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College can be exciting—but also overwhelming. You may be balancing pressure to perform, adjusting to independence, or quietly struggling with anxiety, loneliness, or burnout. I support college students who feel stretched thin, unsure of their path, or disconnected from who they truly are. In our work together, you’ll find a space to slow down, reflect, and invite God into the process. Whether you’re dealing with academic stress, people-pleasing, perfectionism, or emotional exhaustion, I’ll...
I have been working with students and professionals for 8 years, supporting them in engaging in community, guiding them towards more confidence, contentment, and joy in their lives. I have worked with students holding diverse identities, exploring their sexuality, queerness, and gender. I understand the challenges you face from being a high achieving, high functioning, self-aware, and motivated person while finding yourself in an environment that is pushing you to your limits. It is within you t...
We provide virtual psychotherapy services to clients that are struggling with relational issues, stress, life transitions, anxiety and depression. As culturally and ethically sensitive clinicians of color we aim to make sure that all clients feel see and heard as they are. We are currently offering reduced rate fee sessions of $25 with a student intern....
The freedom of life after high school was supposed to feel different than this. The college and young adult years are full of possibility with new experiences, new independence, and the freedom to begin shaping life on your own terms. It’s exciting to explore who you are and what you want, with so many paths open ahead. But that same freedom has left you frozen in fear. With so many new experiences, choices, and no clear “right” answers, it’s easy to slip into second-guessing, pressure,...
I'm grateful for your courage to seek help. I care deeply about helping people address their concerns while offering respect, safety and compassion. I view therapy as an opportunity to use your strengths and resources in order to increase your overall health and life satisfaction. We will collaborate to alleviate distressing experiences in the present and gain insight into where these difficulties originated. Throughout, I will meet you with integrity and culturally-responsive care. My areas ...
I help self-motivated young women “have it all” while managing the ups and downs of life. To “have it all” means something different for everyone. I help women redefine and create their own definition of “having it all” and set and achieve realistic goals. Too often we allow society to dictate our careers, marriage, and family. There is pressure to be the ideal candidate for employers and the ideal mate for a spouse. We try so hard to be an idealistic version of ourselves, yet somehow, we are le...
At RivaWell, I work best with people who are ready for change. You may be high functioning but internally overwhelmed. You may struggle with anxiety, burnout, overthinking, or feeling disconnected from yourself. You might be navigating a life transition, building something new, or realizing that what once worked no longer fits. The clients who thrive here are self aware, open to reflection, and willing to take responsibility for their growth. They are not looking for a quick fix. They want...
As a South Asian woman and first-gen college graduate, I understand how overwhelming it can be to navigate school, relationships, and identity while carrying cultural expectations and trauma. I specialize in helping students explore boundaries, burnout, and healing in a space that honors your story and lived experience. My approach integrates evidence-based therapy with cultural humility, compassion, and curiosity. Whether you're dealing with family pressure, anxiety, identity questions, or reco...
I'm a licensed clinical social worker with a virtual practice in NY and GA. I offer psychotherapy for adults navigating life transitions and struggling with anxiety, depression, stress, perfectionism, and shame. I also specialize in helping people make peace with their bodies and heal their relationships with food and exercise. I see therapy as a deeply rewarding experience where you can cultivate self compassion, self acceptance, and flexibility. We'll create a safe space where you can proce...
Please visit my profile to learn more about my services.
In our sessions, I'm learning about you and working as a guide to help you to make connections between your unique experiences and make sense of what you're experiencing. I use a Cognitive Behavior Therapy (CBT) modality, in which we focus on patterns of thoughts, feelings, and behaviors and how they impact each other. I also incorporate Dialectical Behavior Therapy (DBT) skills to help clients feel more in control of their emotions and their lives in general. Each session is tailored to the ind...
Helen Uba is a Psychiatric Mental Health Nurse Practitioner-BC who has been providing evaluation, diagnosis, and treatment to adult patients with depression and anxiety for 4 years. She enjoys treating patients and helping them through their recovery. PMHNP Helen Uba, looks forward to helping you on your mental health journey....
I enjoy helping people grow better relationships, knowledge of themselves, and ability to navigate uncomfortable moods and situations. If you are finding yourself stumbling along unsure of how to address the problems you are having I can help. I am experienced in working with anxiety, depression, grief and adjustment to change....
JoJo Nelson, MS, M.T.S., APC JoJo is an Associate Professional Counselor (APC007262) specializing in working with anxiety, self esteem, relationship challenges, divorce recovery, grief/loss, depression, and life stage transitions such as motherhood, midlife, and empty nest transition. She desires to offer clients a “safe container” where they can show up as their authentic selves while they explore difficult feelings related to such topics as family of origin, self concept, and identity. JoJo ...
Ebony is a caring, compassionate, and understanding professional. She utilizes a holistic perspective, with the belief that healthy mind, body, and spirit are essential to achieving total wellness. Ebony serves as a collaborative partner, and allows each client to be the "expert" of their own life. Ebony developed a passion for helping others as an adolescent, and has continued along that path. She has over 10 years of experience in the social services field, and has worked with various populati...
Does it feel like intense emotions come out of nowhere and run you over? Are you drowning in anxiety? Do you speak or act without thinking and then ask yourself, “Why did I do that?!” Do you avoid doing things because they probably won’t work out for you? Maybe you beat yourself up, or you feel like no one understands you, or you can’t seem to find the type of relationships you want – maybe all of the above. You wonder whether things are ever going to change. You’re overwhelmed, you're strugglin...
My style is warm and compassionate. I work with people who are struggling and want to learn and grow from their life experiences, good and bad. I am skillful and successful at supporting people face adversity and move forward with improved skills and tools to succeed....
I tend to work best with students who feel a lot on the inside, even if they don’t always show it on the outside. Many of the students I support describe themselves as deep feelers, caregivers, or high-achievers. They might look like they “have it together” but often carry stress, worry, or self-doubt that no one else sees. Some of my clients are navigating big life transitions such as, living away from home for the first time, managing demanding academic expectations, or figuring out who the...