Starting therapy can be super difficult. On top of that, navigating college life can be lonely, overwhelming, and sometimes scary. My goal is to create a warm and comfortable environment for you to begin your counseling journey and for you to start working towards change, however you define that in your life....
As a woman who has gone through graduate school and post-graduate training, I can completely relate to the stress and challenges many of you are likely facing! I hope this brief info can give you a better idea of who I am and how I may be able to help you. I’m a Board-Certified Clinical Psychologist conveniently located in the Virginia highlands/Morningside area of Atlanta. I graduated with my PhD from the University of Georgia and completed both my internship and fellowship with the Emory Unive...
Are you are stuck in a job you hate, aren’t sure if you should stay in your current relationship, or just feel in a “funk” from time to time? If so, therapy is for you. I use a solution-focused approach to help you find the answers you are looking for. I enjoy working with adults (and older teens) who can’t quite figure out how to live their best lives. I specialize in couples – before marriage, when you still have stars in your eyes, after marriage when things are a bit harder than you thought ...
What would it look for you to live a life that more closely aligns with your values and potential? Sometimes we find ourselves feeling stuck as we repeat the same self-defeating thoughts and behaviors. We try to cope with the stresses of life, but our coping mechanisms just don't seem to work anymore. Let's face it: life can be really hard at times. But with the help of others, we can take steps towards becoming the people we were created to be. As a therapist, I create a warm environment to he...
We help people who look happy on the outside actually feel that way on the inside. It's exhausting trying to keep it all together. Most of us expend a huge amount of effort to make it look like our life is perfect; especially on social media. Some of us even relate to the dreaded Imposter Syndrome. While our accomplishments may be lengthy, our relationships and fulfillment are lacking. We understand, and our approach reflects just that. Creating a connection is core to our approach to counseling...
I work with teens (13+) and young adults who feel overwhelmed by anxiety, low self-worth, perfectionism, or the pressure to hold it all together. They may struggle with boundaries, burnout, or feeling like they're never “enough.” Deep down, they want to feel more confident, connected, and at ease—but they’re tired of doing it alone. They’re looking for support that feels real, not clinical. I offer a down-to-earth, solution-focused approach that blends CBT, experiential techniques, and often na...
As a therapist, I help black women make sense of their experiences, reclaim their voices in complex dynamics, and build a life grounded in clarity, self-trust, and purpose. Together, we’ll create a plan that helps you understand the “why” behind your patterns and offer tools to help you move forward with intention and confidence. I offer a therapeutic space that is warm, collaborative, solutions oriented and empowering. I use evidence-based practices—including trauma-informed therapy, mindfulnes...
You've taken the first step in redirecting your life, and I am so encouraged that you have considered me join you on your journey. I believe that you already possess the tools you need inside to bring about the desired change your seeking, and my only role is to guide you along the way. I offer an unique tailored experience, my goal is build your trust through unconditional positive regard and empathic listening. I know its difficult to meet someone new and tell your life story thats why I offe...
Are you looking for guidance navigating a difficult life transition? Do you feel stressed out, easily overwhelmed, or generally uncomfortable in your skin? Is substance use or a traumatic past limiting the way you live? Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I’ll meet you with compassion and respect. I believe ...
FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670...
I am excited and passionate about collaboratively working with individuals to help them live a fulfilled, happy life! I have a genuine, empathetic approach to counseling, and strive to create a non-judgmental, safe, and supportive environment for every person who walks through the door. I believe that every individual has many strengths and can overcome any obstacle. I specialize in working with adolescents, and young adults. My areas of expertise include eating disorders, body image, anxiety, ...
My waitlist is open, please email me! In a safe and non-judgmental environment, I utilize art therapy to help you process emotions and challenging life experiences. No experience in art is necessary to benefit, you only need the willingness to express yourself and engage in the creative process. I use art therapy in counseling with those who are seeking to process anxiety, stress, trauma and more. As your therapist, I will work with you to ensure that you feel safe and validated while we build t...
Everyone can benefit from therapy regardless of how big or small a problem feels: both sprained and broken ankles can benefit from crutches! Whether you have faced a life-altering event, or have worries about the future, I will guide and support you along the journey. Taking the first steps to begin therapy can be intimidating, but is an important move to make to become your best self. My approach balances the emotional processing necessary to generate insights with the practical components o...
Pain shows up in many forms — in your body, your emotions, and your closest relationships — and none of it is simple. I work with chronic pain, addiction, relationship strain, and the experience of feeling disconnected from self and others. My approach isn’t about merely eliminating these challenges, but about supporting you as a whole person living with them. Together, through individual, couples, or family therapy, we explore the patterns and meanings behind what you’ve carried, creating space...
I am a psychotherapist, author and teacher with forty years of clinical experience dedicated to helping people learn how to change their lives. In addition to the practice of psychotherapy, I also serve as the consultant psychologist for Jewish Family and Career Services in Atlanta. I am the author of two books and have presented talks at over 100 professional meetings. My latest book is "Change Happens: When to Try Harder and when to Stop Trying So Hard"....
One of my happy places is the beach. I am from the beautiful island of Jamaica and some of my most treasured memories and happiest times were spent at the beach. Living in Atlanta, I am not able to go to the beach as often as I would like, therefore, I bring the beach into my daily life through relaxation skills, music, décor, and my general mindset. As your therapist, my hope is that I can help you find your “happy place.” This may be a place, a person, a pet, an activity... anything that no...
Hi there! My name is Julia. I am a Licensed Master Social Worker in Massachusetts with licensure pending in Georgia. I am passionate about walking alongside young adults and college students navigating challenges related to anxiety, emotional regulation, effects of trauma, life transitions, and relationship concerns. I also have expertise in supporting women in the pre- and postpartum period. I am dedicated to creating a collaborative therapeutic relationship in which clients feel comfortable to...
Do you feel like you are constantly fighting an uphill battle against overwhelm, anxiety, and depression? Do you have days where you feel like you can never catch up, can not focus, and feel different from everyone around you? What if you could turn those challenges into strengths? I combine evidence-based strategies with compassionate support to help you develop effective coping mechanisms, achieve your goals, and boost self-confidence. I am a compassionate and experienced therapist who beli...
Hello! I am a licensed professional counselor based out of Atlanta, GA. I provide telehealth counseling sessions in order to meet the needs of my clients. I specialize in substance abuse, anxiety, and depression- among many other issues that I work with my clients through. Feel free to call or email me today for a free 15 minute introductory phone or video session, to see if we are a good fit for counseling!...