Therapists for college students near New York University

I’m a licensed therapist who works with adults and young adults navigating anxiety, stress, life transitions, and times when you just feel stuck or unsure about what’s next. I aim to provide a steady, supportive space where you can talk openly and feel heard without judgment. You don’t need to have everything figured out before starting—therapy can be a place to sort things out as you go. I see therapy as a collaborative and practical process. My role is to listen, ask thoughtful questions, and help you better understand what’s getting in your way. Together, we’ll focus on what matters most to you and work toward meaningful, realistic change. I often use approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you build tools you can actually use day to day—whether that’s managing stress, getting out of your own head, or feeling more confident in your decisions. We can take things at your pace, and there’s no pressure to share more than you’re ready for. I began my career doing street outreach with individuals experiencing homelessness in Washington, DC. That experience shaped how I approach this work today—it taught me the importance of meeting people where they are, showing up consistently, and creating a space built on respect and trust. Outside of therapy, I enjoy going to the movies with friends, staying active, and spending time in the park. I also like trying new restaurants around the city.

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I have many years experience helping people with their emotional problems. I work with individuals of all ages from adolescence to old age. My approach is listening-focused. No two persons who have come to see me have had the same issues and struggles to contend with. So what is needed is close, attentive listening so I can know how you can most benefit from my help. Many patients prefer to focus on the here and now problems they feel most immediately. But others want to explore their root causes in earlier relations and problems. I try to tailor my practice to work at either or both these levels of intensity.

I work with individuals navigating all sorts of challenges in their lives. Together, we can address the questions that dwell at the heart of who you are, and how you became that way — a process shaped by the forces within you and in the world at large. I offer both short-term treatment to focus on a specific issue in your life, or longer-term therapy to delve into deeper issues that impact your relationships or mental and emotional wellbeing. I am in trained in Relational Psychodynamic Therapy and also draw from many years of mindfulness training in my work. My approach is ultimately integrative and tailored to fit your needs.

With over 25 years of experience at Gateway to Solutions, we offer a wide range of therapeutic and coaching services. GOAL-ORIENTED PSYCHOTHERAPY, CAREER COACHING, COLLEGE ADVISEMENT, MEDIATION, AND FAMILY PLANNING. For the first time in decades, there is a new choice, a better way to help people live and work well. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It’s the way GTS enables individuals, couples, families, college students, and organizations to prosper and thrive. It’s wellness in a whole new way.

Welcome! I work with adolescents and young adults with trauma, anxiety and depression. Many are struggling to navigate family relationships during life transitions or identity shifts. As a writer, I enjoy working with artists as they navigate creative blocks. I practice from a psychodynamic approach, drawing heavily on attachment theory and relational strengths. I have extensive experience working with college-aged students and young adults. I welcome you to reach out for a phone call to discuss your needs, and whether we might work together.

Identifying and expressing your emotional experience can be difficult. As a Creative Arts Therapist, Music Therapist, and Credentialed Alcohol & Substance Abuse Counselor, I offer talk therapy with the option of using creative arts tools to assist you in your process. I work from a supportive and psychodynamic approach, letting your needs be the guide. I have 15 years experience with 13 years working in inpatient psychiatry, providing therapy for people in acute mental health crises. My work now is solely private practice, assisting clients through difficult life obstacles in a safe supportive environment.

I GREW UP IN THE IN-BETWEEN — moving back and forth between the US and China, I know first-hand what it is like to be faced with the unknown, the struggle of finding yourself in a new place, a new culture, a new stage of life, or a new identity. I FIND JOY in helping people find the pieces of themselves they can rely on and fall in love with through it all. My goal is to honor the beauty of your existence while teaching you the skills that can carry you through rougher times. The process of healing, learning who you are and what you need to care for yourself, is a challenging but rewarding one. IT TAKES COURAGE to confront and accept yourself completely, and I hope to provide a compassionate and safe space for you to explore, to grieve, to rage, or to find joy in everything that you've experienced. The fact that you have survived everything so far to be here now is more important than anything else. It is an honor for me to witness your courage and your strength. IT IS A PRIVILEGE to be a part of your journey. I admire you. You matter to me.

Hi, I am Ebony Booker, a Social Work graduate from Fordham University and Licensed Clinical Social Worker in Georgia. More specifically I am someone who helps to restore balance when life’s most important priorities can get you off track. Being able to put the pieces together when things fall apart has been my niche in working with others over the past two decades. I understand what it is like to have the daily demands of work, family, relationships, school, extracurricular activities all vying for the same amount of attention in one day. It can seem like they are stacking up like a Jenga puzzle. During this time, when demands are high and your energy is low it may feel like things are off balance. From my many years in the field working with individuals I know that you can get back to a sense of oneness and focus. If you are ready to do the work, you will be surprised and encouraged at how much you are capable of. By implementing the necessary tools to manage day to day stressors. The growth you see will be something you did not know existed. I know that each one of us can make the change in our lives. If you are ready to understand what is holding you back and to carve a path out to begin your journey, then give me a call at 404-707-5743 or drop me an email at essentialwellnessandconsulting@gmail.com.

I work with a variety of people whose active, creative lives have been interrupted by depression, mania, anxiety, mourning, and trauma. Psychotherapy with me is a process of guided expression. Thoughts and feelings, dreams and fantasies, desires and fears are given voice – loud, clear, and without judgment. The experience of formulating authentic verbal and emotional expressions can be transformative in and of itself. Also, as patterns in your way of being become clear, you can begin to consider alternatives, find courage to change, and experience what is commonly known as freedom. I think mental health means developing a Full Self – a progressive version of you that can love hard and work hard, understand complex motivations, and experience feelings, including painful ones, without being overwhelmed. In this process, I draw from extensive, ongoing training in both psychodynamics and cognitive-behavioral work. My training began in 2005 at Bellevue’s Psychiatric Emergency Room and continued at renowned New York City hospitals and institutions. I’ve been in private practice in Brooklyn since 2011. Also, I was an adjunct professor in a clinical Ph.D. program for many years and supervised trainees at two college clinics and psychiatry residents at Mt. Sinai Hospital. My publications are in the areas of loneliness, personality disorders, and art.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I help individuals across the lifespan who are struggling with their mental health navigate the challenges that impact their daily lives. My specialties include treating anxiety, depression, mood disorders, ADHD, and other related conditions. I believe in creating partnerships based on collaboration and respect, as I’m passionate about offering a space where patients feel truly heard. If you’re ready to start healing with a compassionate, supportive, and non-judgmental partner, please reach out today. I look forward to meeting you in your mental health journey and helping you find the right tools and treatment approach that best supports your needs. Working together, you can expect a safe and welcoming environment where you feel comfortable discussing your concerns openly and empowered to take an active role in your mental health journey. My style is collaborative and tailored to your unique experiences and needs, so that we can create a personalized treatment plan that best addresses your individual goals. This plan may include evidence-based practices and psychoeducation to help you gain a better understanding of your mental health and develop effective strategies to improve mental wellness. My career as a psychiatric nurse practitioner began as a nurse, spending many years working in various psychiatric settings. After gaining a wealth of experience in these settings, and from working with diverse patient populations, I felt a deepened commitment to providing high-quality care to people in my community. This led me to becoming a PMHNP and my role at SOL Mental Health, where I bring clinical experience, insight, and empathy to each session. Outside of work, I enjoy traveling, exploring new neighborhoods, spending time with loved ones, and relishing good food.

Your emotional wellness is not a luxury – it’s a necessity in an ever-changing society. In order to create real change in your life, you must care for your mental health needs. I provide quality therapy for young professionals in NYC, couples therapy, and perinatal therapy. No matter what your age or relationship status, if you’re here it’s because you’re looking to make a change. Maybe you don’t feel good enough – you’re insecure and not sure what your next step is. Or perhaps you’re overloaded with tasks and your anxiety is through the roof, you’re feeling so overwhelmed that you don’t even know where to begin. Living in a world of anxiety and worry takes a toll on your mental health. If you find yourself not feeling good enough, or you’re taking care of others instead of yourself, it might be time to seek help. I support people going through major life transitions such as becoming a parent, starting a relationship or dealing with the breakup, having work-related stress, becoming an entrepreneur, or getting through graduate school. I also work with clients who suffer from low self-esteem and those who feel like there’s something in the way of enjoying life. By providing safe and supportive space in therapy, I empower clients to feel good about themselves, build resiliency and take steps towards greater happiness. In my practice, I believe that therapy shouldn’t be a one-size-fits-all experience. I utilize elements of CBT, Internal Family Therapy, Mindfulness, and Gestalt therapies which are tailored to your unique needs. You will learn coping skills to manage anxiety, depression, low self-esteem, relationship problems, social anxiety, and criticism. Please visit my website, www.yuliyagolubev.com to schedule a free 15-minute consultation call.

We are a diverse team of licensed psychologists and licensed social workers who are proud to serve the mental health needs of those who live in and around New York City. We provide high quality, personalized therapy for individuals, couples, and groups. Our work is grounded in the ongoing study of the latest research and theoretical literature examining psychology and human relationships. If you choose to work with one of our therapists, you will not only benefit from a private, confidential relationship with a dedicated professional, you will receive the added advantage of a therapist who works with a supportive team. We meet together regularly, to learn, consult, and expand our expertise.

We are a group private practice located in the Flatiron neighborhood of Manhattan. We offer individual, couples, and group therapy, as well as trauma treatment using EMDR. We are proudly LGBTQ+ affirmative and specialize in working with anxiety, depression, trauma, relationship issues, issues related to race and identity, and more.

Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure you feel you heard but will be willing to challenge you and continue to motivate you towards achieving your goals. Therapy with me involves weaving together practical skill-building and evidence-based strategies to help you achieve your individualized goals. I work with individuals experiencing difficult life transitions at work, at home, or at school. Through individual, parent, or family sessions, we will untangle your thoughts, improve your self-esteem, and take tangible steps towards sustainable change. Neurodiversity (Autism & ADHD) affirming and LGBTQ+ friendly, I always take a person-centric approach. When you have a better understanding of who you are and what you want, your goals will feel attainable. Everyone has the ability to move past the struggles they’re experiencing, and together we can create solutions and develop skills to build long-term happiness. If you’re ready to learn how we can work together, email or call me for a 15-minute consultation.

I've had meaningful experience working with patients struggling with substance use, anxiety, depression, and life transitions. These challenges often overlap and can show up as feeling stuck, overwhelmed, or not quite like yourself. I focus on helping patients understand what they're experiencing, such as differentiating intrusive thoughts from more severe conditions, which often reduces fear and improves engagement in treatment. I also work well with individuals who feel stuck in cycles of rumination, avoidance, or emotional dysregulation, helping them build insight and develop more effective ways to cope and function day to day. I’m most passionate about making mental healthcare more approachable, especially for LGBTQ+ individuals and underserved communities who often face added barriers, stigma, or lack of access to care. I find it meaningful to create a space that feels safe, affirming, and non-judgmental, where people can be fully themselves. My hope is that you feel comfortable being honest, even about things that are hard to say, and that over time you gain a clearer understanding of yourself, feel more in control of your thoughts and emotions, and build confidence in navigating your life.

As a therapist, I believe that you have the capacity to find your way back to yourself. With a long background in the field of dance and training in somatic therapies, I see the body as a powerful window to our feelings and the place where healing really happens. I also know the body can be the site of a lot of wounds, judgements, and shame, making it hard to access. I’m here to help you hold the painful parts so that your natural ability to heal can emerge. Using a combination of somatic, psychodynamic and behavioral approaches I will help you build the self-awareness and compassion needed to feel more at home in yourself.

We are a team of therapists who work with students and young adults navigating stress, identity, and the feeling of having to hold everything together. Many of the students we support are balancing different expectations from family, culture, and their own goals. Some feel caught between different worlds, while others find themselves overthinking, second-guessing, or feeling disconnected from who they are. As a team, we are especially attuned to the experiences of students from multicultural, international, and Asian or Asian American backgrounds. We understand how identity, family dynamics, and expectations can shape the way you move through the world. In this Kind Space, your voice is valued, your story is honored, and every part of you is welcomed. Together, we work to uncover what matters most, address challenges in a way that feels authentic, and build strategies that help you feel grounded, empowered, and more connected to yourself.

-Are you struggling with the transition to a more independent phase of life? -Are you overwhelmed by the transition to college and balancing everything on your own for the first time? -Do you feel like everyone else but you has somehow figured out “adulting”? -Are you getting into conflicts with your parents, feeling like they still view you as a child? Many young adults feel alone in these experiences, with the idea that everyone else seems to “have it all together.” Transitions such as graduating high school, starting college, starting your first job, experiencing your first relationship, and working towards being financially independent are all exciting moments in time, but they can also bring stress and uncertainty. College students might be thrown by how much harder academic life is than in high school, no longer having the structure and accountability provided by teachers or parents. Making friends in a new setting may also be harder than you expected, leading to feelings of failure. Especially since having a social life with peers can feel even more important when you’re far from home. Coming home from college for the summer or winter break, many people are thrown by the fact that their friends have grown and evolved in ways that may be different than them, making friendships feel different. If things aren’t working out as you expected, you may start to feel down or depressed, or a sense of isolation and loneliness. That’s where we enter in. We’d love to help you feel a little less alone in this phase of life and to start working through the challenges you’ve been dealing with. At Elevate CBT, we specialize in Cognitive Behavioral Therapy (CBT), which focuses on addressing thinking and behavioral patterns that may be keeping you stuck and preventing you from having the life you want. It’s a very goal-driven kind of therapy, so your therapist will work with you to identify what is currently a struggle in your life, and what you want to work towards to have a more satisfying life. We have helped many young adults in therapy work towards finding their “people” and figuring out aspects of their identities, improving academic organization and decreasing procrastination, creating a more balanced relationship with alcohol or weed, and asserting independence from parents while still being respectful of the ways in which parental support may still be needed. We also specialize in working with young adults with anxiety, panic attacks, insomnia, OCD, BFRBs (hair pulling and skin picking), trauma, and eating/body image concerns. Our goal is to create a comfortable environment for you to learn more about yourself, your emotions, and how to change behavior in the direction of your desired goals. Balancing self-compassion with pushing yourself outside of your comfort zone, we will work together to help you achieve the life you want.

As a therapist, I provide evidence-based psychotherapy (CBT and ACT) to women and young adults experiencing a range of symptoms and life stressors. My specialties include depression, anxiety, stress and coping skills, dating and relationships, self-esteem, meditation/mindfulness, and ADHD. My goal is to help people understand why they feel and act the way they do, while helping them navigate this difficult world with compassion, kindness, and grace. It was my own journey of mindfulness and self-discovery that led me to pursue a career as a psychotherapist. Prior to receiving my Master of Social Work from NYU, I was working in international fashion sales. When not doing the work I love, you can find me at a meditation retreat, a yoga class, or cooking up (mostly) vegan treats!