Therapists for college students near 02467
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The pursuit of mental health wellness, recovery or personal change can be a hopeful and fulfilling endeavor. However, pursuing change can equally feel anxiety provoking or outside of one’s comfort zone. This is particularly true when change may mean altering or letting go of thoughts and behaviors that have felt protective or familiar. It is expected that one may enter into therapy with mixed feelings about the process and desired outcomes. It is my intention to partner with individuals at any stage of readiness to better understand her needs and develop a unique plan of treatment specifically tailored to meet those needs. My therapeutic style is empathetic, supportive, and direct. I incorporate humor and laughter whenever possible. I offer an eclectic blending of approaches, including Motivational Interviewing, Mindfulness training, Strengths-based, Solution-focused and Cognitive Behavior Therapies. While I treat a wide array of issues, I maintain a primary focus on the treatment of eating disorders, women's issues, anxiety, depression and supporting students transitioning to college. Contact me directly to explore whether or not I may be a good fit for your needs.
College is an exciting time though it can be an overwhelming one as well. College comes with its own unique set of challenges - increased workload, the need for greater time management, increased independence, and trying to find a good work-life balance, to name a few. College life can bring on new anxiety or exacerbate pre-existing anxiety, and managing this and coping in healthy and effective ways can prove difficult at times. Anxiety and stress can also trigger new or worsen pre-existing Body-Focused Repetitive Behaviors (BFRBs), like Excoriation Disorder (skin picking) and Trichotillomania (hair pulling). If you are a female student struggling with anxiety and need help managing it, and/or are having a difficult time with BFRBs, I would love to work with you. Together we will work on identifying stressors/triggers as well as strategies and skills you can use to better manage your anxiety and/or your BFRB. I look forward to meeting you!
We provide solution-focused, strength-based therapy with a critical focus on current and future growth and development. We use an individualized approach based on a range of treatment modalities along with valuable skill building. We strongly believe that when we are given the tools to be successful, every individual absolutely can and will be their best selves!
Welcome to The Willow Tree! We are experienced clinicians highly passionate about working with college-aged individuals and others in academia. We are experienced in trauma, anxiety, life transitional challenges, as well as many other areas. Please visit our website to learn more about our practice and our clinicians (www.TheWillowTreeNE.com). We start with a free 15 minute phone consultation to hear more about your needs and help you determine if our practice is a good fit for you. We look forward to hearing from you.
To establish a relationship with a therapist takes time and can be rewarding when you are able to build trust, knowing you are able to confide and share your perspective, your story. This process allows the individual the opportunity to gain clarity in a setting that is confidential and accepting. All too often emotional/physical pain can have a significant impact on our ability to remain independent, self-reliant, engaged in everyday tasks and life roles at level of independence that is rewarding to oneself and those they care for. As an Occupational Therapist with a background in behavioral health, I take a holistic approach. As an Occupational Therapist I have assisted many clients in understanding how their performance patterns, habits, routines, and roles influence life satisfaction. This process allows my clients the opportunity to promote, establish (or restore), or modify a task within a life role to create a sense of control over ones life. My background and 25 year experience have demonstrated success in supporting clients who experience physical/emotional pain and reduced functional independence. My ability to allow an individual to feel safe, acknowledged, and empowered while developing the tools and skills necessary for emotional stability, greater independence, and an effective resource.
Life is full of transitions, some of our own choosing, others imposed upon us. The challenges involved in life altering experiences can sometimes feel overwhelming and therefore catalysts for common symptoms of anxiety and depression. This is when therapy can be especially helpful. I offer compassionate, client centered services designed to meet the individual where they are at while incorporating a mindful approach toward treatment. While we can't change difficult situations of the past, we can work together to better understand, cope with and resolve current challenges at hand. I have 20 years of clinical experience working with adults, families, couples, children and adolescents. My areas of expertise include a dialectical, evidenced based approach in treating symptoms of depression, anxiety, trauma, abuse, divorce, D.V., grief and loss, relational issues etc. Credentialed in a Positive Parenting Program (Triple P). I offer a variety of techniques in therapy while striving to build trust in the therapeutic relationship. These are likely to include dialogue, interpretation, mindfulness, cognitive restructuring, reframing, relaxation techniques, guided imagery, self-monitoring exercises, exploring family of origin, attachment, systems theory, multicultural frameworks, oppression awareness etc.
I work with students who are feeling overwhelmed, anxious, burned out, or struggling to keep up with school, work, and personal responsibilities. Many of the people I see are dealing with anxiety, depression, ADHD, or the stress of major life transitions. Some are high achievers who feel constant pressure to perform, while others feel stuck, unmotivated, or unsure about their direction. If this sounds familiar, you’re not alone, and support is available. I offer a collaborative, nonjudgmental space where we can work together to help you feel more balanced, focused, and confident. Reach out to schedule a consultation and see if we’re a good fit.
Starting or returning to college can bring up unique challenges—navigating relationships, managing stress, adjusting to new independence, or figuring out who you are and what you want. I work best with students who are thoughtful, curious, and open to exploring their inner world, even if that feels a little intimidating at first. Many of my clients are balancing academics with the ups and downs of friendships, family, dating, and questions about their identity. My practice is LGBTQ-affirming and welcoming to students of all backgrounds. I provide a calm and supportive space where you can slow down, untangle what feels overwhelming, and begin to feel more grounded. Whether you’re seeking clarity in relationships, support with stress or anxiety, or a place to process deeper emotions, therapy can be a meaningful step toward feeling more connected and at ease with yourself. I look forward to supporting you!
Hello! I am so happy you are here. I am a Licensed Mental Health Counselor working with adults who are struggling with a variety of mental disorders such as low self-esteem, anxiety, and depression. In session, we will work to identify and address any challenges you may be facing. We will also work to develop skills to manage your symptoms. I strive to create an emotionally safe space to support you in navigating through your challenges. My hope is to empower my clients to play an active role in their therapy experience. I completed my masters of arts at Assumption University. I utilize a variety of approaches when working with my clients such as CBT and mindfulness that are supportive, collaborative, and individualized. During therapy, my hope is to create a safe, non-judgemental, and supportive environment for you to explore your thoughts and feelings.
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Cara (She/They) is a Registered Dietitian that supports adults with eating disorders, disordered eating, and chronic dieting. They practice from a Health at Every Size® framework and support their clients in nutrition guidance that focuses on both the queer and neurodivergent experience.
I only treat girls, young women and women focusing on what is concerning to you. I work collaboratively with you to identify attainable goals and to assist you to connect more deeply with your core thoughts and feelings. Many come to me to address issues such as relationship challenges, loss, transitions, school issues and the often resulting mood shifts such as anxiety and depression. I will work with you to assist you to connect with your core self; to find your strength, courage and compassion in order to heal and feel better. Additionally, we will work together to learn practical and appropriate stress management techniques.
I partner with young people to navigate the roiling waters of young adulthood, teaching skills to manage depression, anxiety and stress. Through authentic connection and evidence based therapeutic treatment tailored to your needs. I specialize on anxiety treatment and the challenges that international students experience.
I specialize in supporting individuals through some of life's most tender and transformative moments: major life transitions, chronic health concerns, bereavement, shifts in identity, pregnancy and postpartum well-being and more. These are experiences that can shake us to our core — and they deserve more than a surface-level approach. Healing here doesn't have to look one way. Each session draws from somatic awareness, mindfulness, creativity, & talk therapy — tailored to what feels right for you. Through this whole-person approach, we'll work together to reconnect with your resilience, release what no longer serves you, and find your way back to yourself — toward peace & fulfillment My work is grounded in my training as an Art Therapist (ATR) and Psychotherapist (LPC/LCMHC), alongside study in somatic and polyvagal work, mindfulness-based practices, and attachment theory. I'd love to support you through whatever you're carrying. Please don't hesitate to reach out.
I'm happy that you are here. I am a LMHC licensed in MA and NH. l specialize in treating those dealing with addiction, transitions, eating disorders, anxiety, and depression. I am certified in treatment for ARFID The most important part of therapy is the connection the therapist has with their client, which is something I prioritize. While therapy can be challenging, as we begin to truly look in the mirror it can also be a place of connection and trust. There is a great power in having someone to talk to and work through life with. I am here to help you in whatever way I can, whether that means a listening ear, a safe place to cry, or working towards your goals.
Hello and welcome! My name is Ali, and I am a Licensed Alcohol and Drug Counselor (LADC) in Massachusetts. I have worked in the field since 2012, bringing over 13 years of experience supporting individuals in their recovery. Over the past five years, I’ve focused on supporting clients who identify as LGBTQ+, neurodiverse, and other marginalized communities, providing care that is compassionate, affirming, and tailored to each person’s unique journey. I strive to create a relational container that is both safe and appropriately challenging, supporting each client’s healing and growth.
Dahlia Counseling Services is a small mental health office located in the center of Suffield. Visit our website for more information about us.
Have you been struggling to improve your self-care, reduce your stress and anxiety, and increase your emotional well-being? Allow me to stand with you on this journey as your joyful, bubbly and eclectic trauma-informed guide. Sometimes we'll laugh, sometimes we'll cry, no matter what you'll always have someone by your side. Reach out today for a complimentary consultation and start down the path you truly deserve. Currently accepting new clients with BCBS insurance or private pay. Virtual sessions only.
Please visit my profile to learn more about my services.