery, grief/loss, depression, and life stage transitions such as motherhood, midlife, and empty nest transition. She desires to offer clients a “safe container” where they can show up as their authentic selves while they explore difficult feelings related to such topics as family of origin, self concept, and identity. JoJo ...
Therapy is a journey into yourself. It is choosing to step forward into growth rather than shy back into what is safe and comfortable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. This process of self-discovery isn’t easy, but certainly worth it! My approach to counseling is that of being direct, honest, and straightforward. I work hard to balance that with care, compassion, and empathy. I will push you, but not past your limits. At times it ...
Gideon Matzkin, MD is a board-certified psychiatrist focused on diagnosis and treatment of a range of acute and chronic mental health conditions with medication management and psychodynamic therapy to enhance self understanding, relationships, and help patients maximize their own potential. Dr. Matzkin provides and directly supervises other practitioners to treat clients with psychotherapy, medication management, and TMS treatment....
Melissa Light holds a Bachelor's Degree in Psychology from Emory University. She received her Master's Degrees in Elementary Education from Southern Connecticut State University and in Mental Health Counseling from Georgia State University. Melissa completed her practicum and internship at Ray of Hope, providing play therapy for children and individual and couples counseling for adults. She has worked with individuals to address mood and anxiety disorders, grief, and relationship issues. In addi...
Please visit my profile to learn more about my services.
Seeking help in a dark time takes courage, strength, and a willingness to look at yourself and lean into your fears. Whether your goal is to make lifestyle changes or gain extra support to navigate through a difficult time in your life, consider taking that journey with me! I am here to help you navigate to the best version of you. I have 15 years of experience in multiple theoretical approaches such as cognitive behavioral therapy (CBT), client-centered therapy, solution focused therapy, and mi...
Unlike other therapists who believe that the mind is the key to unlocking everything, I believe in the holistic perspective of working with mind, emotions, and body. I have over 400-hours of certifications on the most scientifically backed approaches towards holistic healing which combines physiology, psychology, biology, neuroscience, and ancient Chinese healing practices. Through my sessions you will learn how the mind-body connection helps open neuropathways to healing. The skillset y...
Human life is full of distractions and failures, and treatment, either psychological or physical, is likewise. We will have moments of perceived failure and distractions. That is OK…. new ways of thinking take time and practice. A trusting relationship between client and therapist is the most important factor in therapeutic success. I work hard to earn and keep your trust. I operate from a positive psychotherapy framework and provide a warm, compassionate, and non-judgmental, safe place. I bu...
I specialize in promoting emotional and relational wellness by addressing concerns about depression, anxiety, and other issues resulting from trauma. I am a naturally intuitive and empathetic person, so part of who I am as a therapist is genuinely enjoying listening to people talk about their lives. My primary goal is to create a safe space for you to explore your feelings - snarkiness, self-deprecating humor, cursing, etc. is all welcome and accepted. Over time, I will help you make sense of yo...
Please visit my profile to learn more about my services.
I am excited and passionate about collaboratively working with individuals to help them live a fulfilled, happy life! I have a genuine, empathetic approach to counseling, and strive to create a non-judgmental, safe, and supportive environment for every person who walks through the door. I believe that every individual has many strengths and can overcome any obstacle. I specialize in working with adolescents, and young adults. My areas of expertise include eating disorders, body image, anxiety, ...
Sometimes in life we face challenges that even the strongest of people need help with navigating. Reaching out for help isn’t a sign of weakness, but a sign of strength and desire for your breakthrough. I have had the privilege of working with college students for the past 10 years and have help hundreds of students breakdown barriers and work towards accomplishing their goals and dreams. I have particular expertise in supporting students experiencing Depression, Anxiety (Social & Academic Anxie...