Cheers to you for starting (or continuing) your mental wellness journey! This part is not easy- but you can feel proud for doing so! Therapy with me will feel like a safe space to have meaningful and transformative dialogue. Together, we will identify a treatment plan that will help you in navigating: life transitions, relationships, trauma, breakups, family concerns, stress/anxiety, work/career issues, thinking patterns, self-esteem, etc. I believe our thoughts are pivotal in how we see oth...
As a woman who has gone through graduate school and post-graduate training, I can completely relate to the stress and challenges many of you are likely facing! I hope this brief info can give you a better idea of who I am and how I may be able to help you. I’m a Board-Certified Clinical Psychologist conveniently located in the Virginia highlands/Morningside area of Atlanta. I graduated with my PhD from the University of Georgia and completed both my internship and fellowship with the Emory Unive...
Do you feel like you are constantly fighting an uphill battle against overwhelm, anxiety, and depression? Do you have days where you feel like you can never catch up, can not focus, and feel different from everyone around you? What if you could turn those challenges into strengths? I combine evidence-based strategies with compassionate support to help you develop effective coping mechanisms, achieve your goals, and boost self-confidence. I am a compassionate and experienced therapist who beli...
Abundant Growth Counseling is a network of providers with a common goal of helping clients navigate life’s challenges and cultivate their mental well-being. As a group of independently licensed therapists and health professionals, we believe in the power of collaboration in order to provide comprehensive and compassionate care to our clients. Our mission is to dispel the stigma of mental health by providing empathy, understanding, and a commitment to fostering a safe and supportive environment f...
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Hello! I am a Licensed Clinical Social Worker with over 7 years of experience in the field. I specialize in working with students and faculty in areas of anxiety, behavioral issues, coping skills, depression, panic attacks, racial identity, relationship issues, and self-esteem. I use Cognitive Behavioral Therapy (CBT) as well as eclectic & multicultural approaches, as I believe that no two situations are exactly the same. I am an active and empathetic communicator and work to better understan...
I think it can be normal to find therapy awkward, uncomfortable, or anxiety provoking, especially at first, and so it is really important to me to help create a space that can be tailored to support you as much as possible. I collaborate with you to uncover what you value, the person you would like to move towards being, and together we create a path that helps you move in the direction you would like to go. I use an integrative, client-led and trauma-informed approach that blends complement...
As a therapist, I help black women make sense of their experiences, reclaim their voices in complex dynamics, and build a life grounded in clarity, self-trust, and purpose. Together, we’ll create a plan that helps you understand the “why” behind your patterns and offer tools to help you move forward with intention and confidence. I offer a therapeutic space that is warm, collaborative, solutions oriented and empowering. I use evidence-based practices—including trauma-informed therapy, mindfulnes...
Welcome! I'm Lenae Abbott, a licensed professional counselor dedicated to helping you navigate life's challenges and discover your path to healing and growth. With three years of experience in the field of mental health, I have worked with individuals facing a variety of issues, including anxiety, depression, relationship difficulties, childhood trauma, trauma and life transitions. My approach is warm, empathetic, and collaborative, and I strive to create a safe and supportive space where you...
As a therapist, Cayla strives to honor clients’ unique identities and collaborate with them in exploring how their backgrounds may impact their wellness. She aims to collaborate with clients to foster an affirming, safe, and genuine relationship. Cayla is integrative in her therapeutic approach, primarily leaning on dialectical-behavioral and relational interventions within multicultural and feminist framework. She works with clients on identifying areas in their life they’d like to accept a...
Let’s be real — asking for help feels hard. We’ve been taught that being the “strong one” means doing it all alone. That needing support somehow makes us weak, messy, or not put-together enough. Whether it’s from family, culture, or social media… the pressure to look like you’ve got it all figured out is exhausting. But here’s the truth: asking for help is a power move. It means you’re self-aware enough to know when something's off — and brave enough to do something about it. Healing doesn’...
Stressed? Overwhelmed? Over it??? I get it...This is a very stressful time. I am here for you...Everything is suddenly different and this can be alarming. There is a lot of uncertainty and this can be tough to navigate. However, different does not have to mean misery and uncertainty does not have to mean despair. Together we can work on the way toward peace over panic and faith over fear. I teach people how to get better at stress, stop procrastinating & stay motivated while we work on health...
If you are LGBTQ+, polyamorous, kinky, or exploring your identity, it can be exhausting to live in a world that barely tolerates, much less affirms, every part of you. If you feel like you are drowning under the pressure of today’s demands, how are you supposed to find the energy to work on your goals, learn who you are, or take time to enjoy life? You may currently feel alone, unloved, or like you don’t deserve happiness. You might find yourself numb and in emotional pain, wishing people could ...
Traditional, at the office therapy, has become a thing of the past. We understand some still might have a preference for it, and believe it’s actually best suited for children under the age of 8. Having said that, we strive to stay ahead of the curve and provide our clients the best therapy available. Yes, we do this by having an amazing group of therapists, and also by providing convenient counseling that fits the needs of our clients. Working with your therapist through easy to use online ther...
As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a ...
I believe an individual has the tools to live the fulfilling life they want to live and I, as the therapist, can help guide him/her to achieve his/her goals. I create a non-judgmental therapeutic atmosphere and I make sure to listen to my clients. Throughout my years as a counselor, I have had the pleasure of counseling individuals who need help with developing effective coping skills for their anxiety and depressive symptoms. I am also passionate about individuals who are going through bereavem...
Cassandra frequently works with issues related to eating disorders, anxiety, depression, self confidence, and periods of transition (college, relationships, jobs, etc). Through specific goal setting, developing effective coping skills, and behavior modification techniques, we can work together to seek your desired change. Ambivalence is a reality for so many of us. If there is even the smallest part of you that is willing to work towards change, please reach out so we can get connected and work...
We believe that treating the whole person is the most effective way to produce lasting change. Therefore, we provide a comprehensive selection of professional services including: Psychiatry Services, Psychology Services, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Conditions we commonly treat include but are not limited to: ADD, ADHD, Stress, Anger, Depression, Self-Esteem and Depression....
I specialize in supporting individuals from diverse cultural backgrounds as they navigate major life transitions, anxiety, self-esteem, assertive communication, and relationship building. My therapy services cater to individuals ranging from 7 years old to adulthood, providing individual, parent, and family therapy. Sessions with me are crafted to explore the underlying motivations behind behaviors, fostering a non-judgmental mindset, and aligning actions with goals of self-efficiency, regula...
